Food 4 Thought

Food 4 Thought Feed your mind, heal your body, and free your soul

Healing through Self-Development and Self-Awareness

M3 Week #108 we learned a Mudra that supports with Improving Focus + DisciplineJoin us next week, Monday, March 2, for ...
02/24/2026

M3 Week #108 we learned a Mudra that supports with Improving Focus + Discipline

Join us next week, Monday, March 2, for Week #109 with a Mudra to support with Controlling Breathing

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #95 we learned a Mudra that supports with Playfulness.Join us on Friday, February 27 for Week #96 with a M...
02/21/2026

M3 2.0 Week #95 we learned a Mudra that supports with Playfulness.

Join us on Friday, February 27 for Week #96 with a Mudra to support with Sinuses.

Register below:
https://www.food4thought408.com/m3

M3 Week #107 we learned a Mudra that supports with Self Care + HydrationJoin us next week, Monday, February 23, for Wee...
02/20/2026

M3 Week #107 we learned a Mudra that supports with Self Care + Hydration

Join us next week, Monday, February 23, for Week #108 with a Mudra to support with Improving Focus + Discipline

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #94 we learned a Mudra that supports with Inner Peace.Join us on Friday, February 20 for Week #95 with a M...
02/15/2026

M3 2.0 Week #94 we learned a Mudra that supports with Inner Peace.

Join us on Friday, February 20 for Week #95 with a Mudra to support with Playfulness.

Register below:
https://www.food4thought408.com/m3

M3 Week #106 we learned a Mudra that supports with Self ConfidenceJoin us next week, Monday, February 16, for Week #10...
02/14/2026

M3 Week #106 we learned a Mudra that supports with Self Confidence

Join us next week, Monday, February 16, for Week #107 with a Mudra to support with Self Care + Hydration.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #93 we learned a Mudra that supports with Compassion.Join us on Friday, February 13 for Week #94 with a Mu...
02/07/2026

M3 2.0 Week #93 we learned a Mudra that supports with Compassion.

Join us on Friday, February 13 for Week #94 with a Mudra to support with Inner Peace.

Register below:
https://www.food4thought408.com/m3

M3 Week #105 we learned a Mudra that supports with Self loveJoin us next week, Monday, February 09, for Week #106 with...
02/03/2026

M3 Week #105 we learned a Mudra that supports with Self love

Join us next week, Monday, February 09, for Week #106 with a Mudra to support with Self Confidence.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week #104 we learned a Mudra that supports with Integration + 5 Elements.Join us next week, Monday, February 02, for...
01/27/2026

M3 Week #104 we learned a Mudra that supports with Integration + 5 Elements.

Join us next week, Monday, February 02, for Week #105 with a Mudra to support with Self Love.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #91 we learned a Mudra that supports with Self-Healing.Join us on Friday, January 30 for Week #92 with a M...
01/27/2026

M3 2.0 Week #91 we learned a Mudra that supports with Self-Healing.

Join us on Friday, January 30 for Week #92 with a Mudra to support with Digestion + Releasing Toxins.

Register below:
https://www.food4thought408.com/m3

M3 Week #103 we learned a Mudra that supports with Inner Knowing.Join us next week, Monday, January 26, for Week #104 ...
01/20/2026

M3 Week #103 we learned a Mudra that supports with Inner Knowing.

Join us next week, Monday, January 26, for Week #104 with a Mudra to support with Integration + 5 Elements.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #90 we learned a Mudra that supports with Discipline + Determination.Join us on Friday, January 23 for Week...
01/19/2026

M3 2.0 Week #90 we learned a Mudra that supports with Discipline + Determination.

Join us on Friday, January 23 for Week #91 with a Mudra to support with Self-Healing.

Register below:
https://www.food4thought408.com/m3

M3 Week #102 we learned a Mudra that supports with Self-Healing.Join us next week, Monday, January 19, for Week #103 w...
01/15/2026

M3 Week #102 we learned a Mudra that supports with Self-Healing.

Join us next week, Monday, January 19, for Week #103 with a Mudra to support with Inner Knowing.

Register below:
https://www.food4thought408.com/m4M3M3

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San Jose, CA
95123

Opening Hours

Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 8:30pm

Website

https://tidycal.com/jeff-sera/reiki-at-awc, https://beacons.ai/yukikazu

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