Corridor Primary Care Pediatrics

Corridor Primary Care Pediatrics Pediatric care from birth to 18 years

12/15/2025

Season 3 of Eat Your Greens is almost here! 💚
This week’s short episode — 5 Easy Ways to Protect Your Healthspan — is a sneak peek at what’s coming.

I’m talking about how the most common chronic diseases are connected (and why that’s actually good news!) and sharing five simple things you can add to your plate to start improving your healthspan right now.

It’s never too late to start. 🌿
Small changes add up. 🫘
And it doesn’t have to be about restriction — it’s about nourishment.

Listen here 👉 https://www.eatgreenswithdrblack.com/protect-your-healthspan

12/08/2025

We will be closed for a longer lunch than normal on Tuesday (12/9) so that our staff can Celebrate this Holidays with a festive lunch. We will close at 11:45am and reopen at 2:15pm Thank you for your understanding.

12/01/2025

🥦 Eat Your Greens is taking a short season break while I plan for an exciting new year — full of fresh conversations, healthy recipes, and quick cooking videos that make wellness simple!

While you wait for Season 3, take a breather and enjoy this encore episode: Managing Holiday Stress.

If you’re feeling stretched thin, anxious, or just overwhelmed by the season, this one’s for you. 💚 I’ll walk you through one of the easiest and most effective ways to boost your mental well-being — no supplements or fancy tools required.

🎧 Listen here → https://eatgreenswithdrblack.com/the-grinchs-guide-to-holiday-stress/

🌿 Sneak peek at what’s next: In Season 3, we’ll tackle habit change, metabolism, and practical ways to eat healthy on a budget — including a fun new “Dollar Store Meal” video!

11/25/2025

We will be closed Thursday for Thanksgiving and will have Acute Care clinic from 8:30am to 12pm both Friday and Saturday. We hope everyone has a wonderful Thanksgiving!

There was a child’s purse left in our waiting room this morning. Please call the office and describe it to claim. 512-39...
11/24/2025

There was a child’s purse left in our waiting room this morning. Please call the office and describe it to claim. 512-392-1700.

11/24/2025

Big things are coming in January! 🥦

I just released the Season 3 teaser for Eat Your Greens with Dr. Black, and I’m so excited to share what’s ahead. This new season focuses on making healthy habits doable in everyday life — from nutrition to stress to heart health and more.

I’m also rolling out a fresh new newsletter style to make things easier to read and filled with tips you can start using right away. Subscribing is easy!

If you want a sneak peek, here’s the 2-minute teaser:
🎧 https://www.eatgreenswithdrblack.com/season-3-trailer

I can’t wait to share more with you in the new year. 🥦
Let’s make 2026 the year of simple, sustainable habits and feeling our best.

11/03/2025

🥦 Eat Your Greens is taking a short season break while I plan fresh content for the new year — including quick cooking videos and new practical tips for busy families!

While you wait for Season 3, enjoy this fan-favorite encore: Outsmarting Food Packaging.

Ever wonder what’s really behind those “all-natural” or “low-fat” claims? 👀
Learn how to:
✅ Decode nutrition labels in 5 easy steps
✅ Spot hidden sugars & fats
✅ Pick healthier options in under 30 seconds

🎧 Listen here → https://eatgreenswithdrblack.com/food-labels/

🌿 Sneak peek at what’s coming next: new episodes on metabolism, habit change, and high-protein plant foods — plus a fun rolled-omelet tutorial to start your mornings right!

10/20/2025

🎀 October is Breast Cancer Awareness Month, and I’m wrapping up Season 2 of Eat Your Greens with an episode full of hope and practical advice.

I talk about the foods most linked to lowering breast cancer risk, the habits that make the biggest difference, and why small changes can add up to big health benefits. I even share a bright, colorful beet salad recipe that’s packed with antioxidants and flavor.

If you’ve been wondering what you can actually do to reduce your risk or support someone you love, this episode is for you.

Listen now: https://www.eatgreenswithdrblack.com/breast-cancer/

10/06/2025

⚠️ Food allergies, food intolerances, food sensitivities… what’s the difference?

Parents ask me about this all the time in clinic—and the worry is real. Is it dangerous? Is it something they’ll outgrow? Do you really need to cut out that food forever?

In this replay of one of the most downloaded episodes of Eat Your Greens, I break down:
👉 The difference between allergies, intolerances & sensitivities
👉 What symptoms to watch for (and when to call the doctor)
👉 Why “food sensitivity” tests can actually make things worse
👉 A powerful story from a mom whose baby had a rare, severe reaction to oatmeal

💬 Have you ever had to navigate food allergies in your family? Drop a comment below—I’d love to hear your experience.

🎧 Listen to the replay here: https://eatgreenswithdrblack.com/food-reactions-decoded-allergies-intolerances-and-sensitivities-explained/

09/25/2025

Be sure to call the office to schedule! Flu season is upon us! We are working hard to keep the kiddos as healthy as they can be.

09/15/2025

I had the chance to talk with Chef Leah Sarris, a chef, registered dietitian, and educator who helped shape the field of culinary medicine. She helped launch the first-ever teaching kitchen in a U.S. medical school—and her work is now used by programs across the country.

In our conversation, we talk about:
🍎 The power of hands-on food education
👩‍🍳 Why teaching people how to cook matters
📦 Helping families make the most of food bank ingredients
💡 What’s next for food as medicine in healthcare

This episode is full of insight, heart, and practical ideas. If you’ve ever felt overwhelmed trying to cook healthier meals or wondered what culinary medicine is all about—this one’s for you.

🎧 Listen here → https://www.eatgreenswithdrblack.com/chef-sarris
📺 Or watch the video on YouTube

09/06/2025

It’s time for flu shots! We will be scheduling flu shots during the week and a few saturdays coming up. Call the office to get scheduled soon! 512-392-1700.

Address

601 Leah Avenue
San Marcos, TX
78666

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+15123921700

Website

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