ABA Massage

04/26/2023

New blog post is up!

What is Fascia? April 26, 2023UncategorizedAdminABA This blog post is a quick explanation of the myofascial system, but we’ll try to focus on the fascia. Myo refers to muscle, and fascial refers to the fascia. They are different, but they work together as a unit. Fascia is a connective tissue that...

04/12/2023

New Blog Post is up.

What is Swedish Massage April 12, 2023UncategorizedAdminABA Swedish massage is one of the most popular massage styles in the world. It was developed in the early 1800s by a Swedish doctor named Per Henrik Ling, but it’s believed that the true founder of Swedish Massage was Dutch doctor Johann Geor...

05/11/2022

04/13/2022

Adult coloring books have gained some popularity. You can get them online or some local bookstores may have them. When coloring, don't worry about staying in the lines. Don't focus on the right color or anything. Just color.

03/03/2022

Reading can reduce stress. Research conducted at the University of Sussex in England revealed that reading for just 6 minutes can reduce stress levels by 68%.

Reading is fundamental.



Music: Fugetta
Musician: Ilya Truhanov
URL: https://icons8.com/music/

02/23/2022

Spring is almost here, but it's never too late or early to start spring cleaning. It can actually good for you. Not all messy people are stressed out. Some very creative people can live in cluttered spaces.

02/07/2022

Rockpods are rubbery suction tools made out of medical-grade silicone. They use negative (decompressive) pressure to lift, separate, and stretch underlying soft tissues. The pods allow me to grab, pull, and push fascia to help with pain, mobility, and movement dysfunctions.

Benefits of RockPods:
-stimulate the body’s natural healing process
-treat chronic pain
-relieve tension
-sedate the nervous system
-ease musculoskeletal pain and discomfort
-treat sports injuries, mobility and movement dysfunctions

*Please note results will vary.

On-Site
DM if you have any questions.


#916

12/16/2021

Hi everyone! Starting 2022 we're no longer offering services at SLIM Fitness, and we'll be reaching out to individuals who have credit on file.

Thank you to everyone who has continued to support us during this time. My team and I greatly appreciate every single one of you. We look forward to the new year and a fresh start.

12/06/2021

We will be . We have a few slots left. DM to schedule your massage.