Health and Wellness Center by Design

Health and Wellness Center by Design Health and Wellness by Design will help you develop the knowledge-base and skills necessary to reach your desired weight loss goals.

Whether you are looking to lose weight, or maintain your current weight, we will help you develop the knowledge-base and skills necessary to reach your desired weight loss goals. You will learn simple, creative strategies for meal planning, develop healthy eating habits and life style changes that promotes overall health and wellness.

Are you looking for a salon room for your business ? If so come check out our available space.
03/11/2022

Are you looking for a salon room for your business ? If so come check out our available space.

Become the greatest you. Look in the mirror and say " I will not be STOPPED "Today is a new day. Be your very best.
09/03/2017

Become the greatest you. Look in the mirror and say " I will not be STOPPED "
Today is a new day.
Be your very best.

Join us this morning at Lake Chabot Regional Park. We meet at the main entrance pay booth. Our ride begins sharply at 8:...
08/20/2017

Join us this morning at Lake Chabot Regional Park. We meet at the main entrance pay booth. Our ride begins sharply at 8:15am.

" Don't buy upgrades, ride up grades" -Eddy Merckx

08/15/2017

Follow us on Instagram

08/15/2017

Join us for Sunday morning bike rides at Lake Chabot in Castro Valley, we meet at 8am. Message us if interested.

08/15/2017

Health tip of the day: It is recommended that you exercise four times a week for 60-90 minutes. Have you exercised today?

06/12/2017

Happy Birthday Ashley!
Enjoy your day.
Go for a bike ride

06/09/2017

Are you drinking enough water?

According to registeted dietitian Leah Kaufman "drinking water is crucial to weight loss success as it boosts your energy and caloric burn".

05/14/2017

Be patient with yourself.
Be gentle with yourself. Know that all things are working in your favor.
IYana Vanzant

05/14/2017

Happy Mother's Day

05/13/2017

Are you looking to lose weight, or maintain your current weight?
We offer medically prescribed HCG, natural supplements,B-12, and prescription appetite suppressant weight loss programs.

Address

San Lorenzo, CA
94580

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+15102765558

Website

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