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Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 6pm Saturday 10am - 5pm Sunday 11am - 7pm

Castrell Neuromuscular Therapy

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San Jose, CA
Castrell Neuromuscular Therapy

Supporting our clients active lifestyle goals through Advanced Neuromuscular Massage Therapy. Advanced Neuromuscular Massage Therapy To Help You De-Stress!

Croft Castrell found his calling when he started exploring ways to help people through massage therapy and health education. Every step of the way, he has been committed to providing his clients with the best possible neuromuscular therapy services. Today, Castrell Neuromuscular Therapy employs highly skilled therapists dedicated to helping clients achieve optimum health and well-being.

12/30/2025

Movement isn’t just motion, it’s communication. As the year winds down, it’s an ideal time to assess how the body has adapted, compensated, or thrived. At Castrell Neuromuscular Therapy, the lens is precision. Every assessment, every technique, aims to decode the body’s patterns and restore clarity to the system.

🔎 Book a free discovery visit to explore how focused, evidence-informed care can support next-level function: https://castrell.com/free-discovery-visit/

12/28/2025

The holiday season can place extra demands on the nervous system.
Gentle recovery routines offer space to reset, restore coordination, and support sustainable movement, without intensity or overload.

At Croft Castrell Neuromuscular Therapy, recovery is viewed as an active process that helps the body stay adaptable during busy periods.

Curious about how this approach fits into a holiday routine?
Book a free discovery visit to explore available options:
👉 https://castrell.com/free-discovery-visit/

12/26/2025

Merry Christmas from Castrell Neuromuscular Therapy🎄

Wishing a season filled with warmth, joy, and meaningful moments. May this time of year be spent surrounded by loved ones and the spirit of togetherness

12/25/2025

Movement doesn’t need to be intense to be meaningful.
Even during full schedules, gentle activity can support circulation, coordination, and nervous system regulation.

At Croft Castrell Neuromuscular Therapy, movement is viewed as information, helping the body stay adaptable, resilient, and connected over time.

Interested in learning how this approach works?
Book a free discovery visit to explore available options:
👉 https://castrell.com/free-discovery-visit/

12/20/2025

Throughout the week, some individuals notice subtle shifts in mobility, recovery, or movement quality. Recognizing these patterns can be a helpful step toward more informed decisions around activity and training.

A Free Discovery Visit is available for those interested in exploring strategies that may support long-term movement goals.

📅 Book here → https://castrell.com/free-discovery-visit/

12/18/2025

Small movement habits can add up over time. Many active individuals notice that delays in addressing mobility challenges or relying on generic routines may contribute to ongoing discomfort.

A Free Discovery Visit is available for those interested in exploring movement-focused strategies to support long-term comfort and performance.

📅 Book here → https://castrell.com/free-discovery-visit/

12/16/2025

Noticing shifts in mobility, endurance, or overall movement quality can be a sign to explore supportive strategies. Many active individuals turn to sports physical therapy for insight into patterns that may influence performance or daily function.

A Free Discovery Visit is available for those interested in learning more.

📅 Book here → https://castrell.com/free-discovery-visit/

12/13/2025

Cooler months can sometimes bring changes in circulation, stiffness, or movement patterns. For many individuals, simple habits like stretching or breathing work may help support greater overall comfort.

Curious about strategies that may align with your goals? A Free Discovery Visit is available to explore personalized options with a movement specialist.

📅 Book a free discovery visit here - https://castrell.com/free-discovery-visit/

12/11/2025

Changes in temperature or routine may contribute to increased tension or stiffness for many individuals. This is especially common when muscles aren’t staying as warm or active throughout the day. These shifts can influence how certain movements—like bending, walking, or reaching—feel during everyday routines.

Supportive movement strategies may help maintain comfort and mobility through seasonal transitions.

📞 (408) 493-2333
🔗 https://castrell.com/free-discovery-visit/

12/09/2025

A new week offers an opportunity to reconnect with your health and well-being.

Small daily actions, gentle stretching, mindful movement, or observing how your body feels, can gradually build momentum toward better comfort and confidence. These moments don’t need to be long or complicated to make a meaningful difference.

If you’re unsure where to begin, a conversation with a specialist can help you create a plan that feels realistic and achievable.

📞 (408) 493-2333
🔗 https://castrell.com/free-discovery-visit/

12/06/2025

Myth: Feeling tight, fatigued, or limited is just part of getting older.

Fact: Many people regain comfort, mobility, and confidence with the right guidance. The body responds well to intentional movement and personalized care, no matter the decade of life you’re in. Progress often begins with understanding what’s contributing to the issue.

If you’re noticing changes and want clarity, we’re here to help you explore your next steps.

📞 (408) 493-2333
🔗 https://castrell.com/free-discovery-visit/

12/03/2025

As 2025 winds down, it’s a wise moment to pause and check in on the body with intention. Many individuals carry subtle signals of stiffness, fatigue, or reduced energy that aren’t obvious in day‑to‑day routines. Red light therapy has become a thoughtful addition for those seeking gentle, non-invasive ways to support cellular health and recovery, especially when paired with mindful lifestyle practices.

At Castrell, a free discovery visit offers an opportunity to explore how red light therapy might fit into a broader wellness strategy, to review current habits, discuss potential benefits such as enhanced recovery or improved circulation, and consider whether a personalized approach could support ongoing well‑being heading into 2026.

✨ Interested in learning more? Click below to request a free, no‑obligation discovery visit and explore whether red light therapy might be a good fit for current goals and lifestyle.
👉 https://castrell.com/free-discovery-visit/

Address

4155 Moorpark Avenue Suites 20-21
San Jose, CA
95117

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 6pm
Saturday	10am - 5pm
Sunday	11am - 7pm

Website

https://castrell.com/

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