Food 4 Thought

Food 4 Thought Feed your mind, heal your body, and free your soul

Healing through Self-Development and Self-Awareness

M3 Week  #100 we learned a Mudra that supports with Harmony.Join us next week, Monday, January 05, for Week  #101 with a...
12/30/2025

M3 Week #100 we learned a Mudra that supports with Harmony.

Join us next week, Monday, January 05, for Week #101 with a Mudra to support with Freedom.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #87 we learned a Mudra that supports with Sensory Overload.Join us on Friday, January 02 for Week  #87 with...
12/28/2025

M3 2.0 Week #87 we learned a Mudra that supports with Sensory Overload.

Join us on Friday, January 02 for Week #87 with a Mudra to support with Intimacy + Connection.

Register below:
https://www.food4thought408.com/m3

M3 Week  #99 we learned a Mudra that supports with Meditation.Join us next week, Monday, December 29, for Week  #100 wit...
12/24/2025

M3 Week #99 we learned a Mudra that supports with Meditation.

Join us next week, Monday, December 29, for Week #100 with a Mudra to support with Harmony.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #98 we learned a Mudra that supports with Equilibrium.Join us next week, Monday, December 22, for Week  #99 wit...
12/17/2025

M3 Week #98 we learned a Mudra that supports with Equilibrium.

Join us next week, Monday, December 22, for Week #99 with a Mudra to support with Meditation.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #97 we learned a Mudra that supports with Intuition.Join us next week, Monday, December 15, for Week  #98 with ...
12/10/2025

M3 Week #97 we learned a Mudra that supports with Intuition.

Join us next week, Monday, December 15, for Week #98 with a Mudra to support with Equilibrium.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #84 we learned a Mudra that supports with Calmness.Join us on Friday, December 12 for Week  #85 with a Mudr...
12/05/2025

M3 2.0 Week #84 we learned a Mudra that supports with Calmness.

Join us on Friday, December 12 for Week #85 with a Mudra to support with Lubricating Joints.

Register below:
https://www.food4thought408.com/m3

M3 Week  #96 we learned a Mudra that supports with Sinuses.Join us next week, Monday, December 08, for Week  #97 with a ...
12/02/2025

M3 Week #96 we learned a Mudra that supports with Sinuses.

Join us next week, Monday, December 08, for Week #97 with a Mudra to support with Intuition.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #95 we learned a Mudra that supports with Playfulness.Join us next week, Monday, December 01, for Week  #96 wit...
11/26/2025

M3 Week #95 we learned a Mudra that supports with Playfulness.

Join us next week, Monday, December 01, for Week #96 with a Mudra to support with Sinuses.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #82 we learned a Mudra that supports with Physical Body Connection.Join us on Friday, November 28 for Week ...
11/22/2025

M3 2.0 Week #82 we learned a Mudra that supports with Physical Body Connection.

Join us on Friday, November 28 for Week #83 with a Mudra to support with Insomnia + Elimination.

Register below:
https://www.food4thought408.com/m3

M3 Week  #94 we learned a Mudra that supports with Inner Peace.Join us next week, Monday, November 24, for Week  #95 wit...
11/18/2025

M3 Week #94 we learned a Mudra that supports with Inner Peace.

Join us next week, Monday, November 24, for Week #95 with a Mudra to support with Playfulness.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week  #93 we learned a Mudra that supports with Compassion.Join us next week, Monday, November 17, for Week  #94 with...
11/11/2025

M3 Week #93 we learned a Mudra that supports with Compassion.

Join us next week, Monday, November 17, for Week #94 with a Mudra to support with Inner Peace.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week  #80 we learned a Mudra that supports with Awareness of the SensesJoin us on Friday, November 14 for Week  #...
11/08/2025

M3 2.0 Week #80 we learned a Mudra that supports with Awareness of the Senses

Join us on Friday, November 14 for Week #81 with a Mudra to support with Integration + Crown Chakra

Register below:
https://www.food4thought408.com/m3

Address

San Jose, CA
95123

Opening Hours

Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 8:30pm

Website

https://tidycal.com/jeff-sera/reiki-at-awc, https://beacons.ai/yukikazu

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