Meg Spicer, DC

04/30/2024

Robert F Kennedy, Jr is officially on the California Ballot!!!!

04/25/2024

Chiropractic and golf = Spinal Health ❤️

Find your perfect golf swing with chiropractic care.

02/20/2024

FREE Documentary Robert F Kennedy, Jr

01/08/2024

"You must not lose faith in humanity. Humanity is an ocean. If a few drops of the ocean are dirty, the ocean does not become dirty."
- Mahatma Gandhi

11/05/2021

For all the people who are still working from home, or maybe needing some additional support at your office. Here is a presentation I did for the San Mateo Chamber on how to set up your desk with a healthy ergonomic set-up.

Is your home office hurting your back? Stop Suffering in Place! Helpful Answers to Managing Aches and Pains Caused by Working from Home. Guest Speaker: Dr. M...

03/30/2021

Did you know that Chiropractic can help you live stronger and a better quality of life?

105 year young Japanese physician shares tips for longevity and quality of life:
1. Don't retire. But if you must, do so a lot later than age 65.
2. Take the stairs (and keep your weight in check)
3. Find a purpose that keeps you busy.
4. Rules are stressful, try to relax them.
5. Remember that doctor's don't cure everything.
6. Find inspiration, joy and peace in art.

Dr. Shigeaki Hinohara had an extraordinary life for many reasons. For starters, the Japanese physician and longevity expert lived until the age of 105. Here's what he preached about how to live a longer life.

03/06/2021

~ Olympic Runner turned Chiropractor ~

Show your love for yourself, schedule an appointment, and find your peace.

03/06/2021

~ 10 Benefits of Chiropractic ~
1. Improves neck pain
2. Reduces reliance on opioid pain killers
3. Eases back pain
4. Reduces osteoarthritis symptoms
5. Eases headache symptoms
6. More comfortable
7. High satisfaction
8. Reduces scoliosis symptoms
9. Improves posture
10. Helps athletic performance

Chiropractors use hands-on manipulations to realign your joints and relieve discomfort from a wide range of causes. Learn more about the benefits.

01/06/2021

4 Tips for a Healthier Lifestyle