Advent Group Ministries

Advent Group Ministries Reclaimed Hope, Realized Potential, Restored Lives
www.adventgm.org

💬 Let’s do a quick mental health check-in. Life can get heavy sometimes, and it’s important to pause and notice what’s b...
11/07/2025

💬 Let’s do a quick mental health check-in. Life can get heavy sometimes, and it’s important to pause and notice what’s been weighing on us lately.
What’s been your biggest stressor recently?

A) Work

B) Family

C) Finances

D) Other

There’s no right or wrong answer. We all go through different seasons and challenges. Know that you’re not alone in what you’re feeling. 💛

Feeling overwhelmed or anxious? Try this simple breathing technique to help regulate your nervous system and reconnect w...
11/06/2025

Feeling overwhelmed or anxious?
Try this simple breathing technique to help regulate your nervous system and reconnect with your body.
Here’s how it works:
* Inhale gently through your nose for 4 seconds
* Hold that breath for 4 seconds
* Exhale slowly through your mouth for 6 seconds
* Repeat this cycle 3 times
This intentional rhythm helps activate your parasympathetic nervous system, which promotes calm and balance. Whether you're in a stressful moment or just need a reset, this is a powerful tool to ground yourself.
🧠💛 Your breath is always with you… use it to support your healing.

This post is for informational purposes only and is not a substitute for professional mental health care.

Gratitude isn’t just a feeling, it’s a powerful practice that can rewire your brain for positivity. When we pause to not...
11/03/2025

Gratitude isn’t just a feeling, it’s a powerful practice that can rewire your brain for positivity. When we pause to notice the good, even in small moments, we train our minds to focus on what brings us joy instead of what weighs us down.
Take a minute today to reflect:
What’s one thing that made you smile? 
Maybe it was a kind word, a cozy cup of coffee, or a moment of laughter. Whatever it is, let it sink in, and share it in the comments below. Your gratitude might inspire someone else to find theirs!
Save this post for days when you need a reminder that there’s always something good to notice. Note: These posts are for educational and supportive purposes only and are not a substitute for professional mental health care

Feeling anxious? When anxiety starts to spiral, grounding techniques can help bring you back to the present moment. Try ...
10/30/2025

Feeling anxious? When anxiety starts to spiral, grounding techniques can help bring you back to the present moment. Try the 5-4-3-2-1 method:
5 things you can see – Look around and notice colors, shapes, or objects.
4 things you can touch – Feel the texture of your clothes, a chair, or the floor beneath you.
3 things you can hear – Tune into background sounds, birds outside, or even your own breathing.
2 things you can smell – A candle, fresh air, or your favorite lotion.
1 thing you can taste – Sip water, chew gum, or savor a snack.
This simple exercise helps calm racing thoughts and reconnects you to the here and now. Save this post for when anxiety hits and share it with someone who might need it today!
This content is for informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.

What is therapy, and who is it for? Therapy isn’t just for people in crisis; it’s a path to healing, growth, and deeper ...
10/28/2025

What is therapy, and who is it for? Therapy isn’t just for people in crisis; it’s a path to healing, growth, and deeper self-understanding. Whether you're navigating stress, trauma, or simply wanting support, therapy is for you.
Contact us today at 408-281-0708


💛 Make a Difference Day is coming up on October 26 💛“Be the reason someone feels seen.”Sometimes, the smallest acts of k...
10/25/2025

💛 Make a Difference Day is coming up on October 26 💛
“Be the reason someone feels seen.”
Sometimes, the smallest acts of kindness make the biggest impact. Whether it’s volunteering your time, offering a listening ear, or giving to those in need, your presence matters.
👐 Volunteer.
👂 Listen.
🎁 Give.
Compassion is powerful. Connection is healing. This Make a Difference Day, let’s show up for one another in meaningful ways. Kindness is contagious!

Recovery is Real. Hope is Stronger than Addiction. At Advent Group Ministries, we believe in the power of healing. Every...
10/21/2025

Recovery is Real. Hope is Stronger than Addiction.

At Advent Group Ministries, we believe in the power of healing. Every story of recovery is a reminder that hope can overcome even the deepest struggles.

📖 “He heals the brokenhearted and binds up their wounds.” — Psalm 147:3

Whether you're just beginning your journey or supporting someone who is, know this: you are not alone. Healing is possible. Restoration is real.

