03/26/2026
I wanted to formally introduce you to our guest for our first Women And... Event.
Lizzie and I connected through the yoga world, and she immediately felt like a kindred spirit. Not only is she a badass yoga teacher, but she has also become one of my biggest cheerleaders, both professionally and personally. Lizzie isn’t just someone with trainings and certifications, she’s a woman who knows far too well, the struggles and realities of being obsessed with your body and she holds space for women to re-find the joy and peace that comes with freedom.
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Meet Lizzie...
My name is Lizzie Fischer. I’m an intuitive eating counselor, body image coach, and yoga teacher.
My work centers around helping women rediscover nourishment and movement on their own terms, so they can reclaim their time, energy, and capacity after years of body obsession.
Like many of the women I support, my journey began with my own experience of disordered eating and body obsession. At my lowest point, I felt disconnected from myself and had lost my sense of joy for life.
My healing began in 2020 through three key shifts: rebuilding a life I genuinely enjoyed, unlearning diet culture, and repairing my relationship with my body and myself.
Today, I guide women through that same process. Through coaching, yoga, and content, my work is rooted in one mission: helping women reconnect with their bodies and build lives that feel bigger than body obsession.
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I can’t wait for you to meet her and be a part of this conversation.
Link in bio to reserve your spot!
