Hays County Physical Therapy and Wellness

Hays County Physical Therapy and Wellness Physical Therapy, prenatal and postpartum health and wellness. We help active women with pelvic pain,

At Hays County Physical Therapy & Wellness, we help women with pelvic pain, leaking issues, and through pregnancy, postpartum, and menopause so they can confidently return to their active lifestyles. Also offering Yoga, Pilates, Weightlifting and a variety of health and fitness classes.

Happy Easter from our families to yours!Today is a reminder of renewal, hope, and fresh beginnings, something we believe...
04/05/2026

Happy Easter from our families to yours!

Today is a reminder of renewal, hope, and fresh beginnings, something we believe in every day when it comes to your health and healing.

At Hays County Physical Therapy and Wellness, we’re honored to support women and families throughout every stage of life with care that helps you feel stronger, healthier, and more like yourself.

The countdown is on, just 7 days to go until our free menopause wellness workshop! Join Medea Taylor, LMT, CPT, Certifie...
04/04/2026

The countdown is on, just 7 days to go until our free menopause wellness workshop! Join Medea Taylor, LMT, CPT, Certified Menopause Coach, on April 11th for a practical and educational session focused on movement, energy, and confidence during the menopausal transition.

This event offers a great opportunity to learn supportive strategies for maintaining strength, improving well-being, and navigating midlife changes in a welcoming and supportive environment.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Save your spot: https://info.hayscountypt.com/april-2026-event-menopause-wellness



When it comes to navigating menopause, avoiding common missteps can make a meaningful difference. This free workshop led...
04/03/2026

When it comes to navigating menopause, avoiding common missteps can make a meaningful difference. This free workshop led by Medea Taylor, LMT, CPT, Certified Menopause Coach, on April 11th explores some of the most common challenges individuals face, such as delaying action, relying on short-term fixes, or avoiding movement due to uncertainty.

Participants will gain practical insights and supportive strategies designed to help maintain strength, mobility, and confidence throughout the menopausal transition.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Register now: https://info.hayscountypt.com/april-2026-event-menopause-wellness



Myth: Menopause automatically leads to long-term physical decline.Fact: Many individuals maintain strength, mobility, an...
04/01/2026

Myth: Menopause automatically leads to long-term physical decline.

Fact: Many individuals maintain strength, mobility, and confidence throughout the menopausal transition by adopting supportive movement habits and sustainable lifestyle strategies.

Join Medea Taylor, LMT, CPT, Certified Menopause Coach, on April 11th for a free workshop designed to explore how midlife changes can be navigated with greater clarity, education, and practical tools for active living and long-term wellness.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Reserve your spot: https://info.hayscountypt.com/april-2026-event-menopause-wellness



If walking hurts… your body is trying to tell you something.It’s National Walking Day, and while walking should feel nat...
04/01/2026

If walking hurts… your body is trying to tell you something.

It’s National Walking Day, and while walking should feel natural and easy, pain, tightness, or discomfort is not something you have to push through.

At Hays County Physical Therapy and Wellness, we look beyond the surface to identify the root cause so you can move confidently, comfortably, and without limitations. Whether it’s pelvic health, joint pain, or overall mobility, your body deserves more than a “just deal with it” approach.

Ready to walk without pain? Book an evaluation with our team today, and let’s get you moving the way you were meant to.

www.hayscountypt.com/free-discovery-visit/

Real experiences can inspire new possibilities. Many individuals navigating menopause discover that the right education,...
03/31/2026

Real experiences can inspire new possibilities. Many individuals navigating menopause discover that the right education, movement habits, and lifestyle strategies can make a meaningful difference in daily energy, confidence, and overall well-being.

Learning how the body changes during midlife, and how to support it, can open the door to feeling stronger, more capable, and better prepared for the years ahead.

Join Medea Taylor, LMT, CPT, Certified Menopause Coach, on April 11th for a free menopause wellness workshop designed to provide practical tools and guidance for navigating midlife changes.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Register here: https://info.hayscountypt.com/april-2026-event-menopause-wellness



Helping Women Embrace Every Change!A woman’s body undergoes many transitions, and every stage deserves care, support, an...
03/31/2026

Helping Women Embrace Every Change!

A woman’s body undergoes many transitions, and every stage deserves care, support, and understanding.

Did you know we offer thoughtfully selected product lines designed to support your health, comfort, and overall wellness? From recovery and pelvic health to everyday self-care, we’re here to help you feel your best.

Because your body’s changes aren’t something to “just deal with,” they’re something to support.

Curious to learn more? Ask our team about the wellness products available in our clinic.

Wondering if this menopause workshop is the right fit? Many individuals navigating midlife changes find value in the edu...
03/30/2026

Wondering if this menopause workshop is the right fit? Many individuals navigating midlife changes find value in the educational insights and supportive strategies shared in this session.

Led by Medea Taylor, LMT, CPT, Certified Menopause Coach, this workshop is designed to help participants better understand menopause, support energy and mobility, and build confidence through practical lifestyle and movement strategies, without relying on short-term fixes.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Register now: https://info.hayscountypt.com/april-2026-event-menopause-wellness



Here are just a few reasons why this free menopause workshop is worth attending. Join Medea Taylor, LMT, CPT, Certified ...
03/27/2026

Here are just a few reasons why this free menopause workshop is worth attending. Join Medea Taylor, LMT, CPT, Certified Menopause Coach, on April 11th in San Marcos to learn supportive ways to maintain strength, explore how hormonal changes can influence energy and movement, and discover sustainable strategies that help build long-term confidence during midlife.

This educational session offers practical tools and guidance designed to help participants better understand and navigate the menopausal transition.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Register here: https://info.hayscountypt.com/april-2026-event-menopause-wellness



Wondering who this workshop is for? If navigating menopause while maintaining energy, movement, and confidence is a prio...
03/26/2026

Wondering who this workshop is for? If navigating menopause while maintaining energy, movement, and confidence is a priority, this session was designed with those goals in mind.

Join Medea Taylor, LMT, CPT, Certified Menopause Coach, on April 11th for a free workshop offering supportive strategies and practical tools tailored to the menopausal transition.

It’s a great opportunity for those interested in staying active, learning more about midlife wellness, and exploring sustainable approaches to feeling their best.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Save your spot: https://info.hayscountypt.com/april-2026-event-menopause-wellness



Red Light Therapy is a safe, non-invasive way to support your body’s natural recovery process.✔ Helps reduce inflammatio...
03/26/2026

Red Light Therapy is a safe, non-invasive way to support your body’s natural recovery process.

✔ Helps reduce inflammation
✔ Supports faster muscle recovery
✔ Provides drug-free pain relief
✔ Comfortable, gentle, and effective

Whether you’re managing pain, recovering from activity, or simply looking to enhance your wellness routine, this innovative therapy can help you feel and move better.

Ready to experience the benefits?
Schedule your session today and discover healing in a whole new light. www.hayscountypt.com

Did you know menopause often brings shifts that can influence sleep, energy levels, and overall well-being? Join Medea T...
03/25/2026

Did you know menopause often brings shifts that can influence sleep, energy levels, and overall well-being? Join Medea Taylor, LMT, CPT, Certified Menopause Coach, on April 11th for a free educational workshop focused on movement, lifestyle habits, and practical strategies that support strength, confidence, and daily function during the menopausal transition.

This session is designed to provide helpful insights and actionable tools to help navigate midlife changes with greater clarity and support.

📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 April 11th
🔗 Register today: https://info.hayscountypt.com/april-2026-event-menopause-wellness



Address

324 Riverwalk Drive, Suite 312
San Marcos, TX
78666

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

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