Tara Tonix

Tara Tonix CMT Integrative Health Practitioner

ᴛᴀʀᴀ ᴛᴏɴɪx ᴏꜰꜰᴇʀꜱ ᴀ ᴊᴀᴘᴀɴᴇꜱᴇ ᴍᴏᴅᴀʟɪᴛʏ ᴄᴀʟʟᴇᴅ ᴀꜱʜɪᴀᴛꜱᴜ. ᴛʜɪꜱ ᴜɴɪQᴜᴇ ꜱᴛʏʟᴇ ᴏꜰ ᴍᴀꜱꜱᴀɢᴇ ᴄᴀɴ ʜᴇʟᴘ ᴡɪᴛʜ ᴏᴠᴇʀᴛʜɪɴᴋɪɴɢ ʙʏ ɪɴᴅᴜᴄɪ...
11/21/2025

ᴛᴀʀᴀ ᴛᴏɴɪx ᴏꜰꜰᴇʀꜱ ᴀ ᴊᴀᴘᴀɴᴇꜱᴇ ᴍᴏᴅᴀʟɪᴛʏ ᴄᴀʟʟᴇᴅ ᴀꜱʜɪᴀᴛꜱᴜ. ᴛʜɪꜱ ᴜɴɪQᴜᴇ ꜱᴛʏʟᴇ ᴏꜰ ᴍᴀꜱꜱᴀɢᴇ ᴄᴀɴ ʜᴇʟᴘ ᴡɪᴛʜ ᴏᴠᴇʀᴛʜɪɴᴋɪɴɢ ʙʏ ɪɴᴅᴜᴄɪɴɢ ᴅᴇᴇᴘ ʀᴇʟᴀxᴀᴛɪᴏɴ, ʀᴇᴅᴜᴄɪɴɢ ꜱᴛʀᴇꜱꜱ ʜᴏʀᴍᴏɴᴇꜱ ʟɪᴋᴇ ᴄᴏʀᴛɪꜱᴏʟ, ᴀɴᴅ ᴄᴀʟᴍɪɴɢ ᴛʜᴇ ɴᴇʀᴠᴏᴜꜱ ꜱʏꜱᴛᴇᴍ ᴛʜʀᴏᴜɢʜ ɪᴛꜱ ᴅᴇᴇᴘ, ꜰʟᴏᴡɪɴɢ, ᴀɴᴅ ᴄᴏɴᴛɪɴᴜᴏᴜꜱ ᴘʀᴇꜱꜱᴜʀᴇ. ᴛʜɪꜱ ᴄᴀɴ ʟᴇᴀᴅ ᴛᴏ ᴀ ɢʀᴇᴀᴛᴇʀ ꜱᴇɴꜱᴇ ᴏꜰ ᴍᴇɴᴛᴀʟ ᴘᴇᴀᴄᴇ ᴀɴᴅ ᴄʟᴀʀɪᴛʏ, ᴀꜱ ᴡᴇʟʟ ᴀꜱ ʀᴇᴅᴜᴄᴇ ᴛʜᴇ ᴘʜʏꜱɪᴄᴀʟ ꜱʏᴍᴘᴛᴏᴍꜱ ᴏꜰ ꜱᴛʀᴇꜱꜱ, ꜱᴜᴄʜ ᴀꜱ ᴍᴜꜱᴄʟᴇ ᴛᴇɴꜱɪᴏɴ, ᴡʜɪᴄʜ ᴄᴀɴ ᴇxᴀᴄᴇʀʙᴀᴛᴇ ᴀ ᴄʏᴄʟᴇ ᴏꜰ ᴡᴏʀʀʏ.

Ayurvedic herbal hair and scalp oil treatments use specific herbs and carrier oils to address various hair concerns, fro...
11/14/2025

Ayurvedic herbal hair and scalp oil treatments use specific herbs and carrier oils to address various hair concerns, from hair growth and dandruff to premature graying and dryness. These treatments are rooted in the traditional practice of head massage (champi), which aims to nourish hair follicles, improve blood circulation to the scalp, and calm the mind.

