Discover Chiropractic

Discover Chiropractic Hello friends and families, welcome to Discover Chiropractic! Where your health and wellness always come first!

At this office our mission is to improve the quality of your life by teaching and helping to implement the 5 Essentials of Maximized Living through Chiropractic!

Thanksgiving is around the corner! Don’t let back pain slow you down.Follow these 3 simple spine-friendly tips help you...
11/25/2025

Thanksgiving is around the corner! Don’t let back pain slow you down.
Follow these 3 simple spine-friendly tips help you enjoy every bite, laugh, and family moment without the aches.

Your spine works hard all year—give it some love this Turkey Day!

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, cont...
11/22/2025

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, contact Discover Chiropractic at (408) 985-1111 for fast relief and advice!

11/21/2025

Shoulder sore from raking? Chiropractic care can help — don’t leaf it alone! 🍁🩺
Call today and schedule your appointment at (408) 985-1111!

You weren’t created to settle for “getting by.”You were designed to thrive, to live with energy, purpose, and alignment ...
11/20/2025

You weren’t created to settle for “getting by.”
You were designed to thrive, to live with energy, purpose, and alignment in every area of life.

As we close out this year, start preparing your mind for the 2026 you want to experience.
Renew your mindset
Fuel your body well
Move with intention
Prioritize rest
Stay connected to your purpose

Living the 5 Essentials now sets the foundation for the life you want later.
The new year doesn’t begin in January — it begins in your mind.

11/18/2025

Bright, fresh, and flavorful! This green bean, mushroom, and almond side dish combines a zesty lemon-garlic dressing with tender veggies and crunchy almonds, making it the perfect complement to any meal.

For more recipes like this or inspiration for holiday meals, head to the MaxLiving website!

11/17/2025

Suffering from chronic back pain is a reality for people of all ages. Before considering surgery, there are other ways to effectively manage it. Non-invasive techniques like physical therapy or chiropractic care can help improve your mobility and provide long-term sustainable solutions. Read the medically-reviewed article below for some ideas on how to deal with it.

11/15/2025

When your spine is properly aligned, your nervous system can communicate freely, helping your body function at its very best. From energy and focus to immunity and overall wellness, spinal alignment is the foundation for thriving every day. As Dr. Kristine explains, this isn’t just for adults — spinal health matters for every member of the family, from kids to grandparents. Supporting your spine now helps set the stage for a lifetime of wellness!

For more tips from Dr. Kristine, follow Inspire Family Health , located in Charlotte, North Carolina.

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at (40...
11/14/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at (408) 985-1111 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

Feeling tense, overwhelmed, or constantly “on edge”? Your body is telling you it’s time to shift gears. Simple daily hab...
11/13/2025

Feeling tense, overwhelmed, or constantly “on edge”?
Your body is telling you it’s time to shift gears. Simple daily habits, like mindful breathing, movement, or connecting with nature, can help you move from stress mode to calm mode.

Recharge, reset, and give your nervous system the break it deserves. To give your body the nervous system boost it needs head to our locations page and find a clinic near you!

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Discover...
11/12/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Discover Chiropractic tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! (408) 985-1111

11/11/2025

🍽️ Dinner with the Doc — You’re Invited!
This special event is an opportunity to connect, ask questions, and experience the heart of our mission in a relaxed and friendly setting.

📅 Date: December 8
🕕 Time: 6:30 PM
📍 Location: Copita - Willow Glen

✨ Seats are limited — bring a friend and come hungry for food and knowledge!
Tap on the link below to register today!
https://25DinnerwiththeDoc.eventbrite.com

Your metabolism has been working overtime—and it’s tired of the conditions. Modern life is tough on your energy system:L...
11/11/2025

Your metabolism has been working overtime—and it’s tired of the conditions.
Modern life is tough on your energy system:
Late nights, processed meals, and constant stress all send your body one message… “We’re in survival mode.”

But here’s the good news: you can fix the working environment.
✨ Prioritize real food
✨ Move your body daily
✨ Manage stress and get solid sleep

Give your metabolism what it’s asking for, and it’ll get right back to doing what it does best—keeping you energized, balanced, and thriving. To learn more about how you can help your metabolism thrive this season, visit the articles section on the MaxLiving website.

