Jamieson Health Center

12/14/2025

https://www.sciencealert.com/strange-structures-found-lurking-in-the-blood-of-people-with-long-covid

A hidden physical change in the body may be helping to drive the prolonged malaise some people experience after contracting COVID-19.

12/14/2025

While poor sleep has been previously linked to a host of health issues and shorter lifespans, this latest investigation found that getting enough shut-eye had a stronger connection to living longer than diet and exercise – factors that are known to add years to your life.

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking insufficient sleep to a lower life expectancy.

12/09/2025

https://phys.org/news/2025-11-language-brain-stay-younger.html

Speaking more than one language can slow down the brain's aging and lower risks linked to accelerated aging.

12/09/2025

https://www.sciencealert.com/a-fasting-style-diet-seems-to-result-in-dynamic-changes-to-human-brains

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction leads to significant changes both in the gut and the brain, which may open up new options for maintaining a healthy weight.

08/10/2025

https://www.sciencedaily.com/releases/2025/08/250807233041.htm

Neuroscientist Dr. Randy J. Nelson explores how artificial light at night disrupts our bodies, from immune health to mood. His work bridges lab research, clinical trials, and everyday solutions while mentoring future scientists.

08/03/2025

https://www.psypost.org/microplastics-found-to-obstruct-brain-blood-vessels-troubling-new-study-shows/

A new study reveals that microplastics in the bloodstream can impair brain function by clogging tiny blood vessels. In mice, immune cells that engulf these particles become trapped in the brain’s capillaries, reducing blood flow and triggering neurological symptoms.

08/03/2025

https://www.washingtonexaminer.com/restoring-america/3487492/harrowing-effects-screen-time-smartphones-childrens-brains/?utm_source=deployer&utm_medium=email&utm_content=1753999363&utm_campaign=Restoring-America&utm_term=

The earlier a child is given a smartphone, the more likely they are to experience depression and other serious mental health problems.

04/24/2025

https://www.theguardian.com/science/2025/apr/22/teenagers-bed-early-sleep-longer-sharper-brains-study

Researchers surprised at impact that even small differences in sleep make to adolescents’ cognitive abilities

02/27/2025

Everyday physical activity, even light movement, improves cognitive processing speed, equivalent to reversing four years of cognitive aging. This highlights the short-term brain benefits of staying active.

02/27/2025

Dementia Incidence Linked to Inflammatory Foods
— Study assessed diet at three time points over 10 years

10/29/2024

If you are experiencing fatigue and exhaustion from long COVID, it is likely due to inflammation of your brain stem.
We can help reduce your inflammation with neurofeedback brain training. Give us a call at 408 517 0706

Using ultra-powered magnetic resonance imaging (MRI), researchers from the Universities of Cambridge and Oxford have demonstrated that COVID-19 infections can damage the brainstem, the brain’s "control center." The findings are published in Brain.

10/29/2024

Main stream media is finally catching on: A class of chemicals –– likely in products all over many homes in the United States –– could be impacting your hormone health.

The question is how worried should people be about these endocrine-disrupting chemicals (EDCs), such as phthalates, BPA or bisphenol A, and brominated flame retardants?

The chemicals are called EDCs, and they are likely already in your home. Here’s what researchers know about their potential health impacts and what to do about them.