Has it already been over a month since your last massage? Did you know that monthly massage offers benefits like stress ...
10/27/2025

Has it already been over a month since your last massage? Did you know that monthly massage offers benefits like stress and pain relief, improved sleep, and enhanced flexibility. Regular sessions can boost your immune system and overall mood by reducing cortisol and increasing endorphins, leading to better long-term wellness.

Candlelight Rest & Restore with Massage
10/20/2025

Candlelight Rest & Restore with Massage

Massage can boost your immune system by increasing the circulation of lymphatic fluid and white blood cells, decreasing ...
10/03/2025

Massage can boost your immune system by increasing the circulation of lymphatic fluid and white blood cells, decreasing stress hormones like cortisol, improving sleep, and reducing inflammation. Specific actions include stimulating T cells to be released into the bloodstream and promoting parasympathetic nervous system activity for relaxation and healing.

As a holistic massage therapist, setting an intention transforms a session from a simple bodywork treatment into a focus...
09/21/2025

As a holistic massage therapist, setting an intention transforms a session from a simple bodywork treatment into a focused, purposeful, and healing experience for both you and your client. A holistic approach considers the whole person—mind, body, and spirit—and intention setting is a foundational practice for this connection.

I’m so happy when clients leave such amazing reviews!
09/13/2025

I’m so happy when clients leave such amazing reviews!

Get on that cloud 9 & level up with maintenance massages. Pre-book your next session for better life/work balance.
09/11/2025

Get on that cloud 9 & level up with maintenance massages. Pre-book your next session for better life/work balance.

Receiving professional massage therapy to promote relaxation, reduce stress, and improve overall well-being is a proacti...
08/05/2025

Receiving professional massage therapy to promote relaxation, reduce stress, and improve overall well-being is a proactive way to care for your physical and mental health.

Abhyanga massage uses gentle pressure and rhythmic, circular, and upward strokes to stimulate superficial lymphatic vess...
07/31/2025

Abhyanga massage uses gentle pressure and rhythmic, circular, and upward strokes to stimulate superficial lymphatic vessels and encourage lymph flow. This specialized massage can improve digestion by stimulating the abdomen, help remove toxins, reduce bloating, and enhance blood flow to the area. Abhyanga’s holistic benefits with targeted stomach massage techniques can offer a comprehensive approach to supporting your lymphatic system and overall well-being.

To relax the pelvis, massage can focus on several key muscle groups: the jaw surprisingly, as well as the hip flexors, g...
07/30/2025

To relax the pelvis, massage can focus on several key muscle groups: the jaw surprisingly, as well as the hip flexors, glutes, hamstrings, and deep hip rotators. Also massage of the iliacus and psoas muscles, which are part of the hip flexors, can help relax the pelvic region. These muscles play a crucial role in hip and pelvic stability, and when they are tight or shortened, they can contribute to pelvic imbalances and pain. Releasing tension in these muscles through massage can alleviate pain, improve posture, and enhance overall pelvic mobility.

The “feet up the wall” pose, also known as Viparita Karani, is a gentle inversion that offers numerous benefits, primari...
07/18/2025

The “feet up the wall” pose, also known as Viparita Karani, is a gentle inversion that offers numerous benefits, primarily through mild inversion. It improves circulation, reduces swelling in the legs and feet, relieves stress and tension, and can aid in digestion. To perform it effectively, lie on your back with your hips close to a wall, then swing your legs up against it, adjusting your position so your hips are supported. Relax your arms and shoulders, and focus on your breath while holding the pose.

Address

100 O'Connor Drive Suite 25
San Jose, CA
95128

Opening Hours

Monday 10am - 12pm
7pm - 9pm
Tuesday 10am - 12pm
7pm - 9pm
Wednesday 10am - 12pm
7pm - 9pm
Thursday 10am - 12pm
7pm - 9pm
Friday 10am - 12pm
7pm - 9pm
Saturday 12pm - 8pm
Sunday 12pm - 8pm

Telephone

+16694442181

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