Grow As You Flow Yoga

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Grow As You Flow Yoga

Yoga and meditation facilitated in nature for an immersive and grounding experience in the beautiful central Texas hill country.

I currently offer Yoga Hikes, Stand Up Paddleboard Yoga, and Goat Yoga.

17/10/2025

Calling All Water Witches 🔮

Trade in your broomstick for a paddle as you join the Witches Paddle on the San Marcos River 🧹

Let's take time to celebrate the season with connection and gratitude for our beautiful river! 💖

Saturday October 25th at 9am
The paddle begins at Rio Vista Park and ends at City Park 🐢

Bring your own paddleboard or kayak or rent from
Find their phone number here 🏄‍♀️

Wear your best Witchy attire and bring your friends and familiars 🐶🦉🐈‍⬛

Free family fun for all ages 💫

11/10/2025

Calling all water witches! 🧙‍♀️ ✨️
Trade your broomstick for a paddle and join the Witch Paddle on the San Marcos River! Saturday, October 25th at 9am — wear your best witchy attire and bring your familiars!

09/08/2025

Another great SUP Yoga day on the San Marcos River with Jenn and friends, Sloane and Jenna.

24/07/2025

Who wants to go paddleboarding with Grow As You Flow Yoga? We do! Join in on a SUP Yoga class next Tuesday or Wednesday. See the website for more details and to reserve your spot. Website link is in my bio.

17/07/2025

Happy 70th Birthday to Phyllis! She and her friends came out to celebrate her milestone birthday with a SUP Yoga class. She enjoys spending time in nature on the water and also loves mountain biking. At the end of class, I loved it when she shared with all of us that with each birthday, our bodies age but not our souls. Our souls stay consistently true to us. That's what Grow AsYou Flow is all about, being your authentic self through the flows of life! Thanks for sharing your birthday celebration with me at the floating yoga studio Phyllis!

If you'd like to celebrate life's milestones with your favorite people at the floating yoga studio check out the class options on my website. You can find the link in my bio.

17/07/2025

I always say you never have the same experience on the river twice! This is a first for me 😁

02/07/2025

Explore the beautiful Texas hill country with a mindfulness hike and yoga practice

Join a 20 minute guided hike with walking meditation that includes views of a pond with overlooks. Observe native flowers, birds, mushrooms, and other wildlife on the trail. Bring your yoga mat for a yoga practice in nature.

Thursday mornings in July 7:30-9am

Price $30 per yogi

Meet at the Lime Kiln trailhead of the Spring Lake Nature Preserve
685 Lime Kiln Rd, San Marcos TX 78666

Wear sturdy hiking shoes. The hike does include steep inclines and rocky terrain.

Check out growasyouflow.com, link in bio, to reserve your spot. Send me any questions you may have.

02/07/2025

July SUP Yoga classes every Tuesday and Wednesday 8am-10am on the San Marcos River

Check out the website www.growasyouflow.com at the link in my bio for more info and to sign up today 🪷

18/04/2024

Let's kick off the 2024 SUP Yoga Season on Earth Day 4/22, with a Mindful Movement and Meditation Practice on Stand Up Paddleboards at the floating Yoga Studio. Use the Earth Day Discount of $10 off our first class of the season!

🐢 Monday, April 22nd, 6-7pm on the San Marcos River

🦆$35 per yogi

🪷 Send me a message here or on my website at the link in my bio to reserve your spot by Saturday 4/20

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78666

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17/10/2025

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09/08/2025

24/07/2025

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17/07/2025

02/07/2025

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18/04/2024

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