Gilbert G. Fitness Coach

Gilbert G. Fitness Coach Hey you guys!! Welcome to "Gainz with Gil" a private FB group I have created for all things fitness and nutrition. Open discussion is welcome! Gilberto G.

On this page you can find helpful resources and information that you can use to aid you on your fitness journey! Rates vary based on individual goals, frequency of session per week, and platform chosen (Online vs In person training). Contact Founder/Elite Coach Mr. for pricing details.

04/12/2021

Let’s foookin work!! Stay on your grind, it’s not easy but nothing in life worth having ever comes easy!

That’s it, have a great fu***ng day and go get that s**t 💪🔥🔥

For 1-1 training, group fitness, DM me for details... Serious inquiries only 📥📲

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Make sure your circle is full of nothing but driven individuals with like minded goals. Everyone eats, let’s continue to...
02/13/2021

Make sure your circle is full of nothing but driven individuals with like minded goals. Everyone eats, let’s continue to push each other more and more ⁣
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“Victory is reserved for those who are willing to pay it’s price.” – Sun Tzu⁣
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Be sure to save this post and show some support 💪💯⁣
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Do something today that your future self will thank you for.⁣⁣Was looking through some pics from the last Fit expo I had...
02/11/2021

Do something today that your future self will thank you for.⁣
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Was looking through some pics from the last Fit expo I had gone to and found this gem lol. Needless to say that day actually changed the way I viewed starting up a fitness Buisness. Forever grateful for those who have supported me along the way and just know that this is only the beginning. ⁣
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Make this year the one that your future self will thank you for!! And MAKE S**T HAPPEN!!⁣
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If your goals this year include getting in better shape and utilizing fitness to change your life then look no further and DM 📲 to see how I can help you reach that goal💯💪⁣
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Show support and save this post by hitting the “bookmark” button so that IG lets my entire following see this and not just the algorithm bs lol ⁣
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Have an amazing week y’all 🔥🔥⁣
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Each new day is a new opportunity to improve yourself. Take it, and make the most of it. 👊💯⁣⁣Rise and grind my dudes ✌️⁣...
02/08/2021

Each new day is a new opportunity to improve yourself. Take it, and make the most of it. 👊💯⁣
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Rise and grind my dudes ✌️⁣
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“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who...
01/31/2021

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” —Arnold Schwarzenegger⁣
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Find that inner beast and make s**t shake! Push through whatever it is that is blocking you from reaching your goals. Try to give everyday 110% and when things get hard be sure to nut up and embrace the suck. ⁣
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Your only a few reps away from getting what you want in life but you must be willing to go through the hardships that those last few reps can bring 😤🔥🔥⁣
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For 1:1 personal training DM me the word “REP” and let’s get to work 💪📲⁣
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Sometimes a workout is all the therapy you need!! ⁣⁣GO GET SOME 💪😎✌️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ...
01/30/2021

Sometimes a workout is all the therapy you need!! ⁣
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GO GET SOME 💪😎✌️⁣
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Take care of your body. It’s the only place you have to live.⁣⁣- JIM ROHN⁣⁣⁣Whoever need to hear this... Keep. Fu***ng. ...
01/28/2021

Take care of your body. It’s the only place you have to live.⁣
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- JIM ROHN⁣
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Whoever need to hear this... Keep. Fu***ng. Going. ⁣
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You’re often closer than you think 👊🙌. ⁣

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01/26/2021

Chest gainz coming in full throttle this year. 2x push days a week is the sweet spot for me right now... let’s grow‼️⁣
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Stay focused and surround yourself with individuals who push you further and support your goals!! Who you hang around sp...
01/26/2021

Stay focused and surround yourself with individuals who push you further and support your goals!! Who you hang around speaks about who you are as a person. So are you going to support and grow with winners or toxic individuals who just bring you down? ⁣
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Gym gear:
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Rain or shine commit to yourself. Stay consistent with the habits that propel you forward and do not quit. Working out i...
01/24/2021

Rain or shine commit to yourself. Stay consistent with the habits that propel you forward and do not quit. Working out in general has been the most impactful habit I have established for myself so far. It’s helped me cope with anything and everything. The confidence you can create through working out and then pushing through it is such an undervalued life tool in my opinion. I really don’t think people realize just how powerful “movement” in itself can be. ⁣
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If you don’t already I dare you to pick just 1 physical activity (lifting, sports, hiking, running, yoga, etc..) commit to at least 3 days a week (zero days missed) to that and pursue it for the next 6 months... you’d be surprised by the physical and mental changes you will undergo 💪😄.⁣
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Have a great weekend my dudes‼️⁣
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01/23/2021

“I will beat him. I will train harder. I will eat cleaner. I know his strengths. I’ve lost to him before but not this time. He is going down. I have the advantage because I know him well. He is the old me.” - unknown lol ⁣
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The only person you should truly compete with is yourself, strive to be better everyday and make small but meaningful progress daily. ⁣
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Yesterday no longer exists so that means you only have your present self... constantly improve or remain the same, the choice is yours. ⁣
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What is one thing you are working towards improving currently? ⬇️⬇️⁣
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“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link⁣⁣⁣Less contemplating and more action. You...
01/22/2021

“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link⁣
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Less contemplating and more action. You have the power within you to accomplish anything you set out to... simply block out that voice of uncertainty and believe in yourself. ⁣
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Address

803 W San Marcos Boulevard
San Marcos, CA
92078

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 4pm
Wednesday 5:30am - 4pm
Thursday 5:30am - 4pm
Friday 5:30am - 8:30pm
Saturday 6am - 7pm
Sunday 6am - 5pm

Telephone

+17602076788

Website

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