Triad Of Health Family Healing Center is the home of the One Stop Doctor where you can receive Chiropractic, Nutrition, Homeopathy, Herbs, Energy Medicine and a huge array of therapies.
03/20/2026
One of those things that make you go hummmmmmm?
Our main objective is to help people suffering from ailments, injuries, chronic or acute pain as well as athletes and weekend warriors who want to perform at their peak 🙂 Give us a call!
Nothing for you to see here folks. Just a few chemical trails, created by airplanes that contain burial, aluminum, strontium, and manganese. These are all toxic heavy metals, which will lead directly to brain damage. If you live in a major city anywhere in the United States, then you are most likely being exposed to these chemicals … what do you see in the sky every day?

03/10/2026
How Too Many Carbohydrates Can Lead to Arthritis
Arthritis is mostly driven by chronic inflammation, and consistently eating too many carbohydrates especially refined carbs and sugar, can fuel that inflammation.
Here’s how that happens:
1. Excess carbohydrates raise blood sugar.
When you eat a lot of carbs, your blood sugar spikes.
2. The body releases insulin to lower that sugar.
Frequent spikes mean chronically high insulin levels.
3. High insulin promotes inflammation.
Insulin signals the body to create inflammatory compounds.
4. Sugar damages proteins in the body.
Excess glucose attaches to proteins in a process called glycation, creating harmful molecules called AGEs (Advanced Glycation End Products).
5. AGEs accumulate in joints.
These damaged proteins stiffen cartilage and connective tissue, which accelerates joint degeneration and pain.
6. Inflammation breaks down cartilage.
Over time, chronic inflammation damages the cartilage that cushions joints, contributing to arthritis and joint stiffness.
Eating more fatty meat can help arthritis mainly by reducing inflammation and providing nutrients that joints need to repair.
Here’s why:
1. Fatty meat helps keep insulin low.
When you eat meat instead of lots of carbohydrates, blood sugar and insulin stay lower. Lower insulin helps reduce inflammation, which is a major cause of arthritis pain.
2. Animal fat is naturally anti-inflammatory.
The fats found in meat (including saturated fat) don’t spike blood sugar and are stable fuels for the body, which helps calm inflammatory processes.
3. Meat provides the building blocks for joints.
Meat contains complete protein, collagen, glycine, and amino acids that the body uses to repair cartilage, ligaments, and connective tissue.
4. It supplies key nutrients for joint health.
Fatty meat contains nutrients like vitamin A, vitamin D, vitamin K2, zinc, and iron, which support bone strength, tissue repair, and immune balance.
5. Less inflammation allows healing.
When inflammation drops and the body has the nutrients it needs, joints often become less swollen, less painful, and more mobile.
If you have Arthritis, try eating more meat and less carbs. 😁🥩
Când oamenii încep să devină conștienți, elitele nu intră în panică. Ele distrag atenția în liniște. Cu cât mai mult zgomot, cu atât mai multă diviziune, cu atât mai multă distracție, cu atât mai p...
03/06/2026
Did you know that tea can comtain pesticides?
03/01/2026
I thought you should know about this. We have been talking about this since before 2019.
02/17/2026
I thought you may want to know.
02/17/2026
Wow! Getting the heart healthier without needing to do a surgery.
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Dr. Ilya Skolnikoff, DC, DIBAK and Triad Of Health Family Healing Center
Triad Of Health Family Healing Center is owned and managed by Clinic Director Dr. Ilya Skolnikoff, DC, DIBAK. We specialize in helping people with Autoimmune Disease, Mood Disorders, Thyroid Disease, Hormone-Imbalance, Diabetes, Heart Disease and other chronic conditions. We do things differently and this allows us to get unheard of an unparalleled results that have been well documented over and over and over again. OUR THERAPIES AND METHODS ARE NOT JUST THEORY, THEY SAVE PEOPLE’S LIVES AND ARE ABSOLUTELY ESSENTIAL. We are open to the public at our physical brick and mortar location in San Rafael as well as through telemedicine over the phone at (415) 459-4313. We are the home of the One Stop Doctor where you can receive Chiropractic, Nutrition, Homeopathy, Herbs, Energy Medicine and an extremely wide variety of therapies both over the phone and in person.
You can learn more about Triad Of Health Family Healing Center and Dr. Ilya Skolnikoff, DC, DIBAK on our company website at https://www.triadofhealth.net/. Our office phone number