Food 4 Thought

Food 4 Thought Feed your mind, heal your body, and free your soul

Healing through Self-Development and Self-Awareness

M3 2.0 Week #99 we learned a Mudra that supports with Meditation.Join us on Friday, March 27 for Week #100 with a Mudr...
03/22/2026

M3 2.0 Week #99 we learned a Mudra that supports with Meditation.

Join us on Friday, March 27 for Week #100 with a Mudra to support with Harmony.

Register below:
https://www.food4thought408.com/m3

M3 Week #111 we learned a Mudra that supports with Calm the Mind / Remove Negative EnergyJoin us next week, Monday, Mar...
03/17/2026

M3 Week #111 we learned a Mudra that supports with Calm the Mind / Remove Negative Energy

Join us next week, Monday, March 23, for Week #112 with a Mudra to support with Intentions + Self Healing

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #98 we learned a Mudra that supports with Equilibrium.Join us on Friday, March 20 for Week #99 with a Mudr...
03/17/2026

M3 2.0 Week #98 we learned a Mudra that supports with Equilibrium.

Join us on Friday, March 20 for Week #99 with a Mudra to support with Meditation.

Register below:
https://www.food4thought408.com/m3

M3 Week #110 we learned a Mudra that supports with Self Care + Headaches + StressJoin us next week, Monday, March 16, f...
03/10/2026

M3 Week #110 we learned a Mudra that supports with Self Care + Headaches + Stress

Join us next week, Monday, March 16, for Week #111 with a Mudra to support with Calm the Mind / Remove Negative Energy

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #97 we learned a Mudra that supports with Intuition.Join us on Friday, March 13 for Week #98 with a Mudra ...
03/10/2026

M3 2.0 Week #97 we learned a Mudra that supports with Intuition.

Join us on Friday, March 13 for Week #98 with a Mudra to support with Equilibrium.

Register below:
https://www.food4thought408.com/m3

M3 Week #109 we learned a Mudra that supports with Controlling BreathingJoin us next week, Monday, March 9, for Week #...
03/05/2026

M3 Week #109 we learned a Mudra that supports with Controlling Breathing

Join us next week, Monday, March 9, for Week #110 with a Mudra to support with Self Care + Headaches + Stress

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #96 we learned a Mudra that supports with Sinuses.Join us on Friday, March 6 for Week #97 with a Mudra to ...
02/28/2026

M3 2.0 Week #96 we learned a Mudra that supports with Sinuses.

Join us on Friday, March 6 for Week #97 with a Mudra to support with Intuition.

Register below:
https://www.food4thought408.com/m3

M3 Week #108 we learned a Mudra that supports with Improving Focus + DisciplineJoin us next week, Monday, March 2, for ...
02/24/2026

M3 Week #108 we learned a Mudra that supports with Improving Focus + Discipline

Join us next week, Monday, March 2, for Week #109 with a Mudra to support with Controlling Breathing

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #95 we learned a Mudra that supports with Playfulness.Join us on Friday, February 27 for Week #96 with a M...
02/21/2026

M3 2.0 Week #95 we learned a Mudra that supports with Playfulness.

Join us on Friday, February 27 for Week #96 with a Mudra to support with Sinuses.

Register below:
https://www.food4thought408.com/m3

M3 Week #107 we learned a Mudra that supports with Self Care + HydrationJoin us next week, Monday, February 23, for Wee...
02/20/2026

M3 Week #107 we learned a Mudra that supports with Self Care + Hydration

Join us next week, Monday, February 23, for Week #108 with a Mudra to support with Improving Focus + Discipline

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #94 we learned a Mudra that supports with Inner Peace.Join us on Friday, February 20 for Week #95 with a M...
02/15/2026

M3 2.0 Week #94 we learned a Mudra that supports with Inner Peace.

Join us on Friday, February 20 for Week #95 with a Mudra to support with Playfulness.

Register below:
https://www.food4thought408.com/m3

M3 Week #106 we learned a Mudra that supports with Self ConfidenceJoin us next week, Monday, February 16, for Week #10...
02/14/2026

M3 Week #106 we learned a Mudra that supports with Self Confidence

Join us next week, Monday, February 16, for Week #107 with a Mudra to support with Self Care + Hydration.

Register below:
https://www.food4thought408.com/m4M3M3

Address

San Jose, CA
95123

Opening Hours

Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 8:30pm

Website

https://tidycal.com/jeff-sera/reiki-at-awc, https://beacons.ai/yukikazu

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