Spine Care & Rehabilitation

Spine Care & Rehabilitation We specialize in the diagnosis and management of mechanical spine pain.

Posture is the window to the spine.
03/28/2024

Posture is the window to the spine.

10/18/2022

While spinal anatomy is designed to be incredibly strong and highly flexible, it is often a source of back pain. Here's what you should know about spinal anatomy and common causes of back pain: https://bit.ly/37rTIlE

11/06/2018

I have a hunch that technology may be hazardous to your spine.
02/23/2018

I have a hunch that technology may be hazardous to your spine.

Study participants had already tried medication and physical therapy but with no results.
01/31/2018

Study participants had already tried medication and physical therapy but with no results.

J Manipulative Physiol Ther. 2010 Oct;33(8):576-84. doi: 10.1016/j.jmpt.2010.08.013. Randomized Controlled Trial; Research Support, Non-U.S. Gov't

Prevention is a lot easier than treatment, but when you have a pinched nerve it's helpful to know the best thing you can...
12/11/2017

Prevention is a lot easier than treatment, but when you have a pinched nerve it's helpful to know the best thing you can do is get adjusted!

A study published in the medical journal Spine found getting spinal adjustments every 2 weeks was enough to manage chron...
11/30/2017

A study published in the medical journal Spine found getting spinal adjustments every 2 weeks was enough to manage chronic back pain after the initial intensive care phase.

of pain and disability levels associated with chronic low back conditions after an initial phase of treatments. Summary of Background Data.SMT is a common treatment option for LBP. Numerous clinical trials have attempted to evaluate its effectiveness for different subgroups of acute and chronic LBP?...

If you have a back injury make sure you get your spine checked for proper alignment. Sometimes a simple adjustment can h...
11/24/2017

If you have a back injury make sure you get your spine checked for proper alignment. Sometimes a simple adjustment can help a lot.

Low back pain that doesn’t subside may need a doctor’s care. A good place to start is with a primary care doctor or a chiropractor, who can assess pain, and in most cases, can treat it. Low back pain sometimes needs the care of a speciali...

09/21/2017

You can be out of alignment for weeks, months or even years and have no symptoms. Be proactive and keep your spine in alignment before symptoms begin.

Take care of your spinal discs by maintaining normal posture.
09/01/2017

Take care of your spinal discs by maintaining normal posture.

A herniated disc is a common cause of neck pain that may radiate into other parts of your upper body, such as your shoulders and arms.

Spinal alignment is essential for a healthy spine!
08/31/2017

Spinal alignment is essential for a healthy spine!

What you need to know about degenerative disk disease

08/30/2017

Spinal alignment is a lifetime responsibility otherwise, you will suffer the consequences of neglect.

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2170 The Alameda Suite 105
San Jose, CA
95126

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