BEST Physical Therapy

BEST Physical Therapy BEST Physical Therapy is committed to providing excellent care to the South Bay Area. Utilizing manua BEST is committed to providing excellent patient care.

This begins with staffing our clinics with top-quality physical therapists that are dedicated to improving the health and well-being of our patients. Therapists work closely with referring physicians to reach patient's personal goals. Our 'hands-on' approach utilizes manual therapy, therapeutic exercises, and education in self-care and body mechanics to ensure each patient's full functionality. Customized programs and treatments specifically designed for each patient's injury and recovery goals. We provide continued care and wellness programs for those patients who require additional services.

Knee or Ankle Pain - We’ve Got You CoveredMost people experience knee pain sometime during their life. This month we dis...
03/25/2026

Knee or Ankle Pain - We’ve Got You Covered

Most people experience knee pain sometime during their life. This month we discussed different causes of knee pain and why physical therapy is the best first choice.
http://bestphysicaltherapy.com/library_nl_7534

03/24/2026
Fun Fact FridayContact our clinic if neck pain or stiffness is affecting your daily movement.
03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.

Why It Works WednesdayYour physical therapist watches how you sit, stand, bend, or reach when pain is involved. Small ch...
03/18/2026

Why It Works Wednesday

Your physical therapist watches how you sit, stand, bend, or reach when pain is involved. Small changes may help reduce discomfort for some people.
✅ Tip: The goal is comfort, not perfect movement.

03/17/2026

If you are trying to build strength, stay active, or recover from an injury, magnesium will probably show up on your radar at some point. In many cases, you will hear it mentioned as a potential sleep aid or supplement that can help with muscle cramps.

Fun Fact Friday Contact our clinic if your back feels stiff or sore and you want safe treatment.
03/13/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Why It Works Wednesday Your physical therapist may use hands-on care to help some people move with less stiffness or dis...
03/11/2026

Why It Works Wednesday

Your physical therapist may use hands-on care to help some people move with less stiffness or discomfort. This is often paired with guided movement.
✅ Tip: Hands-on care supports movement, it doesn’t replace it.

03/10/2026

Knee pain causes frustration and confusion for many people because it does not always follow a predictable pattern. To make matters more difficult, much of the advice found online or shared casually among friends

Fun Fact FridayContact our clinic if your back feels stiff or sore and you want safe treatment.
03/06/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Why It Works WednesdayYour physical therapist looks at how the spine, muscles, and movement patterns may be linked to on...
03/04/2026

Why It Works Wednesday

Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
✅ Tip: Knowing what triggers pain can help guide better treatment decisions.

03/03/2026

Knee pain is one of the most common musculoskeletal complaints across all age groups, and it can quickly begin to interfere with walking, work tasks, exercise, and even sleep when it is not addressed early.

Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Address

1194 S De Anza Boulevard
San Jose, CA
95129

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+14082572225

Website

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