Capo Performance Rehab

Capo Performance Rehab Sports Medicine - Doctor of Chiropractic

04/10/2026

“AI is gONNa tAkE yoUR jOoOb”…. No it AINT!!!

04/08/2026

Ever heard these new injury myths? Let our doctors help you actually recover from those new aches and pains.





Still clocking in even on Spring Break… •••••
04/06/2026

Still clocking in even on Spring Break…





04/03/2026

We’re turning 3!

Three years of healing, growth, and community. 🤍

We’re beyond grateful to celebrate our 3 year anniversary! What started as a vision has grown into something so special and it’s all because of YOU. Your trust, your stories, and your commitment to your health inspire us every single day.

Thank you for allowing us to be part of your journey. We truly love and appreciate each and every one of our patients more than words can say.

Here’s to many more years of care, connection, and peak performance. 🥳

03/24/2026

Need a warm up for your lower body workout? Hailee’s got you covered. Follow along for a quick (but intentional) warm up!





03/16/2026

Doing what we can with what we have indeed. Anything for ‘s jersey 🤩





03/12/2026

I promise we take things seriously…

Being cleared after an injury feels like the finish line. For most athletes, it’s actually the beginning. Research consi...
03/11/2026

Being cleared after an injury feels like the finish line.

For most athletes, it’s actually the beginning.

Research consistently shows re-injury rates are highest in the first year after returning to sport. Not because the injury didn’t heal but because strength, power, and movement confidence weren’t fully rebuilt.

At Capo Performance Rehab we spend a lot of time on the return-to-sport phase, the part of rehab that bridges the gap between the clinic and the real demands of the sport.

Because being cleared to play isn’t the same as being prepared to play.





02/24/2026

Grip strength challenge 💪🏼 Who do you think has the strongest grip in the office?





11/13/2025

This or That with the Capo Performance Rehab doctors, with no context… and barely any reasoning…

Squeely Dan says “20% off ANY pack before November 26th”. We’re thankful for you. Just bring it up at checkout and we’ll...
11/07/2025

Squeely Dan says “20% off ANY pack before November 26th”. We’re thankful for you. Just bring it up at checkout and we’ll get you sorted!

Address

31888 Del Obispo Street , Ste C-7
San Juan Capistrano, CA
92675

Opening Hours

Monday 8am - 5pm
Tuesday 10am - 5pm
Wednesday 8am - 5pm
Thursday 10am - 5pm
Friday 8am - 5pm

Telephone

+19492649704

Alerts

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