One On One Senior Care

07/02/2018

A study recently released by researchers at the University of Cambridge analyzed the contributing factors of Alzheimer’s and other forms of dementia. What they found is that this debilitating degenerative disease can be prevented through lifestyle and diet changes in as many as one third of all cases...

Here's what you have to do.

12/02/2016

Don't want to splurge on expensive probiotic supplements? We’ve got the scoop on which all-natural foods with probiotics are best for your gut.

11/28/2016

Older men and women who got regular exercise had slower rates of decline in thinking skills with age, a new study reports. The researchers estimate that the mem

11/28/2016

More good news on the healthy living front. Researchers report that keeping weight down, eating a heart-healthy diet and getting regular physical activity can r

07/12/2016

At any given time, I’m typically involved in planning training for healthcare staff on one topic or another. One of the projects I’m currently working on is teaching staff some of the basics of motivational interviewing (MI). MI is considered a form of nondirective psychotherapy, originally conceptu

07/12/2016

As the process of aging presents more and more challenges, many seniors become more resistive to help. Ironically, at the very time when a little more help would be useful, families are often faced with frustration and conflict when their older relatives say no to their suggestions for assistance. T

06/01/2016

We have known for a long time that music is a great way to break through to dementia patients. A new study backs up that claim and tells us why.

05/19/2016

Our goal is to keep you happy and healthy!