Food 4 Thought

Food 4 Thought Feed your mind, heal your body, and free your soul

Healing through Self-Development and Self-Awareness

M3 Week  #95 we learned a Mudra that supports with Playfulness.Join us next week, Monday, December 01, for Week  #96 wit...
11/26/2025

M3 Week #95 we learned a Mudra that supports with Playfulness.

Join us next week, Monday, December 01, for Week #96 with a Mudra to support with Sinuses.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #82 we learned a Mudra that supports with Physical Body Connection.Join us on Friday, November 28 for Week ...
11/22/2025

M3 2.0 Week #82 we learned a Mudra that supports with Physical Body Connection.

Join us on Friday, November 28 for Week #83 with a Mudra to support with Insomnia + Elimination.

Register below:
https://www.food4thought408.com/m3

M3 Week  #94 we learned a Mudra that supports with Inner Peace.Join us next week, Monday, November 24, for Week  #95 wit...
11/18/2025

M3 Week #94 we learned a Mudra that supports with Inner Peace.

Join us next week, Monday, November 24, for Week #95 with a Mudra to support with Playfulness.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #93 we learned a Mudra that supports with Compassion.Join us next week, Monday, November 17, for Week  #94 with...
11/11/2025

M3 Week #93 we learned a Mudra that supports with Compassion.

Join us next week, Monday, November 17, for Week #94 with a Mudra to support with Inner Peace.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #80 we learned a Mudra that supports with Awareness of the SensesJoin us on Friday, November 14 for Week  #...
11/08/2025

M3 2.0 Week #80 we learned a Mudra that supports with Awareness of the Senses

Join us on Friday, November 14 for Week #81 with a Mudra to support with Integration + Crown Chakra

Register below:
https://www.food4thought408.com/m3

M3 Week  #92 we learned a Mudra that supports with Digestion + Releasing Toxins.Join us next week, Monday, November 10, ...
11/04/2025

M3 Week #92 we learned a Mudra that supports with Digestion + Releasing Toxins.

Join us next week, Monday, November 10, for Week #93 with a Mudra to support with Compassion.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #91 we learned a Mudra that supports with Self-Healing.Join us next week, Monday, November 03, for Week  #92 wi...
10/28/2025

M3 Week #91 we learned a Mudra that supports with Self-Healing.

Join us next week, Monday, November 03, for Week #92 with a Mudra to support with Digestion + Releasing Toxins.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #90 we learned a Mudra that supports with Discipline + Determination.Join us next week, Monday, October 27, for...
10/21/2025

M3 Week #90 we learned a Mudra that supports with Discipline + Determination.

Join us next week, Monday, October 27, for Week #91 with a Mudra to support with Self-Healing.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #77 we learned a Mudra that supports with Removing Limiting BeliefsJoin us on Friday, October 24 for Week  ...
10/17/2025

M3 2.0 Week #77 we learned a Mudra that supports with Removing Limiting Beliefs

Join us on Friday, October 24 for Week #78 with a Mudra to support with Communication

Register below:
https://www.food4thought408.com/m3

M3 Week  #89 we learned a Mudra that supports with Self-Esteem.Join us next week, Monday, October 20, for Week  #90 with...
10/14/2025

M3 Week #89 we learned a Mudra that supports with Self-Esteem.

Join us next week, Monday, October 20, for Week #90 with a Mudra to support with Discipline + Determination.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #88 we learned a Mudra that supports with Intimacy + Connection.Join us next week, Monday, October 13, for Week...
10/07/2025

M3 Week #88 we learned a Mudra that supports with Intimacy + Connection.

Join us next week, Monday, October 13, for Week #89 with a Mudra to support with Self-Esteem.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #75 we learned a Mudra that supports with RadianceJoin us on Friday, October 10 for Week  #76 with a Mudra ...
10/03/2025

M3 2.0 Week #75 we learned a Mudra that supports with Radiance

Join us on Friday, October 10 for Week #76 with a Mudra to support with Neck Tension + Throat

Register below:
https://www.food4thought408.com/m3

Address

San Jose, CA
95123

Opening Hours

Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 8:30pm

Website

https://tidycal.com/jeff-sera/reiki-at-awc, https://beacons.ai/yukikazu

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