What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

Pride and Grace Counseling

Home
United States
San Mateo, CA
Pride and Grace Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pride and Grace Counseling, Mental Health Service, PO BOX 6963, San Mateo, CA.

Pride and Grace Counseling is a counseling practice serving California and focuses on the well being of LGBTQ+ Christians through counseling, trainings, and groups.

12/30/2025

🫠 “So… are you seeing anyone?”
😑 “When are you going to have kids?”
😩 “What even is your job again?”

If even reading these made you flinch, this one’s for you.

Whether it’s the holidays, a family reunion, or just brunch with a boundary-pushing friend, it’s okay to:
✔️ Not explain yourself.
✔️ Protect your energy.
✔️ Practice responses that feel good before you’re in the moment.

Let’s normalize the art of not answering ✨ everything ✨ in 2026.
Save this post for your next “you still haven’t...” moment.

12/28/2025

Today is Trans Youth Day, a day to pause, affirm, and act.

Trans youth aren’t “brave” just for existing. They’re brilliant, creative, resilient, and worthy of thriving without having to fight for it.

We see you. We’re with you. We’re committed to building spaces of healing and belonging, together. 🖤

Learn more about our affirming therapy services at the link in bio.

12/24/2025

If you're spending tonight exactly how you want to -- amazing! If you're navigating messy family dynamics, complicated feelings, or holding a little grief -- you aren't alone.

There’s no one right way to be in this season. Joy can look like keeping the tradition of making chocolate matcha cookies. Peace can look like not going to a Christmas church service. Connection can look like choosing yourself and people you choose.

Here’s to quiet joy, full laughs, warm food, safe spaces, and being exactly where you are. Wishing you a gentle, meaningful, and whatever-you-need-it-to-be kind of Christmas. ✨

12/22/2025

Feeling off lately? Your brain might just need a little support.

When dopamine is low, everyday tasks feel heavier. This menu offers your nervous system something to work with. Pick one. See how it feels. That’s enough. 💚

12/19/2025

Your q***r and trans loved ones aren’t statistics or headlines. They’re human beings navigating systems that weren’t built with them in mind.

Let’s show up with care, not commentary.
With presence, not pressure.
With warmth, not worry.

And if you’re the one carrying the weight today: You’re not alone. We see you. We love you.

💛 Priscilla

12/18/2025

The holiday season can feel like a spotlight...bright, busy, and full of expectations.

But if your reality is quiet grief, fatigue, or guardedness? That’s valid too. Maybe you’re navigating faith wounds, identity shifts, grief, or simply the heaviness of the world. You don’t have to wear celebration like armor.

This space was built for the souls who need softness: the ones who need permission to rest, to say “not this year,” or to feel what feels real, not what looks good. ✨

Whether you’re okay with festivities or skipping them altogether, your pace is yours, and it’s enough.

12/16/2025

Raise your hand if you're tired! But if you're tired, are you giving yourself the type of rest you need?

There are many types of rest and some includes:

-Mental: Our brains are frequently working to sort information, solving problems, and making meaning. Rest here is giving your mind a little breather with activities to let your mind do what it wants to, quiet time, meditation, or dumping all those thoughts on a notepad.

-Physical: We're most familiar with this. Physical rest is low energy activities like lying down/sleeping, gentle movements, and giving your body and muscles a break.

-Sensory: Sensory rest includes taking a break from sensory input that feels overstimulating. Examples of senses that can get overstimulated, bright lights, loud noises, constant physical touch, and crowded environments.

-Social: Social rest can include managing (e.g. reducing) time with stressful or high needs relationships, or even breaks from social interactions.

What are you needing (and what would you add to the list) for yourself?

12/15/2025

SAD can show up as fatigue, irritability, loss of motivation, or feeling emotionally heavy. You’re not lazy or ungrateful. This is your body reacting to seasonal shifts. So, let’s talk about it.

12/13/2025

You don't need to justify if you're hurting. If you're hurting, you're hurting. And though it's hard to admit in a world that values a shiny exterior, starting where you're at is needed.

Therapy is one of those ✨spaces✨ that's inclusive and non judgemental to work through what you're struggling with. You deserve to be understood.

12/12/2025

Being welcoming and accepting is a good start. But intentional affirmation? That's where healing begins. That's what true allyship is.

It's the difference between being tolerated and being deeply valued. When spaces move from passive acceptance to intentional affirmation, they become safer, more honest, and more human.

Let this be your reminder: You deserve to be more than accepted. You deserve to be seen, respected, and loved in full. 🧡

12/11/2025

Everyone experiences holiday seasons differently. And that's okay. While we're in the midst of it, here's a gentle reminder to not forget about what your body's telling you and to care for yourself ❤️

12/10/2025

Today is Human Rights Day, a global reminder of the rights every human should be afforded.

But “should” doesn’t mean “is.”

For q***r and trans communities, human rights aren’t theoretical. They’re deeply personal—intertwined with safety, healthcare access, housing, freedom of expression, and the right to exist without fear.

This day is a call to keep showing up, speaking out, and standing beside the people still waiting for their rights to be seen as non-negotiable.

🏳️‍🌈 Q***r rights are human rights.
🏳️‍🌈 Trans rights are human rights.
🏳️‍🌈 Liberation means all of us.

Address

PO BOX 6963
San Mateo, CA
94403

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+16507013978

Website

http://www.pridegracecounseling.com/

Alerts

Be the first to know and let us send you an email when Pride and Grace Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in San Mateo?