Cuesta Student Health Services

01/07/2026

Check out our new streaming site to supercharge your life!

Gain access to an extensive library of free videos that help you achieve your and become your best student self.

Want to be better organized?
Need guidance on handling roommate conflict?
Finally ready to give that yoga thing a try?

Our videos help you survive—and thrive—as a student so you can reach the final boss (aka graduation).

Start streaming today! (link in bio)

01/05/2026

Cheers to cozy nights and creative sips! ☕✨

Try making your own festive mocktails with simple, homemade syrups—no fancy bar tools needed. Perfect for holiday parties or chill nights in.

01/04/2026

See you soon Cougars!

Login to your health portal to book your semester appointments NOW.
https://www.cuesta.edu/student-support/student-health-services/about-health-services/appointments.html

01/01/2026

Good communication opens doors. 💬✨

The way you speak, write, and listen in class or at work can set you apart. Practice now—through internships, part-time jobs, or conversations with mentors.

12/31/2025

12/29/2025

Craving pasta but not the carb crash? 👀

Try zucchini zoodles—fresh, fast, and totally satisfying.

12/24/2025

Whether it’s faith, gratitude, or quiet reflection, spirituality helps us stay grounded. 🌿

Research shows it can reduce stress, strengthen coping, and support overall well-being.

What does spirituality mean to you?

12/19/2025

Stronger legs, better posture, less back pain—all from one move. 🙌

Deadlifts train your whole body, but form is everything. Ask a trainer or PT to check your technique before going heavy.

12/17/2025

‘Tis the season for feasting! 🥗✨

Celebrate with food that feels festive and nourishing. Try these healthy takes on classic holiday favorites—you might just start a new tradition.

12/15/2025

The Student Health Portal remains open during the break—schedule, change, or cancel appointments, complete forms, and upload documents all online!

Students may also explore the FREE Telehealth Services through our NEW PARTNERSHIP with BetterMynd. Students have access to 8 FREE sessions. Using your Cuesta email register with this link to get started.

Central Coast Hotline is a confidential mental health guidance, crisis and su***de prevention telephone line which also provides mental health resource information. We are here for you 24 hours a day, 365 days a year. Free of charge. Make the call, any time: (800) 783-0607.
Central Coast Hotline | San Luis Obispo and Santa Barbara County | Transitions-Mental Health Association (TMHA)

12/15/2025

Not every relationship is meant to last forever, and that’s okay. 💔

If you’re not feeling that spark or sense of friendship anymore, listen to your gut. Ending things can be an act of self-respect, not loss.

12/12/2025

The Student Health Portal remains open during the break—schedule, change, or cancel appointments, complete forms, and upload documents all online!

Students may also explore the FREE Telehealth Services through our NEW PARTNERSHIP with BetterMynd. Students have access to 8 FREE sessions. Using your Cuesta email register with this link to get started.

Central Coast Hotline is a confidential mental health guidance, crisis and su***de prevention telephone line which also provides mental health resource information. We are here for you 24 hours a day, 365 days a year. Free of charge. Make the call, any time: (800) 783-0607.
Central Coast Hotline | San Luis Obispo and Santa Barbara County | Transitions-Mental Health Association (TMHA)