OsteoStrong San Jose

10/16/2025

93 years young with severe Osteoporosis and has been with us almost a year at and she had a fall last week and didn't break one bone
Don't be scared of your "diagnosis" make your strength & balance a priority

10/13/2025

Only a couple of weeks are left before our REMS Bone imaging event, a safer and more accurate technology than DXA! It includes bone density AND quality, plus a 5-year fracture risk assessment, all without radiation or X-rays.

If you’re assuming you have “good” bone density and have never measured it, now’s the time to get an imaging and see where you’re rather than assuming 🦴

Link in bio, book today before appointments are filled🦴🦴🦴

10/11/2025

At 54, Michelle’s bone density was already slipping with a T-score of -2.2 (osteopenia).
In just three months, it dropped even further to -2.5.

😢 That’s full osteoporosis... and fast decline.
That’s when she started weekly sessions at OsteoStrong.

👉10 minutes, once a week.

Four years later, her results are dramatic:

✅Bone density improved from -2.5 to -0.2 (osteoporosis → normal)

✅Arms & legs are 2x stronger V Posture >100% stronger v Core +80% stronger

✅Fracture risk now

10/09/2025

October is Bone & Joint
Health Awareness Month!

With our proven system we make it simple to build stronger bones, improve joint health, and support the active lifestyle you love all with safe, non-invasive technology.

Stronger bones mean less pain, better mobility, and more freedom to move. Prioritize your bone health today. Tap the link in our bio to get started!

09/26/2025

09/24/2025

Most people assume stronger bones take daily workouts.

Here’s the truth: your skeleton isn’t like muscles. It needs time to adapt and rebuild after high-impact stimulation.

That’s why OsteoStrong’s once-a-week sessions are scientifically designed to maximize bone growth - safely, efficiently, and in just 15
minutes.

One session a week is all it takes to strengthen your foundation.

Don’t wait.

Start today!

09/19/2025

Exciting Event Alert at
OsteoStrong San Jose!

Mark your calendars for October 29,30, 31sr for an exclusive opportunity to assess your bone health.

Spots are limited! Appointments filling fast!

Open to members and non-members!

Link in bio to learn more about REMSand book your appointment today!

09/18/2025

Stronger bones, better balance, and real results!

Debbie’s experience with OsteoStrong speaks for itself: less osteoporosis, more strength, and staying off medications. See what the science of osteogenic loading can do for you!

09/11/2025

If you’ve got bones, you should be strengthening them.

Strengthening your bones isn’t just about avoiding injuries, it’s about staying ahead of the game, improving balance, and living your best life. Take care of your foundation.

09/10/2025

From facing osteopenia and arthritis to walking five miles pain-free, Debra’s journey with OsteoStrong is truly inspiring!
By
strengthening her bones and joints naturally, she’s reduced her need for pain medication and avoided invasive procedures. Real results, real strength!

09/06/2025

Strong bones aren’t just important, they’re everything.

They’re the foundation of your strength, balance, and ability to move through life with confidence. At we focus on skeletal strength because true performance starts from the inside out.

Feel the difference. Build from your foundation.

Join us. Book your first session today 💪🏽