Bikram Yoga San Jose

Bikram Yoga San Jose Start where you are! Practice online or in-studio with us and our AMAZING air filtration system. This style is designed for ALL ages and levels of ability.
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Bikram's Beginning Yoga, the original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room. Each posture stretches and strengthens specific muscles, ligaments and joints stimulating the organs, glands and nerves to move fresh oxygenated blood to 100% of the body. With regular practice, Bikram Yoga improves health, increases energy, helps prevent illness and injury and limits the effects of aging. As a physical challenge, the Bikram yoga changes the body’s shape, helps you to develop muscle tone and lose inches. As a mental challenge, this system combines the skills of concentration, patience and self-control to improve mental clarity and reduce stress. BYSJ welcomes all first time yoga students and regular practitioners!

12/30/2025

asks one of the most important questions to members of our community.

Why should you practice Bikram Yoga?

We all have our own answers and journey that keeps us committed. The benefits of this practice are endless.

Why do YOU practice? Comment below ⬇️





12/28/2025

Spend your New Year’s Eve with 🎆

Take class at 10:30pm and ring the New Year sweaty, smiling with a sip of champagne (or your water) to start 2026 with our loving community.

Then head over to Dennys with Michele for a midnight dinner, breakfast or whatever you wish!

Sign up now!





12/26/2025

Holiday message from

Wishing you and yours all the best on Christmas Day ❤️





Happy Holidays from our family to yours.Thank you for showing up, breathing together, and choosing yourself this year.H...
12/24/2025

Happy Holidays from our family to yours.

Thank you for showing up, breathing together, and choosing yourself this year.

Here’s to health, heat, and community — now and always. ❤️🔥





12/24/2025

“Give me 30 days, I’ll change your body. Give me 60 days, I’ll change your life.”

Challenge yourself to accomplish something with your Bikram practice that’s beyond what you imagine you can do. This is an opportunity to commit to YOU, to your health. After all, what’s the most important thing in your life? (Spoiler alert: It’s YOUR LIFE.)

Goal for it!

A consistent and frequent Bikram Yoga practice brings optimal health and vitality. Taking good care of yourself in every moment of every class will make changes in your body and your life – that’s the ultimate goal. Want a fresh start? All you need to do is show up and breathe, the rest will unfold, like a flower petal blooming. 🌸

Sign up from 1/1 -1/15

See you on the mat!





12/22/2025

We have lots of great merch for that perfect holiday gift.
We have new zip sweatshirts, yoga mats, water bottles, electrolytes, T-shirts and more!

Get your gift today!





12/18/2025

Give the gift of yoga this holiday season!

Gift an Intro Month of unlimited yoga, or specify any amount for any plan or retail item we offer.

Get your gift today!

bikramyogasanjose.com/gift-card








12/17/2025

USE YOUR BYSJ GUEST PASS
Bringing your friends, family, and visitors to yoga is easier than ever!

• Unlimited plans get one firee guest pass per montin.
Class packs include one free guest pass per 10-pack and three per 30-pack.

Intro Month gets one free guest pass.

How? Click the “add guest” button after booking your class.








12/13/2025

On the Twelfth day of Christmas, my true self so gave to me..
12 Cleansing Breaths
11 Sacred Twists
10 Calming Camels
9 Tortoise Shells
8 Holiday Bows
7 Cobra Spines
6 T’s like Tom
5 Standing Bows
4 Head to Knees
3 Awkward Chairs
2 Half Moon side Bends
1 Pranayama to guide me gently

Until next year !





🎄

12/12/2025

New BYSJ Merch! How awesome are our new zip up hoodies!

Makes for a perfect Christmas gift too! ☺️








12/12/2025

On the eleventh day of Christmas, my true self so gave to me..
11 Sacred Twists
10 Calming Camels
9 Tortoise Shells
8 Holiday Bows
7 Cobra Spines
6 T’s like Tom
5 Standing Bows
4 Head to Knees
3 Awkward Chairs
2 Half Moon side Bends
1 Pranayama to guide me gently










12/12/2025

Yoga in Action – Donation Drive – Rainy Day Essentials
Monday, November 24-Monday, December 15

Yoga in Action – donate rainy day essentials to the homeless
Provide socks, hats, umbrellas, and ponchos to local homeless folks. Socks should be warm and sturdy, umbrellas can be gently used, and everything else should be new only.

Bring donation items to BYSJ from November 24 to December 15.

Items and cash donations will be given to LiveMoves, providing homeless services and solutions to the South Bay.







Address

5333 Prospect Road
San Jose, CA
95129

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 5:30am - 6:30pm
Sunday 5:30am - 6:30pm

Telephone

+14082559910

Website

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