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Monday 10am - 6pm Wednesday 10am - 6pm Thursday 3pm - 6pm Friday 10am - 1pm

The Posture Lounge

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United States
San Jose, CA
The Posture Lounge

Aligning patients with better posture to have better overall function in their body.

01/16/2026

Enough is enough. You don’t have to keep curling forward. You can start a new posture right now.

Maybe it’s not your phone. Maybe you’re a slouchy reader or you get swallowed by your cozy couch. Another common reason for feeling like a shrimp is curling up on your side in bed or on your laptop.

Let’s audit your most common postures. Until then, know this. Awareness comes first, and from there you can choose a new posture path.

You don’t have to trade temporary comfort for agonizing discomfort later. Be wise. Take action. Posture up. I’ll be seeing you soon. ✨

12/12/2025

I.G.Y.B. — I Got Your Back.
Not just as your posture doctor… but as your guide, your coach, and your biggest believer.

Because when your posture shifts, your whole life shifts.
Your energy rises. Your confidence returns. Your body finally feels like home again.

Inside my Posture Method, I’ll lead, direct, and support you,
but the real healing happens inside YOU.
Your body knows exactly how to rebuild, restore, and rise…
it just needs the right guidance.

If you’re ready for alignment in your posture, your health, and your life
I’ve got your back, Queen. 👑✨

Drop IGYB if this is your season for healing.
Or DM “POSTURE” to start your journey.

Sweet dreams and good sleep posture. 💛

10/24/2025

Hey Queen, life’s too short to have poor posture and damaged self-confidence.
Because when your shoulders roll forward, your energy does too.
But when you lift your chest, lengthen your spine, and own your space you don’t just look confident… you become her. ✨

It’s not just about standing tall it’s about feeling powerful, radiant, and unshakably you. 💃

(Carney et.al (2010) Power Posing Psychological Science, 21,10) 1363-1368)
(Arnette, S. &Pettijohn, T. (2010) Business and Social science, 3 (14) 8-13)

10/09/2025

When your spine aligns, your energy flows and so does your life. ⚡️🌸💓

You don’t just stand taller after care… you vibrate higher.
Every adjustment, every traction, every mindful movement is more than posture correction — it’s a recalibration of your frequency.

Your spine isn’t just structure it’s your body’s antenna to the field.
When it’s clear, your signal is strong.
Your thoughts feel lighter.
Your mood lifts.
Your body remembers how to heal.

At The Posture Lounge, we don’t just align bones.
We align energy, intention, and possibility.
Because when the vessel flows freely, life does too.

👐🏽 Come tune your frequency.
💎

10/07/2025

I’m not just adjusting spines I’m helping people rise again. 💀🌸

Ten years ago, after a major health crisis that changed everything, I became a patient of my own correction. 🩻
I learned that posture isn’t just how you stand it’s how you carry your story. Even deeper, how you flow in life down to your nervous system. ⚡️
Every curve, every ache, every misalignment tells the truth about how much you’ve been holding up.
I can’t unsee poor posture and the untapped potential within each of us to heal naturally when we release the blockages and realign the vessel that holds our life force. 💫
At The Posture Lounge, I help you release that.
We realign your structure, but also your strength, your energy, and your confidence.
Because when your spine is free so are you.

✨ Ready to feel that shift?
We got your back. 💀🌸👐🏽

10/03/2025

💀🌸👐🏽 At The Posture Lounge we keep spines alive and skeletons jealous

3 steps to love your spine
Step 1 Move it — motion on the wobble cushion hydrates your discs
Step 2 Loosen it — the neck exerciser wakes up stiff joints and sleepy muscles
Step 3 Love it — motion is lotion and your spine will thank you

Ready to hydrate your spine We got your back 💀🌸👐🏽

10/01/2025

Alignment is not a luxury it’s the foundation.
For your health
For your energy ⚡️
For the way you move through the world

When you’re out of alignment, everything feels harder
When you’re in alignment, things flow 💫

Your body holds the blueprint 🦴
Your nervous system remembers 🧬
Your highest self is waiting 👁️

Start where it starts
Get aligned and watch everything else rise to meet you 💀🌸

09/09/2025

Here at The Posture Lounge we are here to support you because we understand the importance of accountability and results. It’s so much easier and fun when you have a team behind you. We want you to win, we got your back! 🩷🙌🏽

07/14/2025

When your body feels tense, your heart heavy, and your peace distant, it’s not just stress. It might be emotional trauma speaking through your posture. You’re allowed to create boundaries that protect your energy, not just preserve the relationship. Your feelings are valid. Your clarity is sacred. 💛

Address

San Jose, CA
95125

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Thursday	3pm - 6pm
Friday	10am - 1pm

Telephone

+14084400342

Website

https://www.posturelounge.com/appointment

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