Avidan Holistic

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United States
San Rafael, CA
Avidan Holistic

For over 15 years, health and wellness have been my passion. In 2015 I graduated from the Hawthorn University as a certified Nutritionist.

I specialize in Massage and Holistic Nutrition services, tailoring all of my services to the individual needs. In 1998, I received my certification from the New Mexico Academy of healing Arts as a certified Massage Therapist. I attended my first Nutrition & Bodywork class in 1990 in India, and have since explored many resources in order to continue to learn how to improve the quality of life through nutrition and therapeutic massage. If you don't feel as pain-free and energetic as you would like, let's work together to restore your body to its natural vibrant health.

11/14/2025

Small daily habits shape your long-term health in powerful ways.

Learn how everyday choices in food, movement, sleep, and stress management directly influence long-term health, energy, and overall well-being.

11/06/2025

Exercise is one of the most powerful ways to support healthy aging. It strengthens the body, sharpens the mind, and helps maintain balance, both mentally and physically.

Regular exercise supports strength, balance, heart health, and cognitive function as we age. Learn how movement helps you stay active, independent, and vibrant.

10/28/2025

Energy healing and therapeutic touch offer more than relaxation. They help restore balance, reduce pain, and calm the nervous system.

Energy healing and therapeutic touch promote balance, relaxation, and emotional well-being by restoring the body’s natural energy flow. This gentle, holistic practice supports pain relief, stress reduction, and inner harmony while complementing traditional medicine.

10/22/2025

Rosemary is more than a culinary herb, it’s a natural ally for focus, circulation, and overall wellness.

Rosemary is more than a culinary herb, it’s a powerful natural remedy that supports the brain, digestion, immunity, and circulation. Discover its time-tested medical uses and simple home applications for overall balance and well-being.

10/17/2025

Human connection is more than emotional, it’s essential to our health. 💛

Human connection is essential for emotional and physical health. Discover how genuine relationships reduce stress, boost immunity, and bring meaning to life.

09/25/2025

Our knees carry us through every step of life, but they’re also vulnerable to strain and injury. 🌿

Protect your knees and prevent injuries with simple strategies for strength, flexibility, alignment, and joint care. Discover how to keep your knees healthy for life.

09/17/2025

Deep tissue massage is more than just firm pressure. It’s a powerful therapy that relieves pain, reduces stress, and restores balance. 🌿

Discover the benefits of deep tissue massage, from easing chronic pain and improving circulation to reducing stress and supporting postural alignment.

09/12/2025

Chinese herbal medicine has been used for thousands of years to restore balance and support natural healing. 🌿

Discover how these remedies remain powerful allies for health today.

Explore the benefits of Chinese herbal remedies, rooted in Traditional Chinese Medicine. Learn how herbs restore balance, reduce inflammation, and support long-term health naturally.

09/01/2025

Living with psoriasis can feel overwhelming, but natural remedies and lifestyle shifts may help calm flare-ups and support healthier skin. 🌿

Discover natural remedies for psoriasis, including diet, supplements, topical care, gut health, and stress management, to support skin healing and reduce flare-ups.

08/20/2025

The healthiest sunscreens protect your skin without the greasy feel. Here's how to choose one that’s safe, lightweight, and effective.☀️

Discover how to choose the best sunscreen for healthy, clear skin. Learn why mineral, non-greasy, and broad-spectrum options are the safest and most effective for daily protection.

08/15/2025

Strong relationships are more than just enjoyable, they are essential for health. Learn how connection supports your mind, body, and longevity.

Discover how meaningful social connections can boost mental health, protect your body, and enhance longevity. Learn why human connection is one of the most powerful wellness tools.

08/08/2025

Acupuncture supports your body’s natural healing, from pain relief to better sleep, offering a gentle path to holistic wellness.🧘‍♀️

Discover the healing power of acupuncture—an ancient, holistic practice that supports pain relief, stress reduction, hormonal balance, better sleep, and more.

Address

San Rafael, CA
94901

Telephone

+14158450253

Website

http://avidanholistic.com/

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