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all da...
11/10/2025

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain at (408) 985-1111

11/08/2025

Thanksgiving morning just got sweeter (and healthier)! 🍁
These Refined Sugar-Free Cinnabites are the perfect cinnamon-spiced treat to enjoy with your coffee or tea. Find more mouthwatering recipes like this on the MaxLiving website!
https://www.maxliving.com/recipes

11/07/2025

Getting your home holiday-ready? Choose your decorations wisely and remember—lift with your legs, not your back! 🎁🏡 If you're feeling off this season, a quick chiropractic check at Discover Chiropractic can make all the difference. Stay safe and enjoy the upcoming festivities and chill weather! ✨💪 🍂

11/06/2025

Dr. Merissa serves families throughout Central Arkansas at Beard Family Chiropractic . Follow them for more from Dr. Merissa or DM them to schedule an appointment!

11/06/2025

💪 Learn the what, when, where, and how of exercise so you can move smarter, feel stronger, and live better! Tap on the link below to register today!
https://25DinnerwiththeDoc.eventbrite.com

Since shorter days mean less natural sunlight, it's important to focus on adding Vitamin D–rich foods to your plate. Vit...
11/04/2025

Since shorter days mean less natural sunlight, it's important to focus on adding Vitamin D–rich foods to your plate. Vitamin D plays a big role in immune support, bone strength, and mood balance, making it essential during the colder months.

Small choices now can keep your health strong all season long.

Our team at Discover Chiropractic helps clients at our chiropractic clinic with a range of conditions, including diabete...
11/03/2025

Our team at Discover Chiropractic helps clients at our chiropractic clinic with a range of conditions, including diabetes. November is National Diabetes Month. Visiting a chiropractor can give you more resources beyond typical treatments. Regular adjustments may improve nerve function, reduce inflammation, and help you live more comfortably. Schedule a consultation today! discoverchirosj.com

11/03/2025

Keep your spine happy and aligned between visits! 🙌

Dr. Eric Fisher shares 3 simple, everyday habits to support your spine and feel your best.

Want more insights from Dr. Eric? Follow Generational Family Chiropractic for tips, inspiration, and updates.

Located in Waco, Texas? Send them a DM to schedule your next adjustment!

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Discover Chiropractic is the treat you...
10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Discover Chiropractic is the treat your body deserves. Call (408) 985-1111 to schedule your visit today—no tricks, just relief! 👻✨

This Halloween, we’re challenging you to turn your candy crawl into a step challenge! While you’re out trick-or-treating...
10/30/2025

This Halloween, we’re challenging you to turn your candy crawl into a step challenge! While you’re out trick-or-treating, see how many steps you can rack up. Bonus points if you hit your daily goal before the candy feast!
Tip: Wear a pedometer or use your phone to track your steps and make it a fun competition with family or friends.
Who says Halloween can’t be healthy AND spooky-fun? In the comments below, share how many steps you think you’ll hit tomorrow!

👻 Haunted by back pain this Halloween? 🎃 Don’t let it creep up on you any longer! Visit Discover Chiropractic for expert...
10/28/2025

👻 Haunted by back pain this Halloween? 🎃 Don’t let it creep up on you any longer! Visit Discover Chiropractic for expert chiropractic care and banish those aches for good. Visit discoverchirosj.com to schedule your appointment today! 🌟✨

Halloween is almost here! Enjoy the fun, savor your favorite treats, and stay mindful of your health. A few small swaps ...
10/25/2025

Halloween is almost here! Enjoy the fun, savor your favorite treats, and stay mindful of your health. A few small swaps and smart choices can keep your energy up and your goals on track, all while still enjoying the holiday.
For more healthy recipes and fun holiday treats visit MaxLiving.com

Address

1305 N Bascom Avenue
San Jose, CA
95128

Opening Hours

Monday 7:30am - 10am
2:45pm - 6pm
Tuesday 2:45pm - 6pm
Wednesday 7:30am - 10am
2:45pm - 6pm
Thursday 7:30am - 10am
2:45pm - 6pm

Telephone

+14089851111

Website

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