Bikram Yoga San Jose

11/24/2025

Yoga in Action – donate rainy day essentials to the homeless
Provide socks, hats, umbrellas, and ponchos to local homeless folks. Socks should be warm and sturdy, umbrellas can be gently used, and everything else should be new only.

Bring donation items to BYSJ from November 24 to December 15.

Items and cash donations will be given to LiveMoves, providing homeless services and solutions to the South Bay.

11/22/2025

“Hot yoga has helped me a lot in life," Kiffin said Nov. 12. "Five years ago when I made a decision to make some changes, I kind of got addicted to how good it felt to make certain changes. And then, how far can you go?

https://www.clarionledger.com/story/sports/college/ole-miss/2025/11/21/lane-kiffin-hot-yoga-ole-miss-florida-lsu-job-rumors/87393253007/ #

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision

11/20/2025

Question of the month is : Which posture are you most grateful for?

We have so many great answers on our board.

Let us know in the comments what are yours ⬇️

11/15/2025

Our Community Member Survey is out today! It’s the first of its kind, designed to gather more information about your personal experiences and opinions – it’s a survey to serve YOU!

Bikram Yoga San Jose has been in existence for almost 23 years. Can you believe it?

We strive to serve our community members in the best possible way. Whether you’ve been with us from the very beginning or are just getting started, we know that each of you has a lot of insight to offer.

This survey should take about five to seven minutes to complete. There are both specific and open-ended questions, so you can answer as briefly or as in-depth as you like.

We are on a full-fledged mission to get everyone in our community to contribute between November 15 and 30, a two-week full-on campaign.

QR code to the survey is all around the studio and will be shared to stories every few days. 👌

Thank you all!

11/13/2025

BYSJ has a new survey we’ve created for you, the first of its kind, designed to gather more information about your personal experiences and opinions – it’s a survey to serve YOU!
 
Bikram Yoga San Jose has been in existence for almost 23 years. Can you believe it?
We strive to serve our community members in the best possible way. Whether you’ve been with us from the very beginning or are just getting started, we know that each of you has a lot of insight to offer.
 
This survey should take about five to seven minutes to complete. There are both specific and open-ended questions, so you can answer as briefly or as in-depth as you like.
 
We are on a full-fledged mission to get everyone in our community tocontribute between November 15 and 30, a two-week full-on campaign.

We thank you for your commitment!

11/13/2025

Want to get more out of your yoga practice? Feeling stuck or confused about something? We’re here for you.

This free online yoga Q&A session is hosted by BYSJ owner and founder Michele Vennard and with staff teachers Matt and Sarah Newman.

No question is a bad question, so BRING IT!
We will discuss the postures, breathing, your home practice, consistency, restarting, and anything else you would like to discuss.

Whether you’re attending or can’t make it, you can submit your questions in advance – a video of the session is posted afterward. Subscribe to our YouTube channel and check out the Q+A playlist so you never miss out.

Have a question? Drop it in the comments ⬇️

11/07/2025

We have new merch !

World Series Style Caps!

Get yours today!

11/05/2025

Bon Voyage to as she leaves for Ireland 🇮🇪 today for a yoga reunion.
Stay tuned for some Irish content/stories!

11/04/2025

We have some great events coming up this month!

First up Bikram Basics
Sunday, November 9 12:30pm-2:30pm

This beginner’s orientation workshop led by Kerry is free with your Intro Month or Groupon (does not count as a Groupon class).
Take advantage of this unique offering to start your practice on the right foot! Ask all the questions!

Online Yoga Q&A
Saturday, November 15 – 2:00 pm-3:30 pm

This free online yoga Q&A session is hosted by BYSJ owner and founder Michele Vennard and with staff teachers Matt and Sarah Newman.

No question is a bad question, so BRING IT!
We will discuss the postures, breathing, your home practice, consistency, restarting, and anything else you would like to discuss.

Have any questions? Drop them below in the comments⬇️

11/04/2025

November Yoga Events at Bikram Yoga San Jose!

Upcoming Bikram Yoga events in San Jose, includes a Bikram Basics workshop Sunday November 9 12:30pm -2:30pm with Kerry. Excellent for beginners to ask any questions.

Saturday November 15 2pm-3:30pm
Q&A session with .n and where we can talk in depth on all your yoga questions.

Have a question? Drop in the comments below ⬇️

11/03/2025

discusses the deeper meaning behind Bikram Yoga’s philosophy of ‘killing yourself’ during practice, exploring how mental discipline and transcending physical discomfort leads to personal growth and transformation.

Bikram Yoga is so unique!

10/31/2025

Break me off a piece of that Half Moon energy. 🍫🌙

In Bikram Yoga, Half Moon Pose stretches every inch from fingertips to toes — building strength, balance, and focus before the class even really begins.

Like a Kit Kat, it’s all about balance: firm on the outside, flexible in the middle.
So lift up, bend sideways, and remember — sometimes the sweetest thing you can do is not break, just bend 🤩



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#ʜᴀʟʟᴏᴡᴇᴇɴ2025