Downtown Yoga Shala

Downtown Yoga Shala In the heart of downtown San Jose, California, a place of light and life, joy and laughter, your sanctuary in the city. Join us! ॐ

Offering a variety of classes daily. Yoga for all levels of practitioners, with various styles ranging from Mysore Ashtanga, Vinyasa Flow, Heated Vinyasa, Gentle Vinyasa, Yoga Basics, Yin Yoga, Yoga for Athletes, Yoga and Dance.

One decision can change your entire year.Our New Year’s Flash Sale is back — 12 months of unlimited Standard + Mysore cl...
12/31/2025

One decision can change your entire year.

Our New Year’s Flash Sale is back — 12 months of unlimited Standard + Mysore classes for $999.

⏰ 48 hours only: 12/31/25–1/1/26

Scan the code or tap the link to claim your year of yoga.

Give the gift of movement this season 🤍🎄 Holiday Specials:• $99/month Unlimited Membership• 5 FREE classes when you buy ...
12/20/2025

Give the gift of movement this season 🤍

🎄 Holiday Specials:
• $99/month Unlimited Membership
• 5 FREE classes when you buy 10 (10+5 for $250 standard/ $280 mysore classes)

Perfect for gifting—or treating yourself ✨
🔗 link in bio

Happy Winter Solstice on Sunday 12/21! Join Jayson 4-6pm for a very special celebration featuring yoga, meditation, soun...
12/20/2025

Happy Winter Solstice on Sunday 12/21! Join Jayson 4-6pm for a very special celebration featuring yoga, meditation, sound bath!

Are you ready to advance your skills and make a deeper impact on your yoga practice? Join any of our upcoming Free 200Hr...
12/06/2025

Are you ready to advance your skills and make a deeper impact on your yoga practice? Join any of our upcoming Free 200Hr YTT Info Sessions to find out more about our program objectives, curriculum, benefits, schedule, pricing! The program starts MAR 6th and ends May 10, 2026.

It’s here! Our Black Friday Flash Sale is officially LIVE - for TODAY only.🌟  12-Month All-Inclusive Unlimited 🌟 NOW $9...
11/28/2025

It’s here! Our Black Friday Flash Sale is officially LIVE - for TODAY only.

🌟  12-Month All-Inclusive Unlimited 🌟

NOW $999
(Regularly $2,088)

Includes:
✔ Unlimited Standard Classes
✔ Unlimited Mysore Classes

🕛 Today Only:
Available from 12:01 AM to 11:59 PM

Purchase early. Activate anytime.
No holds,extensions, refunds.

Your 12-month journey of growth and consistent practice begins with your commitment today!

Purchase today only. Start anytime. 
Secure your deal before the clock runs out!

With excitement,
Your Downtown Yoga Shala Team

Treat yourself (or someone you love!) to more yoga this season.For a limited time, Downtown Yoga Shala is offering a Hol...
11/27/2025

Treat yourself (or someone you love!) to more yoga this season.

For a limited time, Downtown Yoga Shala is offering a Holiday Class Package:
BUY 10 CLASSES → GET 5 CLASSES FREE 🎁

That’s 15 classes for the price of 10 — perfect for:
✔ downtown residents
✔ SJSU students & staff
✔ Naglee Park neighbors
✔ anyone needing calm during the holidays.

Walkable from SPARQ, Sofi, Foundry, 360 Residences, Ryland Mews & Naglee Park.

Our Black Friday Flash Sale Is Almost Here! ⏳**We’re only 1 day away from our biggest deal ever - the 24-hour Black Frid...
11/26/2025

Our Black Friday Flash Sale Is Almost Here! ⏳**

We’re only 1 day away from our biggest deal ever - the 24-hour Black Friday Flash Sale.

On Friday, November 28, you’ll be able to purchase our

✨ $999 12-Month All-Inclusive Unlimited Membership

(Normally $2,088 — save more than $1,000!)

