04/14/2026
When you grew up not receiving the love you deserved, you learned to chase it and friendships became the place you tried to recreate it.
So you show up early, you check in constantly, you give and give and give.
But here’s the painful truth: the people around you will almost never match your energy, not because they don’t care, but because they aren’t carrying the same wound that drives you.
And every time they don’t show up the way you do, it confirms the story you’ve been telling yourself since childhood… that you’re too much, not enough, or simply not worth it.
The void doesn’t get filled from the outside in. The love you’re looking for has to start with you giving it to yourself first.
________
If you’re looking for real-time support, healing, and growth, I’d love to connect with you.
✨ Reach out if you’re interested in therapy
✨ Let’s set up a FREE consultation (linked in my bio)
📩 www.trinityberguia.com
📧 trinity.lmft@gmail.com
Disclaimer: this account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. Please read the pinned disclaimer prior to engaging with this content.