04/09/2026
A gorgeous share from our study group on the healing power of harmonizing with the forces of nature: "I was feeling this congestion — all my energy stuck in my sternum, like my voice had been stolen. And it was that clearing just a moment ago that was like, "Yes! It's right there." There was a voice, and I was freed."
We all deserve to be nourished. Our bodies, and the world, benefit so much when we are deeply fed!
🌀 It's easier to remember how when we practice in groups, because we share energy & intelligence with one another. Neuroscientists call this mirroring, I call it transmission.
Group practice goes deeper faster. It's also safer! Come join the Flow is Medicine one Saturday at 11am pacific free of charge — It's time to come home! Message me for info - and be sure to download my new free eBook (https://flowismedicine.carrd.co) 🙌✨