Physical Therapy San Pedro

Physical Therapy San Pedro Physical Therapist in San Pedro, CA. My treatment is based on 1-1 care and my goal is Restore Your Function so we can Restore Your Life.

05/01/2026

Team bowling night was a success 🎳

So grateful for this amazing team 🙏.

Unfortunately- this season will change. Employees come and go often in healthcare. I am always grateful for each person while they are with us and I do my best to celebrate them. Even if temporary, each person privileged to be on the PTSP team is an exceptional individual.

Getting a bit sad because Christian is leaving us soon 🥹. I am so glad we could all hang together one last time before he graduates from college and moves home.

Who loves their work fam like we do ?!

❤️Dr. Brown

2026 State of LA County with my dad! He is a huge supporter of ! I get to see her mostly on the Christmas cards she sen...
04/30/2026

2026 State of LA County with my dad! He is a huge supporter of ! I get to see her mostly on the Christmas cards she sends him pictured with her grandkids. This was a great event hosted by . Proud member of this wonderful organization.

❤️Dr. Ja’nae Brown

04/29/2026

What you don’t always see is the work behind the scenes—these dancers putting in the time to stay strong, healthy, and performing at their best.

Happy International Dance Day to our favorite dancers! 💃🏽✨


❤️The PTSP Team

And that’s a wrap✌️. WSM 2026 is officially over. Martins placed 6th in the finals. That’s not a comfortable place for h...
04/27/2026

And that’s a wrap✌️. WSM 2026 is officially over. Martins placed 6th in the finals. That’s not a comfortable place for him but he made smart decisions event to event to ensure his body felt good and he did not get injured so he can keep competing this year. We were just here to have some fun 🤩. And that we did! So proud of the Big Guy and honored to be on his team providing injury support and guidance for the past 5 years.

Thank you to everyone who helped take care of our boy at the show and for all the love 🙏.

Until the next one …

❤️Dr. Brown

04/26/2026

One thing is for sure heading into the last day of finals. The Dragon 🐉 is well taken care of.

That Friday Feeling 🤩. Excited for Day 2 of WSM
04/24/2026

That Friday Feeling 🤩. Excited for Day 2 of WSM

Shewa is officially CLEARED 📈📊After months of showing up, putting in the work, and trusting the process—she passed every...
04/23/2026

Shewa is officially CLEARED 📈📊

After months of showing up, putting in the work, and trusting the process—she passed every test and earned her return to the court. Day in and day out, she stayed consistent, got stronger, and did everything we asked of her.

Now she’s back with her team this weekend… and ready.

Proud is an understatement. Grateful for our PTSP team that helped guide her every step of the way.

Yeah… I’ve got my favorites—and she’s definitely one of them.
Can’t wait to see what she does next 🏐

❤️Dr. Brown

04/21/2026

Forget the magic bullets. The real key to recovery? It’s the work you put in every day 😅 .

Stretching. Foam rolling. Cooling down.
Prioritizing sleep and nutrition.

And beyond that—it’s learning what helps your body reset.
Ice baths, massage, mobility work… it’s not one-size-fits-all.

What works best is specific to you.

That’s what keeps athletes healthy—and performing.

🎧 Watch the full podcast w/ on YouTube or listen to the full episode to learn more.

❤️Dr. Brown & Josh Hartman

Last time we were at WSM we took 🥈. Looking forward to seeing what the dragon 🐉 will do this week in Myrtle Beach, SC. ...
04/20/2026

Last time we were at WSM we took 🥈. Looking forward to seeing what the dragon 🐉 will do this week in Myrtle Beach, SC. Excited to be there by his side 🤗

Let’s Go MARTINNNSSSS !!

❤️Dr. Brown

Big thank you to Cesar from MJM Graphics for hooking us up with this awesome poster board for our sandwich board 🙌🔥Love ...
04/17/2026

Big thank you to Cesar from MJM Graphics for hooking us up with this awesome poster board for our sandwich board 🙌🔥

Love being able to collaborate with fellow small businesses right here in Downtown San Pedro—this is what community is all about.

We’re excited to share this special promo with our Downtown San Pedro residents 👇

If you’ve been dealing with a nagging injury, stiffness, or something that just won’t go away—this is your SIGN (literally) to get it checked out.

We’re offering FREE injury screens for Downtown San Pedro residents all month long.

Don’t wait until it gets worse. Take care of it now.

April only. Limited spots.
DM “DOWNTOWN” and we’ll get you scheduled.

❤️The PTSP Team

04/17/2026

Right before the 2023 Pan Am Games, everything shifted.A major back issue forced Josh to stop both strength training and cycling—putting all of his focus on physical therapy and recovery.This is where the work really happens.Dialing things back.

Addressing the root of the issue.

Building back the right way—without rushing the process.

PT wasn’t just part of the plan—it was the plan.

That commitment to rehab is what allowed him to get back on the bike, compete, and perform.A reminder that the right rehab doesn’t just get you out of pain—it gets you back to performing.

🎧 Watch the full interview on YouTube to hear the full story.

My favorite thing is helping my clients get back to the things they love to do. This guys loves to train and teach . Pr...
04/15/2026

My favorite thing is helping my clients get back to the things they love to do.

This guys loves to train and teach . Proud of the work he is putting in to feel strong and train without limitations. Also super grateful for for sending him my way and for for sending Thiago my way. It is a trail of love ❤️

Lastly - love my Torse House Swag! Thank you Thiago! Just so happened to wear my shirt today to work 🤗👊.

❤️Dr. Brown

Address

415 W 6th Street
San Pedro, CA
90731

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+14245363023

Website

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