Includes:
✔ Unlimited Standard Classes
✔ Unlimited Mysore

🕛 Sale Window:
12:01 AM → 11:59 PM
No exceptions, no extensions, no refunds.

This deal is extremely limited - are you ready?
Link in our bio.

✨ Stretch & Support ✨Join us Saturday, Aug 23 | 2:30–4:00 PM for Stretch & Support: A Saturday Yoga Benefit.This gentle,...
08/17/2025

✨ Stretch & Support ✨
Join us Saturday, Aug 23 | 2:30–4:00 PM for Stretch & Support: A Saturday Yoga Benefit.

This gentle, restorative yoga class will guide you through soothing movement, meditation, and stillness — helping you reset, reconnect, and restore your nervous system.

All proceeds benefit Khalilah Ramirez & Family as they navigate challenging times. Let’s move together in the spirit of compassion and community.

💛 Donation link: https://www.gofundme.com/f/thriving-through-challenges

🧘‍♀️✨ Class sign up: Link in bio

🌿 Sunday Stillness 🌿Unwind. Align. Release.Join us May 18th, 9:30–11:00 AM PDT for a deeply grounding session to reconne...
05/13/2025

🌿 Sunday Stillness 🌿
Unwind. Align. Release.
Join us May 18th, 9:30–11:00 AM PDT for a deeply grounding session to reconnect with your breath and body. 🧘‍♀️✨ Tap into conscious movement and deep calm. 💫

Reserve your spot: 👉 https://www.downtownyogashala.com/class-schedule or click the link in bio

Happy Mother’s Day from Downtown Yoga ShalaTo all the incredible mothers, caregivers, and nurturers — today we celebrate...
05/11/2025

Happy Mother’s Day from Downtown Yoga Shala

To all the incredible mothers, caregivers, and nurturers — today we celebrate YOU! Thank you for the love, strength, and wisdom you share with the world. 💖

May your day be filled with peace, love, and a moment of stillness to honor yourself. 🧘‍♀️✨

🌕✨ WESAK FULL MOON BREATHWORK & SOUND IMMERSION ✨🌕🗓️ May 12, 2025🕕 6:00 PM - 7:30 PMJoin us for a sacred ceremony that c...
05/11/2025

🌕✨ WESAK FULL MOON BREATHWORK & SOUND IMMERSION ✨🌕

🗓️ May 12, 2025
🕕 6:00 PM - 7:30 PM
Join us for a sacred ceremony that combines breathwork, sound healing, and ancient instruments to activate your inner energy. Experience deep stillness, spiritual activation, and cosmic blessings.

Bring your mat, water, blanket, and eye mask.

🔗 Reserve your spot: Link in bio or copy and paste: https://clients.mindbodyonline.com/classic/ws?studioid=5736088&stype=-8&sTG=22&sView=day&sLoc=0

Ayurveda and Yoga are known as sister sciences as they not only complement each other but come from same roots. Come lea...
04/06/2025

Ayurveda and Yoga are known as sister sciences as they not only complement each other but come from same roots. Come learn about this 5000+ year old science and how it can keep you healthy and help elevate your yoga practice.

The workshop will include:
Definition of health and what are the origins of disease per Ayurveda
Introduction to the three doshas
Practices to keep your doshas in balance
Explanation of how your gut health is central to a strong immunity and to keeping your tissues well nourished
How Yoga and Ayurveda complement each other

Address

5 E. Reed Street, Suite #10
San Jose, CA
95112

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 9am - 11am
Sunday 8am - 10am

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Your Sanctuary in the City

In the heart of Silicon Valley in Downtown San Jose, California, we offer a variety of classes daily. Experience the health benefits of yoga in an inclusive, community-oriented, warm and welcoming space. Where yoga is accessible for all levels of practitioners, and various types ranging from Mysore Ashtanga, Vinyasa Flow, Gentle Vinyasa, Restorative, Yin Yoga, Yoga Tune-Up. Everyone is welcome!