09/20/2025
Long time no chat, but ya girl is still at it ! Learning and growing. Insane to think that I have had 5 knee surgeries and a major abdominal surgery, hernia repairs, birthed three children (!!?!) - and at one point in time couldn’t even hold a table top pose. I am so grateful for my body and all the hard work, blood, sweat, tears, inner work, love, nutrition and community it’s taken to elevate my practice (on the mat and off the mat) it shows in the way I treat myself, how I run my home, and most importantly how I treat my wee lasses on the daily (patience • persistence • positivity) and rest ! All the things. Balance. See y’all round !
