Wellness Acupuncture and Herbs

Wellness Acupuncture and Herbs Learn more about how this works at wellnessacuandherbs.com or

Alleviate Pain, Exhaustion & Chronic Health Issues with an Integrative Wellness practice that identifies and treats the root causes so you can experience long term health.

๐ŸŒŸ Ready to Start Your Health Journey?Every transformation begins with a single step. My patients have overcome challenge...
03/02/2026

๐ŸŒŸ Ready to Start Your Health Journey?

Every transformation begins with a single step. My patients have overcome challenges just like yoursโ€”and now itโ€™s your turn!

Book your Wellness Blueprint Call today and letโ€™s create a personalized plan to help you feel your best. ๐Ÿ’›



โ˜Ž๏ธ 669-240-5575 | ๐Ÿ“ฉ info@wellnessacuandherbs.com

๐Ÿ‚ Tip of the Day: Boost Your Immunity with Fire CiderSeasonal sniffles are on the way! One of my favorite ways to stay a...
02/23/2026

๐Ÿ‚ Tip of the Day: Boost Your Immunity with Fire Cider

Seasonal sniffles are on the way! One of my favorite ways to stay ahead is Fire Ciderโ€”a zesty tonic with apple cider vinegar, garlic, ginger, turmeric, and warming spices. ๐ŸŒฟ๐Ÿ”ฅ

How to enjoy: 1 tablespoon, twice daily, straight or diluted in water. A spicy, immune-supporting kick for crisp fall days! ๐Ÿฅ„๐Ÿ’›

๐ŸŒฟ Ready to finally feel like yourself again?Book a Wellness Assessment & First Treatment and get care that goes beyond s...
02/20/2026

๐ŸŒฟ Ready to finally feel like yourself again?

Book a Wellness Assessment & First Treatment and get care that goes beyond symptoms. Weโ€™ll uncover the root causes affecting your health, dive into 7 key wellness factors, and follow up with a personalized acupuncture treatmentโ€”plus a clear plan to help you feel your best. โœจ

Your health deserves more than a quick fix. Take the first step today. ๐Ÿ’›

How an Herbalist Makes CoffeeTake your morning brew up a notch: fresh ground coffee + a pinch of cardamom, nutmeg, ginge...
02/18/2026

How an Herbalist Makes Coffee

Take your morning brew up a notch: fresh ground coffee + a pinch of cardamom, nutmeg, ginger, and cinnamon bark. Add raw cream and local honeyโ€ฆ and savor every sip. ๐Ÿฏ๐ŸŒฟ

This โ€œginger snapโ€ twist is cozy and deliciousโ€”but a heads-up for anyone with adrenal fatigue: stimulants like coffee, chocolate, and even some teas can stress your adrenal glands and HPA axis, affecting sleep, energy, and stress resilience.

Sometimes indulgence is perfectโ€ฆ just know your bodyโ€™s limits. โค๏ธ

๐Ÿ”ฅ Happy Lunar New Year in this Fire Horse Year ๐Ÿ”ฅIn Chinese astrology, the Fire Horse year is bold, passionate, and trans...
02/17/2026

๐Ÿ”ฅ Happy Lunar New Year in this Fire Horse Year ๐Ÿ”ฅ

In Chinese astrology, the Fire Horse year is bold, passionate, and transformational. It carries the dynamic, forward-moving energy of the Horse combined with the illuminating intensity of the Fire element.

Hereโ€™s what makes a Fire Horse year so powerful:

โœจ Momentum & Breakthroughs
Horse energy is about movement, progress, and freedom. This is a year that favors action over hesitation. If youโ€™ve been waiting for the โ€œright timeโ€ to move forward, this is it.

๐Ÿ”ฅ Passion & Visibility
Fire brings warmth, charisma, and confidence. Itโ€™s a year to be seen, speak up, launch, lead, and let your light shine. Creative projects, bold ideas, and heart-centered leadership thrives.

