Advanced Balance Studio: Physical Therapy

Advanced Balance Studio: Physical Therapy Advanced Balance Studio believes we should be able to keep moving freely no matter your age. Visit us to start your journey towards better health and balance.

Welcome to Advanced Balance Physical Therapy in San Pedro, where we specialize in helping you regain your mobility and confidence. Our expert physical therapists offer personalized treatment plans to address your unique needs, whether it's recovering from an injury or improving your physical performance. With convenient drive-through services and language assistance, we ensure a seamless experience for all our clients.

12/20/2025

“You Deserve a Knee That Lets You Live Again”
When your knee holds you back, life shrinks.
But you don’t have to slow down.
Professional physical therapy can restore your strength, motion, and confidence—without surgery or drugs.
Affordable cash rates available. Your comeback starts here.




You don’t have to push through pain or rely on medications to get through the holidays. Manual therapy, deep laser, medi...
12/20/2025

You don’t have to push through pain or rely on medications to get through the holidays. Manual therapy, deep laser, medically informed yoga, and dynamic taping can help you enjoy the season comfortably and confidently. Your relief is one call away. 🎁✨

“You Don’t Need Stronger Pain Meds—You Need Better Solutions”Knee pain shouldn’t require a pharmacy to get through the d...
12/19/2025

“You Don’t Need Stronger Pain Meds—You Need Better Solutions”
Knee pain shouldn’t require a pharmacy to get through the day.
You have better options:
✔ Deep tissue laser
✔ Skilled therapy
✔ Medically informed yoga
All natural. All effective. All for YOU.
Call to feel the difference.




“Holiday Mobility Wins”This season, celebrate the little victories—like walking farther, standing taller, or moving pain...
12/19/2025

“Holiday Mobility Wins”
This season, celebrate the little victories—like walking farther, standing taller, or moving pain-free again. Physical therapy gives you the gift of progress you can feel every day. Let’s finish the year strong together! 🎄

“You Don’t Have to Live with Knee Pain”You don’t have to push through it. You don’t have to “get used to it.”Your knee p...
12/18/2025

“You Don’t Have to Live with Knee Pain”
You don’t have to push through it. You don’t have to “get used to it.”
Your knee pain is real—and it’s treatable.
With manual therapy, laser treatment, and targeted strengthening, you can move with confidence again.
Your next step is just a phone call away.




Your knees deserve lasting care, not quick fixes. Foam rolling, braces, and supplements may offer temporary relief, but ...
12/17/2025

Your knees deserve lasting care, not quick fixes. Foam rolling, braces, and supplements may offer temporary relief, but true recovery comes from guided rehabilitation that restores movement. At Advanced Balance Physical Therapy, we combine Laser Therapy, Dynamic Taping, BFR, and Therapeutic Yoga for lasting results. Ready to regain your full range of motion? Let’s work together—your movement matters!

“Why Your Knee Pain Isn’t Just About the Knee”Did you know your knee pain might actually start at your hip or ankle? You...
12/16/2025

“Why Your Knee Pain Isn’t Just About the Knee”
Did you know your knee pain might actually start at your hip or ankle? You don't have to ignore it and hope it stays away!
Misalignment, weakness, or poor movement patterns often overload the knee joint—causing pain, degeneration, or even early arthritis.
Our team at Advanced Balance Physical Therapy will help you with skilled therapeutic exercise and movement analysis to uncover the root cause—not just mask the pain.
Get back to moving freely. Schedule your movement assessment today.

Knee osteoarthritis may be common, but it doesn't have to limit you. Targeted physical therapy can significantly reduce ...
12/15/2025

Knee osteoarthritis may be common, but it doesn't have to limit you. Targeted physical therapy can significantly reduce pain and boost mobility, often better than rest alone. At Advanced Balance Physical Therapy, we combine Class IV deep laser therapy with blood flow restriction (BFR) training to promote healing and strength without stressing your joints. Ready to move easier and feel stronger? Let's explore new possibilities for your knees today!

12/13/2025

Struggling with balance issues? Don't wait for a fall to take action. Improving your stability today can help prevent injuries and boost confidence. Schedule a session at Advanced Balance Physical Therapy and take the first step toward a safer, more active life. 💪✨

Dealing with persistent knee pain despite resting? Rest is important, but lasting relief requires a comprehensive approa...
12/12/2025

Dealing with persistent knee pain despite resting? Rest is important, but lasting relief requires a comprehensive approach. A personalized movement plan can help reduce stress on your knee and support better recovery. 🏥 Interested in regaining pain-free movement? Schedule a knee motion consultation today and take the first step toward comfort and mobility!

"Want to know the real secret to health? It’s not a magic pill—it’s simple daily choices that change your life."Direct A...
12/08/2025

"Want to know the real secret to health? It’s not a magic pill—it’s simple daily choices that change your life."

Direct Access for Physical Therapy
Did you know you can see a physical therapist without a physician referral?
Under California Direct Access, Medicare patients may be seen for up to 12 visits or within a 45-day period before a physician signature is required.
Start your recovery sooner—no waiting, no delays.

Advanced Balance Physical Therapy
1921 North Gaffey St, Suite I–J
San Pedro, CA 90731
📞 310-833-0300
🌐 advancedbalancestudio.com

Medicare Accepted

Understanding Shoulder PainPain is a protective signal, not always a sign of damage.When pain persists, your nervous sys...
12/06/2025

Understanding Shoulder Pain
Pain is a protective signal, not always a sign of damage.
When pain persists, your nervous system can become overly sensitive, sending “false alarms.”
Restoring movement and confidence helps your brain recognize the shoulder as safe again.

Common Shoulder Issues We Treat:
Rotator cuff irritation or tears
Shoulder impingement
Frozen shoulder (adhesive capsulitis)
Postural or muscle imbalance
Arthritis or stiffness

Our Approach
At Advanced Balance Physical Therapy, we combine pain neuroscience education, hands-on treatment, and personalized exercise programs to help you:
✅ Move better
✅ Hurt less
✅ Understand your body
✅ Prevent recurrence
We provide one-on-one care with a team-based approach that restores confidence and motion.

When to See a Physical Therapist
Shoulder pain lasting more than 10–14 days
Pain that limits reaching, lifting, or sleep
Gradual loss of mobility or strength

Address

1921 N Gaffey Street Ste I-J
San Pedro, CA
90731

Opening Hours

Monday 9am - 4:30am
Tuesday 9am - 4:30am
Wednesday 9am - 4:30am
Thursday 9am - 4:30am
Friday 9am - 4:30am

Telephone

+13108330300

Website

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