San Marcos Yoga

San Marcos Yoga We embrace yoga's power to transform body, mind, and spirit. Our goal is that each student experienc

In compliance with the State of CA CoVid 19 mandate we are closed for in person classes. Please visit our website for our schedule of online/livestream classes:
www.sanmarcosyoga.com.

12/27/2025

12.27.2025 San Marcos Yoga is on hiatus this week so that we can all be with family, near & far! I hope your holiday has been merry & bright!
See you on 1.1.2026 for a special New Year's class.

Happy New Year, indeed...

12/24/2025

12.24.2025 “Cut the jewel of the body like a a well-cut diamond, by creating space in the muscles and skin so that the fine network of the body fits into the ASANA. This helps the senses of perception to cognize the conative action. This conjunction between organs of action and senses of perception brings reflection in thought, and subjective understanding begins to prompt readjustment. Then one begins to act, react, reflect, readjust, correct and perform the best in a conscious way.” BKS Iyengar
Today's class:
9a All Levels

Happy Holidays!

12/23/2025

12.23.2025 "With the exhalation and retention, you let go of resentment, anger, envy, and rancor. Exhalation is a sacred act of surrender, of self-abandonment." BKS Iyengar

Today's classes:
9a Level 3
5:15p Level 1-2

See you on the mat...

12/22/2025

12.22.2025 "We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice." BKS Iyengar

Today's classes:
9a Intro/Level 1
10:45a Pranayama
5:30p Chair

See you there...

12/21/2025

12.21.2025 "We can bring calmness and quietness to our minds and our emotions with the retention of breath after exhalation." BKS Iyengar

Today's class:
9a All Levels

See you on the mat...

12/18/2025

12.18.2025 Love must radiant from you to others.
Practitioners of the asana alone often forget that yoga is for cultivating the head and heart. Patanjali talked about friendliness, compassion, gladness, and joy. Friendliness and grace are two qualities that are essential for the yoga student." BKS Iyengar

Today's classes:
9a Level 2-3
5:30p All Levels

See you on the mat...

12/17/2025

12.17.2025 "Viparita Karani has two actions. Not only does it improve the blood circulation, but it also quiets the brain so that the brain becomes an object: The venous blood collects in the abdomen, like an artificial tank. From there it gradually drips towards the heart, like a waterfall. The blood is purified without strain and spreads to the lungs. The pose also induces a naturally meditative passive, pensive state to quiet the brain." BKS Iyengar

Today's class:
9a Level 1-2

See you on the mat...

12/16/2025

12.16.2025 “The yogi realizes that his life and all its activities are part of the divine action in nature, manifesting and operating in the form of man.” - BKS Iyengar

Today's classes:
9a Level 3
5:15p Level 1-2

See you on the mat...

12/15/2025

12.15.2025 "I live in each asana to trace where my intelligence does not pe*****te. I observe where the action is, where my intelligence is, where my mind is, how my cells are reacting and so forth. With all these progressions I keep my heart wide open watching at what time the in-depth of each asana flashes as if to say that this is the only way to learn." BKS Iyengar

Today's classes:
9a Intro/Level 1
10:45a Pranayama
5:30p Chair

See you there...

12/14/2025

12.14.2025 ”Patanjali wants you to discover this silent space. You have to watch this space and learn to prolong this silent moment of pause. Only then do you draw near to Samadhi. In this pause you have a glimpse of tranquility. Instead of concentrating on restraint, concentrate on this silent moment. Develop this in your practice of asana and pranayama”~ Guruji BKS Iyengar

Today's class:
9a All Levels

Jai Guruji...

Jai Guruji🕉️
12/14/2025

Jai Guruji🕉️

“I came with an empty hand, I will go with an empty hand. Today the empire of yoga has grown by the grace of God and I have learnt also not to feel sorry if something happens. Time and circumstances played on me and I leave the future also to time. The new things, new visions which I introduced in yoga must not fade. Yoga is a growing subject and I'm sure that it is going to grow for several centuries to come. I may be called a legendary figure, which matters nil for me. But I like that these new introductions to this yoga does not die as I have blown the cosmic life into it. As life is dynamic, I've changed the static yoga into a dynamic yoga, and I hope that it will always be ascending with a geometric progression. I have got trained thousands of yoga teachers. Some teachers are not only direct pupils of mine but their pupils too have become yoga teachers. As all are my children, my greatgrandchildren who practice my method are also yoga teachers. Generations after generations are following it. You see here I have got students from four generations coming still. Even in London, if you make enquiries, there are three generations continuing since 1950s. Probably the quality of the blood, the genes, what we speak of today, I think my yoga has changed the quality of the genes in each individual who practises since years and I think, I feel that my method of yoga can never have an easy death. And that's why I'm happy.”

~ B.K.S. Iyengar

12/11/2025

12.11.2025 “When one side is more active than the other, the active side must become the guru for the inactive side to make it active. For the weakest side, we must use more intelligence, we must show more care." BKS Iyengar

Today's classes:
9a Level 2-3
5:30p All Levels

See you on the mat...

Address

801 Grand Avenue, Ste 4
San Marcos, CA
92078

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