Bess Mahaney Pilates

Bess Mahaney Pilates Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Bess Mahaney Pilates is a body-transforming experience. We focus on strengthening the deep core muscle structure so that the entire body moves with more efficiency, mobility, and balance. Bess Mahaney Pilates provides personalized Pilates sessions created to fit your fitness goals and individual needs. We have programs for overall fitness and health, rehabilitation, post-rehabilitation & injury prevention for atheletes, general conditioning and toning, and pre and post-natal Pilates conditioning. You will leave the studio feeling focused, aligned, balanced, strengthened, and centered.

Panama 2025 dump
03/14/2025

Panama 2025 dump

Another trip around the sun ladies and gentlemen! Looking forward to my adventures in 2025, other than Medicare and Soci...
01/07/2025

Another trip around the sun ladies and gentlemen!
Looking forward to my adventures in 2025, other than Medicare and Social Security 😂 !!!!

Address

San Jose, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 7pm

Telephone

+14082029359

Website

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