True North Psychology, PC

True North Psychology, PC Helping people who feel stuck figure out how to live the life they want! Psychotherapy for depression

People who work with us often:

-Feel depressed or anxious
-Can't sleep
-Want LGBTQ+ affirmative therapy
-Belong to families with a member who identifies as LGBTQ+
-Want to improve important relationships at work or home
-Are going through a transition in their life
-Have experienced trauma
-Feel burnout or dissatisfaction with work
-Are faced with making a big decision
-Are coping with a physical health challenge

We are happy to chat and see if we're the right fit, and if not, help you find someone who is.

"Start where you are. Use what you have. Do what you can." - Arthur Ashe
05/13/2022

"Start where you are. Use what you have. Do what you can." - Arthur Ashe




“I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out ...
04/01/2022

“I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out my live more fully, enjoy more, experience more.” - Anaïs Nin




"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou ...
03/25/2022

"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou




"We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how...
03/18/2022

"We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be?" - Meghan Markle




"Know what sparks the light in you so that you, in your own way, can illuminate the world." - Oprah Winfrey ...
03/11/2022

"Know what sparks the light in you so that you, in your own way, can illuminate the world." - Oprah Winfrey




"No one cares how much you know, until they know how much you care." - Theodore Roosevelt ...
02/25/2022

"No one cares how much you know, until they know how much you care." - Theodore Roosevelt




"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - Dalai Lama ...
02/18/2022

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - Dalai Lama




"To handle yourself, use your head; to handle others, use your heart." - Eleanor Roosevelt ...
02/11/2022

"To handle yourself, use your head; to handle others, use your heart." - Eleanor Roosevelt




"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone." - R...
02/04/2022

"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone." - Roy T. Bennett




"Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it." - ...
01/28/2022

"Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz




"More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate." = Roy ...
01/28/2022

"More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate." = Roy T. Bennett




"We cannot teach people anything; we can only help them discover it within themselves." - Galileo Galilei ...
01/21/2022

"We cannot teach people anything; we can only help them discover it within themselves." - Galileo Galilei




Address

1671 The Alameda
San Jose, CA
95126

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

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