In general, the American Psychiatric Association describes is, as a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.
Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issues. Psychotherapy may be used in combination with medication or other therapies.
For 20 Years I’ve studied psychology as a mean to understand, why things happened, why we suffer, why this, why that. In my childhood I was sent a few times to counselors to try to understand why I was behaving the way I was. During the first 15 years I was the average kid, getting in trouble here and there, listening to voices in my head, getting into fights, arguing with my mom at home, not getting along with family and having a few friends where we go out, play basketball and drink beer.
I always asked myself why. And No one every answered.
Since I was born, like most people I started questions the most basic aspects of life, I would often as simple questions and I would always get simple answers, but as I keep growing up, and developing, socially, emotionally and physically, all this simple questions started to become more complex. At the beginning I thought it was normal and even I was told not ask certain questions. Sadly, this is the worst thing that anyone can do to anyone, it is the worst punishment and the most hateful thing there is (they say ignorance is a bliss. Wrong!). Why would anyone say no to ask questions? That king of people is the reason there is so much suffering in the world. Some do it out of pure ignorance, but there is a few that the do it with a purpose.
As I keep growing and changing, changing and growing I started asking…
Why I was born.
Why I was always sad.
Why I was different.
Why I was never (I did have a few happy days) happy.
Why I was always getting in trouble.
Why I would be the one to be blame for everything.
Why my family never supported me and always judged me.
Why I would get into a fight at least once a month.
Why I had bad luck.
Why I was so shy.
Why other have been bullying me my whole life.
Why I would ask for help and get discouraged instead.
Why I would ask God every single night crying myself to sleep and he would never reply.
What is the meaning of life.
Why are we here.
Why the society is the way it is.
Why there is suffering.
Why things happen.
Why there is good.
Why there is evil.
Why people hate people.
Why everything happens.
Why is God punishing me.
What did I do to deserve this.
Why people abandoned me when I need them.
Why did I fail when I tried so hard.
Why I would get and slap in the face instead of a hug.
Why would the people I love turn their back on me.
Why I can't sleep.
Why nothing seems right.
Why I can't be happy.
Why I can't have what I want.
Why I am always broke.
Why nothing is the way I wish.
Why I don't feel satisfaction about anything.
Why I feel empty.
Why sometimes I feel nothing.
Why sometimes I hate everything and everyone.
Why I feel this way.
What are these voices in my head.
Why do I see this things.
What is real, I can't tell anymore.
Why do I feel people want to hurt me.
Why do I feel someone is chasing me.
Why I can't stop thinking about harming myself.
Why seems that if I wasn't alive everything would be perfect.
Why do I think that if I wasn't born everybody would be so happy.
Why do I think that the only way people would like me is if I was dead.
Why do I want to kill myself.
Why is there suffering in the world.
Why is this?
Why is that?
Why…?
For 23 Years 75% of my life was completely empty, sad, depressed, once in a while I would have a little bit of fun, sometimes at someone else's expenses 📷:-P but for the most part everything was just wrong. The only thing I have always been proud was that due the fact that no one ever believed in me, that no one ever helped me, and that everybody wanted to see me down, stepping on me and never wanted to see me succeeding at anything, made me stronger as Nietzsche said once, In fact I have achieved a few major things people under the same circumstances could not and probably would not. Intellectually, I can say so much about me but that's not the point right now (This will be shared later). The only thing I can say so far is that I love learning as much as possible about anything.
To conclude, one day I woke up and said to myself I am tired, nobody has ever done nothing for me, and nobody will ever do anything for me, I think I want to do something, something different, something that I couldn't understand why I did it, but it changed my life forever. It took me a few years to realize WHY, and because no one ever came to tell me, I want to go out and tell YOU.
If you or someone you know suffers from; #PanicAttacks, #Stress, #Depression, #Anxiety, #SleepingProblems, #BipolarDisorder, #PTSD, #Drugs, #Alcohol, #DomestiViolence, #Anger, #Jealousy, #Bullying, #SuicidalThoughts, and to mentioned the well-known, Lust, Gluttony, Greed, Sloth, Wrath, Envy, Pride. That affect Kids, Youth, Adults and the Elderly.
100% and Total Happiness can be achieved, but no will ever come and teach us how. They have taught us the opposite due to ignorance but we can teach you and guide you to be Happy.
Because one day we will wake up and realize that our entire life was just wasted, sadly it will be "too late", we will be old, no one around us, we will crave and desire a hug or a little attention, but by then if we are lucky we will be on a bed not being able to do anything and relaying on other for help. Our mind will go crazy and we will suffer because it's about to end and there is not 2nd chance or coming back.
Personally I DO NOT WANT MONEY OR RECOGNITION, but I have tried for a few years this way and I can't help as much as I would like to, and there are a few areas I can improve and grow this project, I've given enormous amount of hours listening and talking to people, studying, reading, I recently purchased a domain name, web hosting, I am setting up myself and I will be designing myself, but with my limited amount of hours I can spend doing this, I can't accomplish much, so I will need some help, any remaining and most donation will be donated to few organizations I work with, people in need, and anyone I can. I am glad I have a job and it is more than enough for me.
If you'd like to contact us:
For more info visit
http://ProjectOAnswers.com (Working Progress)
Our page (For Faster Response)
https://www.facebook.com/ProjectOAnswers
help@projectoanswers.com
If you'd like to sponsor our work, volunteer, or donate, also contact us via the above links.
If you or someone you know suffers from Stress, Depression, Anxiety, Physical Pain, Emotional or Sleeping Problems, Drugs, Alcohol, or any other addiction, we can help.
Cognitive Symptoms
• Memory problems
• Inability to concentrate
• Poor judgment
• Seeing only the negative
• Anxious or racing thoughts
• Constant worrying
Emotional Symptoms
• Moodiness
• Irritability or short temper
• Agitation, inability to relax
• Feeling overwhelmed
• Sense of loneliness and isolation
• Depression or general unhappiness
Physical Symptoms
• Aches and pains
• Diarrhea or constipation
• Nausea, dizziness
• Chest pain, rapid heartbeat
• Loss of s*x drive
• Frequent colds
Behavioral Symptoms
• Eating more or less
• Sleeping too much or too little
• Isolating yourself from others
• Procrastinating or neglecting responsibilities
• Using alcohol, ci******es, or drugs to relax
• Nervous habits (e.g. nail biting, pacing)