📞 Reach out today to begin your path toward healing.
(408) 281-0708

10/17/2025

Advent Group Ministries offers trauma-informed therapy and safe spaces to begin your healing journey.

You are not what happened to you

To every survivor: Your story matters. You are not defined by your trauma.

💜 You are resilient
 💪 You are worthy
 🙌 You are seen

At Advent Group Ministries, we believe that healing from abuse is not only possible, it’s sacred. If you’re carrying the...
10/16/2025

At Advent Group Ministries, we believe that healing from abuse is not only possible, it’s sacred. If you’re carrying the weight of trauma, know that God sees you, and we’re here to walk with you through your healing journey.

“God is near to the wounded. Healing is holy work.”

💬 Confidential counseling services available at Advent Group Ministries (408) 281-0708
📍 DV resources in Santa Clara County, CA:
Next Door Solutions to Domestic Violence- (408) 279-2962
YWCA Silicon Valley- 1 (800) 572-2782 


💬 Feeling isolated? You’re not alone.
Join our Isolation Support Group, a safe, understanding space where you can connec...
10/13/2025

💬 Feeling isolated? You’re not alone.
Join our Isolation Support Group, a safe, understanding space where you can connect, share, and heal together.

✨ Scholarships and fee waivers are available because support should be accessible to everyone.

📅 When: Fridays, 4:00 PM - 5:00 PM
📍 Where: Advent Group Ministries, 90 Great Oaks Blvd. #108 San Jose, CA 95119
💌 Learn more or register: (408) 281-0708 or www.adventgm.org
💰Cost: $15 per session

This is your chance to grow, get out, and enjoy life again!

✨ Reigniting Connections for Healing & Hope ✨Advent Group Ministries is grateful for the opportunity to reconnect with l...
10/10/2025

✨ Reigniting Connections for Healing & Hope ✨
Advent Group Ministries is grateful for the opportunity to reconnect with longtime friends and build new relationships during the Ignite Marriage Conference hosted by Cathedral of Faith. It was a joy to engage with the Christian Counseling Collective and Salome Roat, author of Becoming The One.
Our Director of Counseling Services, Bruce Pickett, is pictured here with Leon and Salome Roat and representatives of the Christian Counseling Collective, reflecting the spirit of unity and shared purpose that fuels our mission.
These renewed connections are a powerful reminder of what faith-filled collaboration can accomplish: Healing, restoration, and lasting change for individuals and families. Together, we walk in unity toward wholeness in Christ.

In honor of World Mental Health Day, here’s a message from Bruce Pickett, our Director of Counseling Services:“Pay atten...
10/10/2025

In honor of World Mental Health Day, here’s a message from Bruce Pickett, our Director of Counseling Services:
“Pay attention!” Spouses, children, teachers, parents, and bosses remind us daily that we owe them the best of ourselves. Screens, those we carry in our pockets, that glare at us at the gas pump, loom over us on the freeway, and entertain our infants, demand our eyes, ears, minds, and sometimes our hearts.
Attention costs us. We only have so much of it. It’s a scarce commodity.
World Mental Health Day draws our attention to a worthy cause: the need to nurture the well-being of our children, elderly, and disabled; to ensure access to mental health services for all who need them; and to avoid stigmatizing those who seek care.
In my role at Advent, I see both concern and hope. Families are overwhelmed by the demands of work, school, and activities. Couples lack time to enjoy each other’s company. Children are hungry for their parents’ undivided attention.
Yet every day, I’m encouraged. I see parents devoting their full attention to their children in playful therapy sessions. I see couples doing the hard work of healing, setting aside their own point of view to understand their spouse’s. And I see individuals, alone with a caring therapist, emptying their souls of pain to find strength and develop the skills to thrive.
So here’s a friendly reminder:
Remember to lift your eyes from that screen to pay attention to the spouse, child, or friend next to you. Remember to get outside, move your amazing body, take in God’s amazing creation, and best of all, gaze at the face of your Creator.
We are grateful for your prayers and financial gifts that make this work possible.
Shalom,
Bruce Pickett
Director of Counseling Services

Address

90 Great Oaks Boulevard, Ste 108
San Jose, CA
95119

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14082810708

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