Natasha Giles Sealy, CLC

11/22/2022

We, us humans, are pure magic! We hold so much wisdom within. Our body is a source of great intelligence and universal connection.

Whenever we feel stuck, upset, disconnected, lost or unclear, all we need to do is tap into the wisdom of our own selves and the Universe to unlock the codes for more clarity, better relations, and next steps.

That’s what I help people to do. I help them to tap in and discover any hold backs and I help them to bring forward the big ah-ha moments!

I love the work that I do and the quick results that it brings.

11/11/2022

Being with the breath is an eye opener.

The breath reveals all that lays beneath the surface and guides you to safely identifying what the body is feeling, holding on to and wants you to know.

💫 In the exercise of conscious breathing your body naturally begins to relax, destress, release toxins, return to homeostasis, improves your respiratory and immune system, lowers blood pressure, oxidizes the body, gets you out of fight or flight zone, gets you to higher states of consciousness and improves rest and sleep. And so much more...

💫 As a result of all of the above benefits, the body begins to create a healthier and clearer version of itself from a cellular, emotional, physical, spiritual and mental level.
I've personally been intrigued by breathwork for the last couple of years but it took me up until earlier this year to really begin the practice outside of my meditations (which really weren't very breath focused).

After my first experience I was flabergasted by what I felt during the session. I had no idea of the places that the breathe could take us.

🌀 I've personally experienced beautiful tension, stress and trauma releases within my body.
🌀 I've experienced the beauty of pure presence with my breath and beauty of stillness.
🌀 I've experienced the challenge of being in my body and breath.
🌀 I've experienced meeting with my galactic family.
🌀 I've experienced receiving messages from my inner knowing, my body, my higher self, guides and ancestors.
🌀 I've experienced a greater depth within myself.
🌀 I've experienced states bliss and great inner peace.
I just knew that I had to learn more and bring this forward as an accessible practice for my community.

🙌🏽 In September, I completed my first Therapeutic Breathwork training with Jim Morningstar, Ph.D. Jim is a beautiful teacher, human, mentor and guide. I feel honored to have his knowledge, techniques, experience and resources available to me. It was important to me to learn from an experienced and masterful teacher and to be a part of a school that's partners with the Global Professional Breathwork Alliance.

And over the next couple of weeks, I'm offering an opportunity for you to experience breathwork as well!

* * * Here's what you can expect from the intro class * * *

1. A brief overview discussion on the benefits of the breath with a quick Q&A.
2. An overview on how to prepare yourself and your space for being with your breath.
3. A couple minutes of flex time to prepare and settle into your space.
4. Approx 30 minutes in the exercise of breathwork
5. Share, closing thoughts, and a zero-pressure invitation to join my new monthly breath circle starting in January 2023.
Feel free to message me directly with any questions.

🦌

11/03/2022

Upcoming Events!

10/04/2022

Have you ever had a lux private VIP day with a shaman and coach?

I thought I would take a moment to share what such a day could look like... and I invite you to reach out to me if it sounds like something you'd like to speak more about.

We start by connecting in the morning, either for an outdoor experience or in an exquisite suite...

We then begin to build relations over your favorite morning cup and a light breakfast.

Then you reiterate your intentions as you are served with a beautiful heart and passion opening elixir that activates all of your energy centers, allowing your imagination to run free, exploring the depths of your soul and your passion work, creating possibilities, solutions, and next steps.

You are receiving the medicine songs of the drums and your energy is cleared and vibrant.

I ask you powerful questions and have you do a few coaching exercises that would benefit you in your goal to further explore the depths of concerns and desires.

Soon the obstacles that once felt like a huge water dam dissolves into a stream of flowing water and now feels small and an opportunity for course correction.

You journal and map out your insights for action and the day begins to complete.

Finally, we enjoy luxurious dinner together as we close on the days journey and outcomes and plan for a few follow-up calls as you embark on your endeavors.

The day is complete. :)

Feel free to share with someone you think might find this interesting.

I only have 5 spots available in 2023 for this experience.

www.wise-heart.com

10/01/2022

A little brag (okay a big one)...

I'm hella qualified to do the work that I do.

If you add up all of the hours (and $$$) I've spent honing my skills, I could most certainly have my masters degree and potentially a phd.

Not only have I attained all of the trainings and certifications to do what I do, but I've also had mass experience in practicing for myself and with so many others.

The ways you can heal and grow from what I do is incredible.

Brag over. :)

09/30/2022

Hi Woman,

Are you ready to truly reveal yourself? To see what's under the hood? To do a solid check-in on yourself?

It's takes some balls (or ovaries, I should say) to do this level of work. But I invite you in to my signature LIVE course, THE EMPOWERED FEMININE.

I'll post the links below.

First link to see the whole program content and the other links to register for a live intro call/workshop on October 5th at 6:30pm pst, where you'll get to meet me and experience a taste of what I bring to the table (no sign up obligation, of course). :)

I hope to see you soon!!!

xoxo

Full program: www.wise-heart.com/empoweredfemining

Eventbrite link to intro call: https://www.eventbrite.com/e/423040895707

Direct zoom registration link: https://us02web.zoom.us/meeting/register/tZUvce6grT0uHdNWgRqJseXTc2IdLranrZLA

09/30/2022

I'm a medicine woman.

I lead with integrity.

When you step into my field you will transform - if you are ready.

My medicine is energetics, conversations, sacred ally's and tools.

I am for the ones that are ready to see themselves.

I am for the ones ready to reveal themselves.

I am for the ones ready to go bigger for themself.

I am not for everyone.

But if you are one of the ones, we will work in unisom to get you where you need to be.

The result is not instant, it will take an investment of time.

When you commit to your growth, your self mastery, your self, your leadership and magnanimity expands.

09/30/2022

09/28/2022

Are you feeling called to be held in a sacred container of sisterhood to uplevel, gain massive clarity, and get naked with your truth?
🖤
In The Empowered Feminine self mastery series, each session we’ll be addressing the body's main energy centers and the correlating emotions and themes through discussions, shares, transmissions, story telling, meditations, breathwork, embodiment exercises, energy work, activations and belief work.
🖤
Each week you will experience a shift in your energy field and frequency, creating a more embodied and aligned version of you.
🖤
I’ve created this course leveraging all of the powerful sacred tools that I’ve learned to help you remember and embody your authentic self and to see and embrace every part of you in a safe non-judgement zone.

If you’ve never been in a program like this, I encourage you to come.

The experience will transformative. A perfect way to set yourself up for an empowered 2023!

DM me if you want in!

A 9 week multi-dimensional self mastery program for women.