Robert Nemerovski, Psy.D. / Psychologist

02/02/2025

New Blog Post:

"What are “Bids for Connection” and why are they—and “Turning Toward” CRUCIAL for building/re-building your relationship?"

Dr. Bob’s Therapy Blog Thoughts on how to tame your anger & ease your anxiety Recent Posts by Dr. Bob Dr. Robert Nemerovski 2025-01-07 Dr. Robert Nemerovski 2025-01-07 Managing Difficult Emotions: Letting Go of What You Can’t Control Read More Dr. Robert Nemerovski 2024-12-11 Dr. Robert Nemerovs...

01/07/2025

New blog post: "Managing Difficult Emotions: Letting Go of What You Can’t Control"

Dr. Bob’s Therapy Blog Thoughts on how to tame your anger & ease your anxiety Recent Posts by Dr. Bob Dr. Robert Nemerovski 2025-01-07 Dr. Robert Nemerovski 2025-01-07 Managing Difficult Emotions: Letting Go of What You Can’t Control Read More Dr. Robert Nemerovski 2024-12-11 Dr. Robert Nemerovs...

01/07/2025

Hey folks, I am now officially licensed in Washington State! (Yes, CA, WA, CO, ID, & FL). Pass it on as needed. Thanks.

Anger Therapy | Anger Management | Online Therapy | Seattle | Tacoma | SF | LA | Denver | Boise

12/05/2024

I had a great time again on KQED Forum this morning, talking about .

We’ll talk about what triggers road rage — and how tech and social divisions may be playing a role. And we’ll get tips on how to calm down and drive safely, even when you feel you’ve been wronged.

11/22/2024

https://www.drnemerovski.com/blog/navigating-holiday-emotions

Navigating Holiday Emotions: Managing Annoyance, Frustration, and Anger During Family Gatherings The holiday season, while often celebrated as a time of joy and connection, can also stir up feelings of annoyance, irritation, frustration, and even anger. These emotions are natural and can arise fro

09/26/2024

09/26/2024

New Blog Post!

"The Upside of Anger: How Anger Can Be Beneficial"

Anger is often painted in a negative light, viewed as an emotion that leads to aggression, conflict, and destruction. But like any other emotion, anger has a purpose. When controlled and directed constructively, it can become a powerful force for positive change. Far from being an emotion we must av

08/23/2024

New blog post: Understanding the Real Emotions Beneath Anger

Anger is often seen as a powerful and dominant emotion—an explosion of frustration, irritation, or rage. It’s an emotion we encounter daily, whether in ourselves or others, and it can leave us feeling drained, regretful, or even justified. But what if beneath that fiery surface, anger is masking...

08/20/2024

New blog.
Focus: Thoughts on how to tame your anger & ease your anxiety

Dr. Bob’s Therapy Blog Thoughts on how to tame your anger & ease your anxiety Recent Posts by Dr. Bob Dr. Robert Nemerovski 2024-08-17 Dr. Robert Nemerovski 2024-08-17 The Two Second Pause Read More Anger Dr. Robert Nemerovski 2019-05-28 Anger Dr. Robert Nemerovski 2019-05-28 The Importance of Man...

08/07/2024

I really enjoyed my interview with on LAist ( / Southern California Public Radio) in Los Angeles recently.

My Road Rage site: https://www.drnemerovski.com/road-rage

Interview link: https://laist.com/shows/airtalk/rental-roundup-rent-increase-limits-inflation-and-a-plague-of-problems-with-the-cecil-hotel -do-you-deal-with-road-rage-constructively)

San Francisco anger management with Dr. Bob Nemerovski, Licensed Clinical Psychologist. Dr. Bob is a national authority on anger and road rage with almost 20 years of experience coaching adults throughout California & Colorado for whom anger has become a problem.