Dr. Samuel Hodous, PT, DPT

Dr. Samuel Hodous, PT, DPT Traveling the country living out my dream! Helping people reach their goals and get back to doing wha

Thanks for the great session coach! πŸ˜‰πŸ’ͺ🏻🐷
10/19/2021

Thanks for the great session coach! πŸ˜‰πŸ’ͺ🏻🐷

My whole life 😍❀️
10/18/2021

My whole life 😍❀️

Wannabe tough guy wishing you all a happy πŸ˜ˆπŸ‘Ώ #
10/15/2021

Wannabe tough guy wishing you all a happy πŸ˜ˆπŸ‘Ώ
#

My homeboy Linus and his pig hopes you all have a great week full of good vibes, optimism, personal wins, grit, producti...
10/11/2021

My homeboy Linus and his pig hopes you all have a great week full of good vibes, optimism, personal wins, grit, productivity, and smiles! πŸ˜‰

Our road-dog 4 life! πŸ’š
10/08/2021

Our road-dog 4 life! πŸ’š

with ・・・If we replace β€œwear and tear” with β€œrust” when talking about arthritis we can completely change the narrative...
10/08/2021

with
・・・
If we replace β€œwear and tear” with β€œrust” when talking about arthritis we can completely change the narrative, give people more hope, and help so many more of our patients toward recovery and relief.
Here’s an excerpt from one of our favorite authors and his book β€œPlaying with Movement”
β€œIn fact, moving too little may be as bad for our joints as moving too much. Running, which compressed discs, can make them stronger and healthier. Although running stresses the knee, it does NOT increase the risk for knee osteoarthritis. In fact, knee osteoarthritis rates increased drastically after 1900, when people started moving less. One study showed that modern skeletons had 2.5 times more knee arthritis than pre-industrial or prehistoric ancestors, who were far more active.
Thus, degenerative changes are not just about wear and tear, but rust. The healthiest amount of movement must somehow strike a balance between too much and too little.”
.ryanchow


#

10/07/2021

ME TIME is at a minimum these days with baby Obi at home and a thriving physical therapy business. So every minute is valuable to me, which means I really have to savor the 1.5 minutes I get to spend doing some heavy Turkish Get-Ups as my training for the day! πŸ˜‡
= a time to be present with my body and mind while moving with my buddy the kettlebell!
**ch **ch

πŸ‘ΌπŸ½πŸ‘ΆπŸ½πŸ‘¨β€πŸ‘©β€πŸ‘¦πŸ‘¨πŸ»β€πŸΌπŸ‘©πŸ½β€πŸΌ
10/06/2021

πŸ‘ΌπŸ½πŸ‘ΆπŸ½πŸ‘¨β€πŸ‘©β€πŸ‘¦πŸ‘¨πŸ»β€πŸΌπŸ‘©πŸ½β€πŸΌ

10/05/2021

Part 1️⃣: Prep
For some people, this is the whole workout.
For some people, this is just the movement prep before the real workout.
The most important thing in my profession is to find people’s starting point and then get to work.
First find someone’s baseline, current capacity, or weak links and go from there!
Training is for EVERYONE, but everyone has a different starting point!
I’d love to help you find your starting point and help you achieve your goals, whether than be pain relief, strength, or athleticism based.
Follow my company at and reach out!
Also, GO
**ch **ch

These two ❀️‍πŸ”₯ 🧑
10/03/2021

These two ❀️‍πŸ”₯ 🧑

My and her first born son! 😍☺️
09/29/2021

My and her first born son! 😍☺️

It’s and I have one!!! πŸ₯³πŸ˜Ž Hey , I couldn’t have done it without you! 😜 hehehe 😘😘
09/28/2021

It’s and I have one!!! πŸ₯³πŸ˜Ž Hey , I couldn’t have done it without you! 😜 hehehe 😘😘

Address

Current Location (December 2017 To 2018)
San Jose, CA
USA

Telephone

+12164081230

Website

Alerts

Be the first to know and let us send you an email when Dr. Samuel Hodous, PT, DPT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category