Morgan Joines, M.A., LMFT

11/26/2021

You’re not alone in feeling lonely. 18 useful ways to combat loneliness. ❤️

There are concrete steps you can take that might make a world of difference.

08/22/2021

Being human can be very difficult at times. But we can use those difficulties as opportunities for our hearts to soar. If we take them.

06/04/2021

Listen to your feelings, acknowledge them, reveal them, treat them with kindness or neutrality, and then accept their existence. Often then, they fade into the background and become less powerful, and can even transform into wisdom. 💙🤍💙

05/28/2021

High functioning anxiety is very often hidden from view. You are not alone.

05/26/2021

On a rough day, try doing one thing from each of the 4 categories and notice how it helps.

04/29/2021

Let your boundaries be loving, kind, and firm. ❤️

04/19/2021

💗

03/11/2021

🌼🌿🌸

01/26/2021

Love this.

11/11/2020

The Mighty writes about why its SO hard to use insurance, and what your options are if your insurance is making access to your mental health difficult.

You'll want to keep this guide handy!

11/05/2020

You are not your feelings. They come. And they go.