South Bay Wellness Center

South Bay Wellness Center Chiropractor & Rehabilitative Care located in San Jose, CA.

11/25/2025

Your shoulder is naturally one of the most flexible joints in your body. However, with frozen shoulder—also known as adhesive capsulitis—the connective tissues around the joint thicken and tighten, causing stiffness and limiting movement💪❄😣. Over time, pain can make you use your shoulder less, but inactivity only worsens the symptoms, making everyday tasks increasingly difficult. 😫🏋️

🙌🤝 Chiropractic care offers a gentle, non-surgical way to restore mobility and ease discomfort—so you don’t have to wait years for frozen shoulder to improve on its own. Call us today to schedule your visit and start moving more freely. 💪😊

11/20/2025

🎄🦃 Picture everyone gathered around the holiday table—laughing, celebrating, and enjoying the moment—while lingering back pain 😣💥🍽 keeps you from joining in. Don’t let that be you.💔

At our clinic, we help patients overcome back pain caused by strains, sprains, herniated discs, sciatica, poor posture, spinal stenosis, and other conditions 😀👍. With personalized chiropractic care—including spinal adjustments, exercise guidance, and lifestyle support—you can manage pain, restore mobility, and fully enjoy the season 🎉💖👪. Reach out to our team today to get started! 📞

11/18/2025

Spinal disc issues are common, as everyone’s spine naturally degenerates over time due to aging, injury, or repetitive stress. While not all disc changes cause pain, a bulging, herniated, or torn disc pressing on nearby nerves can lead to:
➡️ Back or neck pain
➡️ Numbness or tingling in the hands or feet
➡️ Muscle weakness
➡️ Radiating pain
🔍 An accurate diagnosis is crucial for determining whether it’s a herniated disc, degenerative disc disease, or another condition. Fortunately, most disc issues can be improved with non-surgical care🙌, including chiropractic treatments, exercises, and other conservative approaches.🙂👍
📞🗓️ Contact us today to schedule a spine evaluation and start a personalized plan for relief! 😊

🤔😫 Have you noticed your neck doesn’t move as easily as it used to? It’s easy to forget how much your neck does — until ...
11/14/2025

🤔😫 Have you noticed your neck doesn’t move as easily as it used to? It’s easy to forget how much your neck does — until stiffness or pain make simple movements, like turning your head, uncomfortable ↔️😣.

Poor posture, muscle tension from stress, awkward sleeping positions, natural aging of the cervical spine, repetitive strain, and injuries like whiplash can all contribute to these issues. 😟

Don’t ignore the signs! Our team has helped countless patients find lasting relief from neck pain and discomfort, and we’re ready to help you, too👍🙂. Call us today and let’s restore your neck’s mobility so you can get back to living comfortably again.💖🏃

Happy Veterans Day! Today, we honor the brave men and women who have served and defended our country. Your courage, dedi...
11/11/2025

Happy Veterans Day! Today, we honor the brave men and women who have served and defended our country. Your courage, dedication, and sacrifice protect our freedoms—and inspire us every day. We thank you from the bottom of our hearts for your service. 🙏✨❤️

11/06/2025

📆 It’s been a long year—we can all agree on that😓! As the holidays approach 🦃🎁, your neck, back, and shoulders may be feeling the effects of built-up stress, tension, and poor posture 😣. Left unchecked, this can lead to painful knots, stiffness, and reduced mobility.

Take a moment for yourself—early care, including chiropractic adjustments, can help prevent these issues from getting worse💆♂️💚. Call us today 📞 to schedule your appointment and feel your best this holiday season! 🙂💫

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11/04/2025

⚠️ One of the biggest mistakes after a car accident is ignoring symptoms🤕🚗. Many people assume the impact ends when the crash does, but hidden injuries can linger😟, showing up as stiffness, soreness, or persistent aches and pains😣. Addressing these issues early⏳✅ is essential to prevent long-term complications and support a full recovery✨🙂. If you have been in a car accident, don’t wait for the pain to get worse—contact us today to schedule your appointment and start healing.📞

🧙‍♀️Witch-ing you a very H🎃ppy H🎃lloween! Whether you’re channeling your inner superhero🦸‍♂️🦸‍♀️ or spooky spirit🧛‍♂️, h...
10/31/2025

🧙‍♀️Witch-ing you a very H🎃ppy H🎃lloween!
Whether you’re channeling your inner superhero🦸‍♂️🦸‍♀️ or spooky spirit🧛‍♂️, hitting a Halloween party🎉, enjoying a cozy movie night🍿🎬, or taking the kids trick-or-treating🍬👪, we hope your night is packed with laughter, sweet treats, and just the right amount of magic🪄✨.

Stay safe, enjoy the festivities, and make every moment spook-tacular! 👻

10/30/2025

Think of the relief you get when you crack your own back 🤔😌. Now imagine that feeling lasting longer than just a few minutes 😲⏳! While self-cracking may provide temporary comfort, it doesn’t address the root cause of your pain.😢

A spinal adjustment does more than produce a popping sensation—it targets the underlying issue by realigning your spine, helping to reduce pain, improve mobility, and relieve discomfort.👏🤝

Ready for lasting relief, not just a quick fix? Contact us today to schedule your appointment! 📞📅

🎃🦃🎄With the holidays just around the corner, you may find yourself reaching into the attic, garage, or basement to pull ...
10/28/2025

🎃🦃🎄With the holidays just around the corner, you may find yourself reaching into the attic, garage, or basement to pull out your decorations📦✨. Wherever they’re stored, lifting safely can help prevent unnecessary strain or injury. 😫

✅ Remember: bend your knees while keeping your back straight, hold the load close to your waist, and avoid twisting as you lift.

If you end up hurting your back, our team can assess, diagnose, and treat it while also providing tips to prevent it from recurring—so you can get back to moving pain-free and enjoying the holidays👏👍. Contact us today to schedule your visit! 📞😊

10/23/2025

Halloween is full of sweets 🍬, treats 🍭, and drinks🍹, but it doesn’t have to spook your health👻. Keep your family moving with fun activities like visiting pumpkin patches 🎃, exploring corn mazes🌽, joining a costume parade👯, hosting a dance party💃🕺, or 🚶walking while trick-or-treating—great ways to support overall wellness and healthy spines. It’s a once-a-year celebration, so enjoy the fun and indulge a little, but remember: moderation is key.👌

Address

1066 Saratoga Avenue
San Jose, CA
95129

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Wednesday 9am - 1pm
2pm - 6pm
Friday 9am - 1pm
2pm - 6pm
Saturday 10am - 2pm

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Our Story

Jay Ebadat, DC, is a compassionate board-certified chiropractor with over 23 years of experience. He provides expert care to patients at South Bay Wellness Center located in San Jose, California.

Dr. Ebadat provides the kind of chiropractic care that offers relief for a host of problems and conditions. His safe and natural approach can help treat aches and pains and the various health issues that are often linked to them.

Dr. Ebadat started his career by earning his Doctor of Chiropractic from Palmer College of Chiropractic, located in Davenport, Iowa, in 1993. After graduating, he worked for two years in multidisciplinary clinics. Then, in August 1995, Dr. Ebadat established Ultimate Health Chiropractic.

Through Dr. Ebadat's use of highly effective techniques, headaches and back pain can become a thing of the past. Under his care, many patients in the San Jose area have achieved significant pain relief after undergoing chiropractic treatments.