Simply You

Simply You Nutrition & Wellness from the inside out! Mindset, balance, CBD, nutrition, & more.

🩺Next week will be my LAST week at the student clinic! It feels surreal. Two of my supervisors have some amazing confide...
04/11/2026

🩺Next week will be my LAST week at the student clinic! It feels surreal. Two of my supervisors have some amazing confidence in me. They are having me do 30 min staggered patients so I'll see 2 per hour instead of 1. Gives me a better idea of what it will be like in the real clinical world. I'm excited but a little nervous!

After touring UCLA, Daniel & I hit the streets of Hollywood, Cali. A deliciously unhealthy dinner at Johnny Rocket's fol...
04/08/2026

After touring UCLA, Daniel & I hit the streets of Hollywood, Cali. A deliciously unhealthy dinner at Johnny Rocket's followed by what felt like miles of walking along the Hollywood Walk of Fame (not to mention people watching). We returned home at almost 11p.m. tired yet excited for his future!

UCLA. Daniel fell in love with the medical school & said he would love to go there for grad school. He sure looked like ...
04/05/2026

UCLA. Daniel fell in love with the medical school & said he would love to go there for grad school. He sure looked like he belonged! What a beautiful campus. Many Hogwarts vibes!

Only in Los Angleles...
04/05/2026

Only in Los Angleles...

🍩To kick off Spring Break for the boys last weekend, Evan helped me make healthy homemade donuts! Cacao & mint and apple...
04/03/2026

🍩To kick off Spring Break for the boys last weekend, Evan helped me make healthy homemade donuts! Cacao & mint and apple/cinnamon crumble. Delish & no fillers, additives, or toxins! Eating healthy doesn't have to be gross or boring! Just takes a little creativity.

🗣️Quote of the Day  Hailed as the “father of free verse,” poet & essayist Walt Whitman bridged the gap between the trans...
04/02/2026

🗣️Quote of the Day
Hailed as the “father of free verse,” poet & essayist Walt Whitman bridged the gap between the transcendentalist & realist movements to become one of the most innovative & influential voices of 19th-century American literature. In his writing, Whitman explores the relationship between the physical & spiritual worlds, examines the symbiotic kinship of nature & humankind, & boldly celebrates the body & soul in sensual, often controversial language. In the preface to his seminal work “Leaves of Grass,” Whitman calls on readers to “re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul; and your very flesh shall be a great poem…” With this quote, Whitman reminds us to analyze everything we have been taught through a critical lens & to cast off anything that does not feel authentic & honorable to our existence.

📗Word of the day: Illation.Noun, origin: Latin, mid-16th century.1. The action of inferring or drawing a conclusion.2. A...
04/02/2026

📗Word of the day: Illation.
Noun, origin: Latin, mid-16th century.
1. The action of inferring or drawing a conclusion.
2. An inference.
Examples:
"The board game Clue depends on players drawing illations based on the revealed evidence."
"We came to the illation that Tim wasn't going to join us after he postponed three times."
"The detective's astute illation helped authorities close the case."


Photo from iStock by Getty Images

🗣️Quote of the Day Specializing in self-improvement & interpersonal skills, American writer & lecturer Dale Carnegie tal...
04/01/2026

🗣️Quote of the Day
Specializing in self-improvement & interpersonal skills, American writer & lecturer Dale Carnegie talked often about the power of action. It is easy to let our small doubts & anxieties balloon into overwhelming fears — because we allow them too much time & space to grow rather than taking action to face them. “If you want to conquer fear,” Carnegie urged, “do not sit home and think about it. Go out and get busy.”

📖Word of the day: Boswell.Noun, origin: Etymon, mid-19th century.1. A person who accompanies another and records their l...
04/01/2026

📖Word of the day: Boswell.
Noun, origin: Etymon, mid-19th century.
1. A person who accompanies another and records their life.
Examples:
"The CEO wanted to hire a Boswell to assist in writing a memoir."
"I've become a social-media Boswell as I follow my favorite rock band and record everything on Instagram."
"Prince found his Boswell in his longtime photographer and eventual biographer Afshin Shahidi."


Image Creator: Lebrecht Authors. Credit: © Lebrecht Authors/Lebrecht Music & Arts/Corbis. Copyright: © Corbis. All Rights Reserved.

As Sloth says in one of my favorite movies - "Hey, you guys..."📆I am hosting a Foundational Wellness Workshop in Liberty...
03/31/2026

As Sloth says in one of my favorite movies - "Hey, you guys..."
📆I am hosting a Foundational Wellness Workshop in Liberty Station this Saturday, 4/4 & if you are local I'd love to have you!! This workshop is for practitioners AND the public interested in support via natural resources.
👇🏻The cost is $5 per person & will only last 1 hr - samples and goodies will be provided for all in attendance. Exact address will be given up on RSVP.

🏫 All decisions are in for our college bound Daniel! He still has to tour UCLA but he is narrowing it down while we wait...
03/30/2026

🏫 All decisions are in for our college bound Daniel! He still has to tour UCLA but he is narrowing it down while we wait for scholarship & financial aid offers to come in.
🎓 UC Berkeley = accepted.
🎓 UCLA = accepted.
🎓 UCSD = accepted.
🎓 UCSB = accepted.
🎓 UCSC = accepted.
🎓 UC Davis = accepted.
🎓 SDSU = accepted.
🎓 UCI = wait list.
🎓 Cal Poly SLO = rejected.

Address

910 San Marcos Boulevard, Suite 109
San Marcos, CA
92078

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 4pm
Wednesday 9am - 8pm
Thursday 9am - 4pm
Friday 9am - 6pm

Telephone

+17605667831

Website

https://scoutandcellar.com/?u=simplyyou, https://illuminent.com/#simplyyou, https://tr

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