02/14/2026
Happy Valentine’s Day!
Today is a reminder that love appears in many forms, including self-love and self-care. Just like the messages on candy hearts, what we tell ourselves can be simple yet powerful.
So today, will you be mine(dful)?
❤️ Mindful that mental health is just as important as physical health.
❤️ Mindful of the ways we show up for ourselves and our community.
❤️ Mindful that reaching out for support is a sign of strength.
If you or someone you know needs support, we’re here. Find out more at www.momentumforhealth.org.