11/20/2025
That tight hip that never loosens…
The low back ache that shows up when you sit, stand, or sleep…
That “stuck” feeling like your body is working against you?
You’re not imagining it, your muscles and fascia might be holding on to tension they’ve never had help releasing.
Our assisted stretching + myofascial release sessions work with your body (not pushing or forcing) to gently:
• Release deep tension you can’t reach on your own
• Improve how your body carries itself and holds posture
• Increase flexibility and range of motion so movement feels easier
• Support gradual, real-feeling relief and smoother recovery over time
• Boost circulation and help your body feel more relaxed and at ease
If your body has been whispering (or yelling), “I need help…”
Let’s listen to it.
You deserve to move, bend, and live with more comfort.
Call us at 408-528-8833 to learn more!