Hot Yoga Republic

12/12/2025

Dear HYR Members and Friends,

Tomorrow, Saturday, December 13th, is Hot Yoga Republic’s Pet Adoption Day!!!

Yesterday, while we were worrying about things like burritos, cookies, and logistics, we got a call from the CEO of one of our partner shelters.

She sounded exhausted—but determined. She’ll be driving puppies more than an hour to come to Hot Yoga Republic Strawberry Village.

She offered to bring anything we needed, their 10x10 tent? Schwag? Bowls, hats, p**p bags? Costumes, t-shirts…she even offered to create a bake sale?

“I have enough stuff to take over a park if you need it? I don’t normally do these kinds of events, but we are short-staffed…What do you need?…Or maybe we can just focus on the puppies…I’m mostly worried about the puppies…”

Then the veneer slipped, and she talked about the cold, finding puppies in time, keeping them warm. One of her largest foster families moving away who takes in more than 60 puppies a year. Vaccinations. Parvo. The cost of surgeries and food.

And then she just told the truth:

“If you knew what it takes to rescue just one of these animals and keep them safe until adoption… it never ends. We cannot save them all...”

If you already have pets, thank you.

If you’ve already given all you can this year, we see you.

But if you have room to skip a latte this week and make a small donation, we’d love to present Marin Humane and Underdog Animal Rescue with checks as a simple, heartfelt thank-you for the work they never stop doing.

Venmo:
Memo: Puppies & Kittens
Tax Deduction: 100% of your donation will go to our participating rescues. You will receive a letter from the organizations in the amount you have given. Donations are tax-deductible. We’d like to recognize your donation publicly if you’ll let us.
No matter what, please swing buy for a cup of hot cider and treats and a cuddle, tomorrow Saturday December 13th at our Strawberry Mill Valley location between noon and 4pm.

With Love & Gratitude,

Your HYR Animal Loving Team .ruddy

12/11/2025

Still looking for the perfect gift for your sporty family member or friend?! Head on over to sports basement!

Starting today, HYR is teaming up with sports basement to give you 20% off until December 21st! Use this flyer in store or us the QR code to purchase online!

12/05/2025

Let’s go!!!!! HYR Power Yoga Teacher Training - visit hotyogarepublic.com for more info!

11/23/2025

Thank you, thank you, thank YOU!!!!!!!!!!

11/22/2025

Holiday cheer, coming in hot! 🎄✨
Our friends at EEG are supporting HYR’s Holiday Food Drive, and you can drop off non-perishable donations directly at their San Rafael location:

📍 950 Northgate, San Rafael, CA 94903

We adore EEG — they’re incredible community partners and truly embody the spirit of giving this season. Let’s fill those bins and spread some joy together! 🤍🫶

11/17/2025

✨ Big Energy Day for HYR ✨

Today we stepped into the Audacy recording studio and had one of those pinch-me moments — creating radio commercials that share the heart of Hot Yoga Republic with the entire Bay Area. Hearing our mission spoken into a mic… celebrating our community… feeling that spark of what we’ve built together — it was magic. 🔥🎙️

And now… we get to turn that energy into something even bigger.

🐾 HYR Pet Adoption Event
Saturday, December 13th – Mill Valley
With Berkeley Humane, Underdog Rescue, and Marin Humane

We’re opening our doors (and our hearts) for a day dedicated to giving animals a second chance at home, love, and family. Come meet adoptable pets, connect with incredible rescue partners, and be part of something that truly matters.

This is the good stuff.
Community. Purpose. Sweat. Heart.
And maybe… your new best friend. 🐶❤️

Mark your calendar. Bring your people.
Let’s lift up these animals the same way we lift each other — with love, strength, and intention.

HYR Mill Valley • Dec 13th • Let’s make magic. ✨🏡🐾

11/14/2025

“This right here is why we do what we do. ❤️🔥

Because when you step into that hot room, something shifts — in your body, your mind, your spirit. You start to feel different. You hydrate better, you eat cleaner, you sleep deeper, and you move through life more grounded, grateful, and alive.

Hot yoga changes the way you live. The heat opens you up — vasodilation increases circulation, your body flushes out inflammation, and your joints, ligaments, and even your brain start to breathe again. You crave green foods. You crave water. You crave feeling good from the inside out.

And maybe best of all — you meet your people. People who are invested in their health and happiness, no matter what number birthday they’re celebrating. 🫶

This picture, taken at our dear friend Jen’s 50th birthday party at Hot Yoga Republic Mill Valley, is everything. It’s strength, longevity, joy, and community — all in one frame.

We’re so grateful to witness this kind of thriving energy every day. Here’s to movement, sweat, friendship, and celebrating a life well lived — together. 🙏✨”

11/11/2025

Did you know most of our powerhouse instructors started their teaching careers right here at Hot Yoga Republic Academy?

If you’ve ever thought about turning your passion for movement, heat, and grit into something bigger, whether it’s a side hustle that fuels your soul or a full-on career pivot, this is your big chance!

Join Araceli and Erika TONIGHT, Tuesday, November 11th @7:45pm, for Hot Yoga Republic’s Power Yoga Teacher Training Informational Zoom!

Learn what it takes to thoughtfully inspire people towards greater fitness, health and joy.

It’s not just training—it’s transformation with muscle.

TONIGHT @ 7:45pm on Tuesday November 11th! Contact for more info!!

We cannot wait to see you!

xo

HYR Academy!

11/11/2025

11/09/2025

🔥 The 12 Days of Christmas are HERE! 🔥🎅

Tis the season for sweat, smiles, and a little self-gifting! 🎁✨
Grab our 12 Classes for $225 — your holiday treat to move, breathe, and connect with this awesome HYR community. 💚❤️

Make friends, give good vibes, and feel amazing all season long.
Only in November. Get it while it’s live + hot!

11/09/2025

🎄✨ Keep the Peace This Holiday Season! ✨🎄

The holidays can get wild — but your body and mind deserve some balance, baby. 💪🌿 Treat yourself to our 12 Days of Christmas Special — just $225 for 12 classes! Only available through November, so grab it early and stay grounded, strong, and stress-free all season long.

Think of it as your self-care countdown to Christmas — your time to breathe, sweat, and shine. ❤️💚

11/09/2025

12 Days of Christmas Special 🎄 🤶
12 Classes for $225 — Available only through November

This is our once-a-year holiday offer — perfect for staying strong through the season, getting back to your routine, or gifting wellness to someone you care about.

• No blackout dates
• Use the classes whenever you like
• Keep them or gift them — totally your call

This special goes away at the end of November, and once it’s gone, it’s gone.

Grab yours while it’s live!

Let’s finish the year feeling grounded, supported, and good in our bodies.

12 Classes | $225 | November Only