๐Ÿ’ฅ Courage to Reinvent Yourself
Fire burns away whatโ€™s outdated. The Fire Horse year supports releasing old identities, old fears, and stagnant patterns โ€” especially the ones that have kept you small.

๐ŸŒŸ Independent Spirit
Horse energy values authenticity and freedom. This is a year to trust your instincts, follow your own path, and break away from anything that limits your growth.

โค๏ธ High Vitality & Inspiration
When directed wisely, this energy fuels motivation, productivity, and enthusiasm. Itโ€™s an excellent time to set big goals and pursue them with conviction.

Harness your fire. Trust your momentum, and move boldly toward the life that feels aligned with your true nature.

Itโ€™s a rainy, dreary day, but this lovely Amaryllis is bright and cheery.  Another beautiful gift from a longtime patien...
02/16/2026

Itโ€™s a rainy, dreary day, but this lovely Amaryllis is bright and cheery. Another beautiful gift from a longtime patient.

๐ŸŒฟ Heal Naturally with Wellness Acupuncture and Herbs ๐ŸŒฟWe combine acupuncture, herbal medicine, and microcurrent therapy ...
02/13/2026

๐ŸŒฟ Heal Naturally with Wellness Acupuncture and Herbs ๐ŸŒฟ

We combine acupuncture, herbal medicine, and microcurrent therapy to reduce inflammation and restore your bodyโ€™s balance.

๐Ÿ’š We help with:

Pain: joints, back, nerves

Adrenal Fatigue: stress recovery & vitality

Hypothyroid: energy & metabolism support

Chronic Fatigue: lasting energy solutions

Digestive Issues: IBS, bloating, reflux

Take the first step toward better health today!
๐Ÿ“ž Call now to book your appointment.

๐ŸŒฟ Patient Spotlight:โ€œA friend gave me a gift certificate to see Dr. Tronica โ€” best gift ever! Her office is peaceful, he...
01/28/2026

๐ŸŒฟ Patient Spotlight:

โ€œA friend gave me a gift certificate to see Dr. Tronica โ€” best gift ever! Her office is peaceful, her knowledge impeccable, and she helped reduce swelling from a sprained foot with acupuncture. Now I turn to her first for any ailment.โ€ โ€” Inderjit Gill

โœจ Experience gentle, effective healing โ€” book your session with Dr. Tronica today!
๐ŸŒ wellnessacuandherbs.com

Looking to strengthen your immune system naturally? ๐Ÿ›ก๏ธTry these holistic habits to stay healthy:โœจ Eat a variety of color...
01/23/2026

Looking to strengthen your immune system naturally? ๐Ÿ›ก๏ธ

Try these holistic habits to stay healthy:
โœจ Eat a variety of colorful fruits and vegetables.
โœจ Stay hydrated to help your body flush toxins.
โœจ Manage stress โ€” chronic stress weakens immunity.
โœจ Consider herbal support like astragalus or medicinal mushrooms.

Simple daily practices can help your body stay resilient and balanced! ๐Ÿ’š

Gentle, natural care โ€” acupuncture, herbal formulas, and lifestyle guidance โ€” can help restore adrenal balance, reduce f...
01/21/2026

Gentle, natural care โ€” acupuncture, herbal formulas, and lifestyle guidance โ€” can help restore adrenal balance, reduce fatigue, and improve resilience. ๐Ÿง˜โ™€๏ธ

๐——๐—ผ๐—ปโ€™๐˜ ๐—น๐—ฒ๐˜ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฑ๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚ โ€” ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ป๐—ผ๐˜„!
โ˜Ž๏ธ 669-240-5575 | ๐Ÿ“ฉ info@wellnessacuandherbs.com

Address

1836 Hamilton Avenue
San Jose, CA
95125

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 5pm
Saturday 9am - 2pm

Alerts

Be the first to know and let us send you an email when Wellness Acupuncture and Herbs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Acupuncture and Herbs:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram