Simon Teo Total Wellness

Simon Teo Total Wellness Using natural approaches to holistic health. I believe that everyone should be entitled to live their life fully, joyfully and with boundless energy.

At Simon Teo Total Wellness, we focus on the root cause resolution, getting away from organ-based symptomatic approaches towards really resolving the underlying issues to help you achieve optimal health. It is a lifestyle choice and once you make that choice, it will change you and your family’s life.

04/12/2026

Medication is just one piece of the puzzle 🧩
Healing starts when you address the root cause, not just the symptoms 💊✨

SIBO stands for Small Intestinal Bacterial Overgrowth.This happens when bacteria that normally live in the large intesti...
04/12/2026

SIBO stands for Small Intestinal Bacterial Overgrowth.

This happens when bacteria that normally live in the large intestine grow in the small intestine.
It can lead to symptoms like bloating, gas, abdominal pain, and irregular bowel movements.
Identifying SIBO can be an important step in understanding persistent digestive symptoms.

Possible root causes of IBS may include:• Gut microbiome imbalance• Chronic inflammation• Food sensitivities• Stress and...
04/11/2026

Possible root causes of IBS may include:

• Gut microbiome imbalance
• Chronic inflammation
• Food sensitivities
• Stress and nervous system imbalance
• Infections in the digestive tract
Understanding the root cause can help guide the right healing approach.

04/11/2026

SIBO = Small Intestinal Bacterial Overgrowth 🦠
Bacteria in the wrong place = bloating, gas, and stubborn gut issues

04/10/2026

Reset your body, calm your mind 🧘‍♀️
Lateral Child’s Pose = gentle stretch + deep release for your spine and hips.

Slow down. Breathe deeper. Feel the difference. ✨

Functional Medicine focuses on understanding why symptoms happen.Instead of only managing digestive discomfort, it looks...
04/09/2026

Functional Medicine focuses on understanding why symptoms happen.

Instead of only managing digestive discomfort, it looks at factors like nutrition, gut bacteria balance, inflammation, and lifestyle.

This approach helps create personalized strategies to support long term gut health.

04/09/2026

Stop managing symptoms.
Start finding the root.

Quick gut health check.Ask yourself these questions.Do you often feel bloated after meals?Do you experience frequent con...
04/08/2026

Quick gut health check.

Ask yourself these questions.
Do you often feel bloated after meals?
Do you experience frequent constipation or diarrhea?
Do certain foods trigger digestive discomfort?
If your answer is yes to several of these questions, your gut may need more support.
Understanding your symptoms is the first step toward improving gut health.

04/08/2026

Heal the root, not just the symptoms. 🌿

IBS can be difficult to diagnose because:• Standard tests often miss gut imbalances• Symptoms can vary from person to pe...
04/07/2026

IBS can be difficult to diagnose because:

• Standard tests often miss gut imbalances
• Symptoms can vary from person to person
• Root causes are often not investigated

Functional Medicine looks deeper to identify possible underlying causes such as gut microbiome imbalance, inflammation, or infections.

Your symptoms deserve answers.

04/07/2026

Hidden gut symptoms aren’t always obvious… but your body is trying to tell you something. Listen closely.

Ever noticed digestive issues during stressful times?The gut and brain communicate constantly through the gut brain conn...
04/06/2026

Ever noticed digestive issues during stressful times?

The gut and brain communicate constantly through the gut brain connection.
When stress increases, digestive symptoms like bloating, stomach pain, and irregular bowel movements may also increase.

Supporting stress management can also support gut health.

Address

San Jose
San Jose, CA
95133

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6am
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14087804108

Website

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