AMR Santa Clara County

04/21/2026

Calling all aspiring EMTs and Paramedics! Come visit us this Thursday at San Jose City College!

04/20/2026

04/18/2026

Celebrate National Exercise Day by moving your body and feeling the positive impact it has on your health and well-being! Regular exercise improves physical fitness, reduces stress, enhances sleep and improves mental fitness. Make a commitment to your health by adding exercise to your daily routine. Whether it's a walk, a bike ride, a workout, an exercise class or a yoga session, get moving and celebrate National Exercise Day!

04/15/2026

Today, on National EMT and Paramedic Appreciation Day, we’re proud to highlight the incredible EMTs and paramedics right here at AMR Santa Clara County.

Every shift, our teams show up with skill, compassion and commitment—responding to emergencies, supporting patients and families, and partnering with local communities when it matters most. Whether it’s a routine transport or a critical call, their professionalism and dedication never waver.

Thank you for all you do to care for others. We’re grateful for the impact you make every day, and proud to have you on our team. 💙💙💙

04/12/2026

This week, we’re honoring our GMR public safety telecommunicators who serve as the first connection in moments that matter most. Your dedication, professionalism and unwavering support help our teams respond with confidence and care. Thank you for all you do to support our patients, partners and team members.

04/07/2026

Medication Safety Week is a great opportunity to remind our community about using medicines safely. Medications help manage health and improve quality of life, but they must be taken responsibly. Here are a few tips for medication safety:

• Keep a current meds list (prescriptions, OTCs, supplements) and share it with your provider.
• Read the label and follow dosing instructions exactly.
• Know the side effects and contact your provider if something feels off.
• Store meds safely – locked up, away from kids/pets and in a cool, dry place.
• Don’t share medications—what works for one person may not be safe for another.

Learn more at https://www.cdc.gov/medication-safety

04/05/2026

In the hustle and bustle of life, we tend to put our needs and well-being on the back burner at times. National Self Care Day is a great reminder to prioritize your well-being and give yourself the love and care you deserve. Take a moment to do something for yourself and celebrate the importance of self-care.

04/04/2026

Over time, excessive alcohol consumption can lead to the development of chronic diseases and other serious issues that affect your quality of life, physical and mental health. AMR Santa Clara County would like to remind everyone to become educated on the dangers of excessive alcohol consumption and the resources available to help those in need. If you or someone you know is struggling with alcohol addiction, know that help is available. Let's spread awareness, support each other and prioritize our well-being during this National Alcohol Awareness Month.

For more information, visit https://www.samhsa.gov/substance-use/learn/alcohol

04/03/2026

April is a great time to focus on health and well-being. Regular exercise, healthy eating and self-care can boost every aspect of life. Try a new workout, add more fruits and veggies to your meal, or enjoy a relaxing bath. Let’s commit to physical wellness and support each other all year long!

04/02/2026

April is Stress Awareness Month, and for EMS professionals, prioritizing your well-being is essential. Behind every response is a human being carrying real weight. Whether you’re in EMS or frontline support, your mental health matters just as much as the lives you help save.

This observance serves as a reminder to support one another and to take advantage of the resources available for our team members and their families through our health, wellness and resilience program, GMR Life.
Because caring for yourself is an important part of caring for your community.

Thank you for showing up every single day.

Learn more about these valuable resources at
https://www.globalmedicalresponse.com/resources/gmr-medicine/gmr-life.

04/01/2026

We encourage everyone of all ages to get outside, stretch your legs and get your hearts pumping. Walking is one of the simplest and most accessible forms of exercise, offering numerous benefits for both our physical and mental health. Regular walks can improve cardiovascular health, boost mood, reduce stress and increase energy levels. So, lace up a pair of sneakers and get moving today on !