01/14/2026
Does your knee pain keep holding you back from running or training?
Lipika is a high school athlete who came to PT after a long history of injuries. Every track session felt like a setback, and she just couldn’t train without pain.
Working with Dr. Jacqui, we focused on rebuilding her stability and strength. Using tools like force plates, we found asymmetries and weakness in her squats and worked to fix them.
Today, her knee pain is gone, and she’s back running stronger and more confidently than ever.
If knee pain or recurring injuries are slowing you down, it doesn’t have to stay that way.
Link in bio to book your FREE Discovery Visit and find out what’s holding you back.