Caminar

03/23/2026

Start where you are, use what’s available to you, and take the next step you can. Growth and healing don’t require perfection—they begin with steady, realistic action and the right support along the way.

03/21/2026

Progress doesn’t have to be expansive to be meaningful. Small, steady steps—supported by compassionate, whole-person care—can build the stability and resilience that lead to lasting well-being.

03/19/2026

Recovery takes effort, patience, and the right support. With trusted relationships, access to helpful resources, and evidence-based care, lasting progress is possible. No one has to go through recovery alone.

03/17/2026

Support systems don’t just happen—they grow over time. Building and strengthening connections with people, services, and community resources creates a stronger foundation for stability, healing, and long-term well-being.

03/13/2026

Caminar CEO Mark Cloutier and Mental Health Advocate and Former Caminar Board Member Rod Sockolov joined NBC Today in the Bay this morning to talk about the new Caminar Teen and Family Wellness Center - Palo Alto and the importance of teen mental health and the services and resources the new center provides.

Palo Alto's Caminar Teen and Family Wellness Center opened up earlier this month, providing help for teens and families looking for help for their children.

03/12/2026

Whole-person care means supporting more than just symptoms—it means honoring the full lived experience of each individual. By addressing mental health, substance use, and the social factors that shape well-being, care becomes more compassionate, effective, and lasting.

03/10/2026

Healing is easier when you don’t have to do it alone. With the right support, guidance, and care, individuals can build resilience, regain balance, and move toward lasting well-being.

03/08/2026

Asking for help is a sign of strength. Reaching out—whether to someone you trust or to a professional—can be the first step toward feeling more supported, understood, and on steadier ground.

03/06/2026

It’s never too late to heal. No matter where you are in your journey, support, growth, and meaningful change are always possible. Every step forward—at any age or stage—matters.

03/03/2026

For over 60 years, Caminar has supported mental health in the Bay Area — and now they’re expanding that care for the next generation.

The new Teen and Family Wellness Center – Palo Alto offers flexible, evidence-based, affordable support that centers teens’ voices while strengthening the whole family. A safe, welcoming space where young people feel heard, supported in their mental health and identity, and empowered to grow.

Read more: https://www.caminar.org/news/caminar-opens-new-teen-and-family-wellness-center-in-palo-alto-to-expand-access-to-youth-mental-health-care

02/27/2026

Support can start with the people around you—and it’s okay to look for extra help too. Talking to someone you trust and using available resources can make things feel more manageable and remind you that you don’t have to handle everything on your own.