Casa Recovery

Premier mental health, trauma and co-occurring substance abuse treatment program in Orange County, CA

We provide effective, highly personalized, and affordable treatment programs to treat mental health, trauma and substance use disorders in Southern California. We have flexible 30-90 day treatment programs, as well as a six-month tailor-made program for those who need extended assistance. CASA Recovery is certified in California by the Department of Health Care Services and Accredited by the Joint Commission, so you can be sure that you or your loved one will be receiving quality treatment. Our experienced clinical staff includes a Psychiatrist, Psychologist, Licensed Marriage & Family Therapists, Casa Managers, on-site Nurse plus a team of holistic professionals providing guided meditation, massage, acupuncture and yoga.

01/22/2026

No matter where you are in your journey, starting, continuing, or beginning again, you don’t have to do it alone. At Casa Recovery, you’ll find compassionate support, personalized care, and a team that truly listens.

Whenever you’re ready, we’re here to help you heal, grow, and rebuild with confidence. 💛

www.casarecovery.com

01/20/2026

5 Practical Tips for Coping With PTSD

Healing from trauma takes time, but small daily steps can make a real difference. Here are 5 practical ways to support your mind and body:

1️⃣ Ground yourself with deep breathing or sensory exercises to calm your nervous system.
2️⃣ Create a simple routine to add structure and stability to your day.
3️⃣ Identify and limit triggers so you can protect your peace while you heal.
4️⃣ Move your body gently through walking, stretching, or mindful movement to release tension.
5️⃣ Reach out for support - whether through a therapist, group, or trusted person. You don’t have to go through this alone.

Small steps, practiced consistently, can lead to meaningful healing. 💛

www.casarecovery.com

01/15/2026

Myth: “Recovery is only for people who hit rock bottom.”

Fact: You don’t have to wait for a crisis to seek support.

People begin treatment at all stages, whether they’re feeling overwhelmed, struggling quietly, or simply ready for a healthier way forward. Early support can prevent symptoms from worsening and make recovery smoother, safer, and more sustainable.

Healing begins the moment you reach out, not when things reach their worst. 💛

www.casarecovery.com

01/13/2026

At Casa Recovery, we know that healing isn’t one-size-fits-all. That’s why we offer several levels of care for mental health treatment and drug or alcohol addiction recovery, each designed to meet you exactly where you are. 🌿

Whether you need detox support, residential care, outpatient programs, or holistic therapies, our team in San Juan Capistrano is here to guide your journey with compassion and personalized treatment.

Our goal is simple: to help you complete your program feeling healed, supported, and renewed.

Not sure which level of care is right for you? We’re here to answer your questions and help you take the next step. 💛

www.casarecovery.com

01/08/2026

Panic disorder can feel overwhelming, sudden waves of fear, a racing heart, shortness of breath, or a sense that something is “wrong.” Over time, it can lead to avoidance, isolation, and added stress.

The good news? Panic disorder is treatable, and early support can make all the difference. Casa Recovery is here to help you understand your symptoms and find a path toward calm, confidence, and stability. 💛

Learn more about what we treat:
https://www.casarecovery.com/what-we-treat/

01/06/2026

January is a powerful time to reset and choose healing. A fresh year brings renewed energy, the perfect moment to begin your mental-health or recovery journey.

At Casa Recovery, we’re here to help you take that first step with compassion and personalized care. Your new beginning starts now. 💛

https://www.casarecovery.com/

01/02/2026

Why Choose an Intensive Outpatient Program (IOP)?

Casa Recovery’s IOP offers structured, flexible mental health support without the need for residential care, making it a strong option for those ready to take the next step. 🌿

Why choose IOP:
- Support while living at home
- Flexible schedule for work or family
- Individual therapy + group groups
- Evidence-based care without full-time treatment
- Smooth step-down from residential or PHP

Learn more about our IOP here:
https://www.casarecovery.com/levels-of-care/intensive-outpatient-program-iop/

01/01/2026

If you’re seeking structured support but need the flexibility to balance work, family, or daily responsibilities, our Virtual Outpatient Program may be the perfect fit. 🌿

This program is ideal if you:
✔️ Prefer evening sessions
✔️ Want the convenience and privacy of healing from home
✔️ Need ongoing support after residential or partial hospitalization care
✔️ Live in California and are ready to continue your recovery journey
✔️ Value a mix of individual therapy, group connection, and evidence-based education

https://www.casarecovery.com/virtual-outpatient-programs

If this sounds like what you’ve been looking for, we’re here to help you get started.

12/30/2025

Before you step into a new year, pause and look at how far you’ve already come. 🌿

What would you tell the version of you entering 2026?
“I’m proud of how far you’ve come.”
“I’m learning to love myself again.”
“I’m ready to keep healing.”

Your journey matters, every setback, every breakthrough, every quiet moment of strength. Write a note to your future self in the comments. We’d love to read it. 💌

This is your reminder: healing isn’t about changing who you are, it’s about honoring who you’ve become. 💙

12/23/2025

December Reminder🌱

You don’t have to finish the year at full speed.
You don’t have to have everything figured out before January.
You don’t have to be “okay” all the time.

Take time to breathe. Rest. Reflect.
Celebrate the small steps, the moments of growth, clarity, and courage that got you here.

Healing isn’t about perfection, it’s about progress.
At Casa Recovery, we’re here to support you every step of the way.

Learn more at CasaRecovery.com

12/18/2025

Healing doesn’t happen alone, it happens together. 💙

When one person struggles with their mental health, the whole family feels it too. That’s why family involvement is a key part of recovery at Casa Recovery.

Through guided therapy, families learn to communicate, rebuild trust, and grow together, creating lasting healing and understanding.

Because recovery isn’t just an individual journey, it’s a family one. 🌿

Learn more at CasaRecovery.com

12/16/2025

The holidays don’t have to feel overwhelming.

December is National Stress-Free Family Holidays Month, a reminder to slow down, set boundaries, and protect your peace.

It’s okay to say no, take a break, or step away when things feel heavy.
Moments of calm aren’t a luxury; they’re a necessity for your mental health.

At Casa Recovery, we help individuals and families find balance, healing, and renewed connection all year long.

Learn more at CasaRecovery.com

Address

31877 Del Obispo Street #104
San Juan Capistrano, CA
92675

Telephone

+18665172975

Website

https://www.casarecovery.com/

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Our Story

Casa Recovery is an individualized, specialty co-occurring treatment program for mental health & substance use disorders in Orange County, CA. Experts in the field have joined together to create an amazing program that truly works.