Corridor Primary Care Pediatrics

Corridor Primary Care Pediatrics Pediatric care from birth to 18 years

11/03/2025

🥦 Eat Your Greens is taking a short season break while I plan fresh content for the new year — including quick cooking videos and new practical tips for busy families!

While you wait for Season 3, enjoy this fan-favorite encore: Outsmarting Food Packaging.

Ever wonder what’s really behind those “all-natural” or “low-fat” claims? 👀
Learn how to:
âś… Decode nutrition labels in 5 easy steps
âś… Spot hidden sugars & fats
âś… Pick healthier options in under 30 seconds

🎧 Listen here → https://eatgreenswithdrblack.com/food-labels/

🌿 Sneak peek at what’s coming next: new episodes on metabolism, habit change, and high-protein plant foods — plus a fun rolled-omelet tutorial to start your mornings right!

10/20/2025

🎀 October is Breast Cancer Awareness Month, and I’m wrapping up Season 2 of Eat Your Greens with an episode full of hope and practical advice.

I talk about the foods most linked to lowering breast cancer risk, the habits that make the biggest difference, and why small changes can add up to big health benefits. I even share a bright, colorful beet salad recipe that’s packed with antioxidants and flavor.

If you’ve been wondering what you can actually do to reduce your risk or support someone you love, this episode is for you.

Listen now: https://www.eatgreenswithdrblack.com/breast-cancer/

10/06/2025

⚠️ Food allergies, food intolerances, food sensitivities… what’s the difference?

Parents ask me about this all the time in clinic—and the worry is real. Is it dangerous? Is it something they’ll outgrow? Do you really need to cut out that food forever?

In this replay of one of the most downloaded episodes of Eat Your Greens, I break down:
👉 The difference between allergies, intolerances & sensitivities
👉 What symptoms to watch for (and when to call the doctor)
👉 Why “food sensitivity” tests can actually make things worse
👉 A powerful story from a mom whose baby had a rare, severe reaction to oatmeal

💬 Have you ever had to navigate food allergies in your family? Drop a comment below—I’d love to hear your experience.

🎧 Listen to the replay here: https://eatgreenswithdrblack.com/food-reactions-decoded-allergies-intolerances-and-sensitivities-explained/

09/25/2025

Be sure to call the office to schedule! Flu season is upon us! We are working hard to keep the kiddos as healthy as they can be.

09/15/2025

I had the chance to talk with Chef Leah Sarris, a chef, registered dietitian, and educator who helped shape the field of culinary medicine. She helped launch the first-ever teaching kitchen in a U.S. medical school—and her work is now used by programs across the country.

In our conversation, we talk about:
🍎 The power of hands-on food education
👩‍🍳 Why teaching people how to cook matters
📦 Helping families make the most of food bank ingredients
💡 What’s next for food as medicine in healthcare

This episode is full of insight, heart, and practical ideas. If you’ve ever felt overwhelmed trying to cook healthier meals or wondered what culinary medicine is all about—this one’s for you.

🎧 Listen here → https://www.eatgreenswithdrblack.com/chef-sarris
đź“ş Or watch the video on YouTube

09/06/2025

It’s time for flu shots! We will be scheduling flu shots during the week and a few saturdays coming up. Call the office to get scheduled soon! 512-392-1700.

09/05/2025

Trying harder to sleep, makes sleeping harder.

09/01/2025

Want to live longer?

I’m breaking down 6 simple lifestyle habits that can help you live longer and feel better doing it.
From rainbow-colored veggies to your mitochondria’s favorite workout, this episode is packed with tips you can use today—no PhD required.

đź’š Listen now and take the first step toward adding life to your years.
📲 https://www.eatgreenswithdrblack.com/longevity/

09/01/2025

Reminder we are closed today.

08/31/2025

Just a reminder we will be closed on Monday for the Labor Day Holiday. We will reopen on Tuesday morning!

We wanted to share this information for our community partners.
08/25/2025

We wanted to share this information for our community partners.

08/18/2025

🍄 Mushrooms: weird, wonderful, and wildly underrated. In this episode of Eat Your Greens with Dr. Black, I talk about why mushrooms deserve a place on your plate—from their surprising nutrition profile to their strange biology and even weirder trivia.

Whether you’re already a fungi fan or still on the fence, you’ll learn something new—and find a few tasty ways to give them a try.

🎧 Listen now + grab the linked recipes: https://www.eatgreenswithdrblack.com/mushrooms/

Address

601 Leah Avenue
San Marcos, TX
78666

Telephone

+15123921700

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