Talking With Trinity, 615 Clarion Court Ste 3, San Luis Obispo, CA (2026)

11/07/2025

You know it’s about to get real when the session starts calm and then ⚡️BAM⚡️ “I hate him!” comes flying out before you’ve even had a chance to sip your coffee. What was supposed to be a chill, maintenance session just turned into an emotional triage.

But honestly, that’s the beauty of therapy. The stuff we think we’ve “moved past” usually just needed a safe space to resurface. Healing isn’t linear, and neither are therapy sessions.

🎢 Buckle up, it’s all part of the process.

🎭 Video is satire! No clients were harmed in the making of this joke.
——
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

11/05/2025

We’ve all been there, crying over someone who gave us the bare minimum and calling it “potential.” When someone’s out of your league, it’s not about looks or status, it’s about emotional availability, maturity, and effort. You can’t build a healthy relationship with someone who doesn’t have the skills (or desire) to meet you where you are.

If they make you question your worth more than they make you feel safe, they’re not “the one that got away. They’re the one that taught you what you deserve next time.

🎭 This video is clearly satire. No clients were harmed in the making of this joke.
——
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

11/03/2025

✋Stop confusing overextending yourself with love.

I used to do so much for people, hoping they’d finally do the same for me. I thought if I showed up enough, helped enough, cared enough… they’d see me. Appreciate me. Match my effort.

But all it did was leave me exhausted and disappointed when they couldn’t meet me at the same level. I wasn’t being “too much.” I was just trying to earn something that should’ve been given freely.

Overextending yourself doesn’t make people value you more. It just teaches them you’ll give, even when they don’t. Real connection doesn’t require you to prove your worth.

✨ Follow for more reminders to heal your people-pleasing patterns.

——
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

11/02/2025

Postpartum romance hits different. Your dream date isn’t a 5 star meal, it’s Costco (without the kids).

We’re out here flirting in the freezer aisle, debating which prepared deli meal our kids will actually eat this week, and finally having uninterrupted conversation. 🛒

Some couples do candlelight dinners. We do emotional check-ins between the rotisserie chickens and the sample table.
Maybe healing really can happen by building intimacy in errands and having fun in the food court. 🍦

10/10 would recommend as attachment repair. 🥰
——
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

11/02/2025

Postpartum romance hits different. Your dream date isn’t a 5 star meal, it’s Costco (without the kids).

We’re out here flirting in the freezer aisle, debating which prepared deli meal our kids will actually eat this week, and finally having uninterrupted conversation. 🛒

Some couples do candlelight dinners. We do emotional check-ins between the rotisserie chickens and the sample table.
Maybe healing really can happen by building intimacy in errands and having fun in the food court. 🍦

10/10 would recommend as attachment repair. 🥰
——
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.

✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)

📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com

Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.

Talking With Trinity

11/07/2025

11/05/2025

11/03/2025

11/02/2025

11/02/2025

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